Slammin Sammy’s Smackdown

IMPACT at Slammin’ Sam’s (#BB 06/12/2019)

By |2019-06-17T21:49:49-04:00June 17th, 2019|Categories: Greensboro|Tags: |

A.O.: Slammin’ Sammy’s Smackdown
 Date: June 12, 2019, 5:30 – 6:15 AM
 Location: Lindley Park 
Weather: Cool and Crisp / Low Humidity / Stellar PAX: Fannie, Short Circuit, Quick Draw, Nancy, Simone, Golden Corral, Longtime, Bushwood, Spackler (Respect!), HUD, Tesla, Cornhole, 3-for-1, G-String, Etch-a-Sketch QIC: Etch-a-Sketch 14 PAX gather at the Lindley Park basketball court


Short 9 Hole Par 3 Mosey through Slammin’ Sammy’s Back Yard

By |2019-04-10T20:13:30-04:00April 10th, 2019|Categories: #bandofbrothers, #f3counts, #ironsharpensiron, F3, Greensboro|Tags: |

Slammin’ Sammy’s Smackdown Wednesday, April 10, 2019 PAX: Cornhole, HUD, Don’t Cha Know (Respect!), Nancy, Sully, Freezer Burn, Bulldog, Wilma, Puddle Jumper QiC 9 PAX beat the fartsack for a great beatdown around Lindley Park. YHC gave the typical introduction, Mission Statement, and disclaimer after starting with a “Hello Friends” that went unnoticed, we commenced


Backward Beatdown at SSS

By |2019-04-03T13:40:39-04:00April 3rd, 2019|Categories: Greensboro|Tags: |

The PAX: Cornhole, Tammy, Pocahontas, G-String, Bushwood, Freezer Burn, Nancy, 3-for-1, Ripkin, Bulldog, Hud, Tesla, Fannie, Mall Cop - QIC A great morning at Slammin' Sammy's started quietly with minimal mumble chatter but finished with one of the more humorous 3rd Fs I've been to. YHC had received a one of a kind, reverse-image, reflective


Block Lockdown – SSS 1/16

By |2019-01-16T11:59:12-04:00January 16th, 2019|Categories: Greensboro|Tags: |

PAX: Don't Cha Know (Respect!) Sully 3 for 1 Bushwood Pocahontas Freezer Burn CJ Nancy Cornhole Confusion Paula Deen (QIC) 11 PAX play with Blocks in Lindley Park YHC was experiencing "feels", as the kids say, thinking about his tenure as Site Q of Slammin Sammy's drawing to a close. So


Slamming Sammy

By |2019-01-09T08:35:40-04:00January 9th, 2019|Categories: Uncategorized|Tags: , |

Weather: balmy 55 degrees according to Site Q, but actual weather was ~44. PAX: Paula "Weatherman" Deen, Bushwood, Earhart, Nancy, Bulldog (QIC), QuickDraw, Radiator, Spackler, Cornhole, G-String, Confusion Warmarama:SSH IC 20xSun GodsSwimmer 20xMerkins 15x IC Thang:Four corners at the parking lot. 1) 20 lunges, 20 shoulder taps 2) 10 one-legged squat, 12 merkins 3) plank


Dropping B.O.M.B.S. – SSS 1/2

By |2019-01-02T10:22:14-04:00January 2nd, 2019|Categories: Greensboro|Tags: |

PAX: Sir Charles (Respect!) 3 for 1 T Rex Cornhole Confusion Paula Deen (QIC) PAX head to school for artillery training 6 of Natville's finest stuck to their 2019 resolutions for at least one more day and posted to Slammin Sammy's. YHC happens to be the site Q of that illustrious


Principle 3 – SSS 12/12

By |2018-12-12T14:01:52-04:00December 12th, 2018|Categories: Greensboro|Tags: |

PAX: Jitterbug (Respect!) 3 for 1 Paula Deen (QIC) Principle 3: F3 workouts are held outdoors, rain or shine, heat or cold After a whole lot of this: Slammin Sammy's was a veritable winter wonderland. At 5:28, YHC was contemplating the magical snow workout he'd be performing by himself.


No “Cold November Rain” at the Smackdown (BB for SSS 11/21/2018)

By |2018-11-21T22:20:28-04:00November 21st, 2018|Categories: #f3counts, Greensboro|Tags: |

AO: Slammin’ Sammy’s Smackdown Location: Lindley Park Date: November 21, 2018 / 5:30 - 6:15 AM Weather: 31* and clear PAX: Sir Charles (Respect!), Tesla, HUD, Paula Deen, Bushwood, Don’tChaKnow (Respect!), Cornhole, Bodett, Fannie, Tammy, Defib, Ramses, Nancy, Pocahontas, Messi (F3 Gastonia), Madoff (F3 Gastonia), Confusion, Etch-a-Sketch QIC: Etch-a-Sketch YHC was excited by the opportunity


Trick or Treating at Slammin’ Sammy’s Smackdown 10-31-18

By |2018-11-01T07:32:58-04:00November 1st, 2018|Categories: Greensboro|Tags: |

October 31, 2018 PAX: Bushwood, HUD, IPTAY, Gunny, Hydro, Paula Deen, 3-for-1, Crop Duster, Nancy, G-String, Corhnole, Defib, Tesla, Puddle Jumper – QIC 14 PAX posted for a spooky scary Halloween beatdown at Slammin’ Sammy’s Smackdown on a crisp October Morning. After going over the F3 Mission and disclaimer, the PAX set off for Warm-a-Rama.

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