Local Honey

Definition of Lateral (Schmateral)

By |2022-03-23T09:48:18-04:00March 23rd, 2022|Categories: Greensboro|Tags: |

AO:  Local Honey Date:  Wednesday, March 23, 2022 QiC:  Boy Wonder PAX (10): Newhart, Bobby Knight, Tommy Boy, Akron, Bloomers, City Slicker, Bruce Lee, Drysdale, Crawlspace, YHC Boy Wonder Warm-A-Rama: Mosey, Basketball Defensive Slide, Cheerleader Slide, SSH (left, middle, right), Hillbillies, Sun Gods (sobriety style), Chinooks (sobriety style), modified Abe Vigoda (don't come up), modified


Lateral Schmateral- 2022 edition

By |2022-03-23T08:20:26-04:00March 23rd, 2022|Categories: Greensboro|Tags: |

AO:  Local Honey Date:  Wednesday, March 23, 2022 QiC:  Boy Wonder PAX (10):  Tommy Boy, Akron, Bobby Knight, Drysdale, Crawlspace, Newhart, City Slicker, Bruce Lee, Bloomers, YHC Boy Wonder Warm-A-Rama: 10 IC- SSH (left side, middle, right side), Hillbillies, Sun Gods (sobriety style), Chinooks (sobriety style), modified Abe Vigoda, modified String Rippers, Runners Stretch The


Tony Stark’s Iron Man Training Circuit

By |2022-03-16T08:14:01-04:00March 16th, 2022|Categories: Greensboro|Tags: |

AO:  Local Honey Date:  Wednesday, March 13, 2022 QiC:  Boy Wonder PAX (16):  Cheddar, Square, Bird's Nest, Cavity, Secretary, A6, Bobby Knight, Drysdale, City Slicker, Poehler, Bruce Lee, Jingles, Wojo, Fannie, Sandpiper, YHC Boy Wonder Warm-A-Rama: Slowsy, Squatted Air Claps, Sun Gods, Imperial Walkers, Hillbillys, Runners Lunge, Modified Abe Vigoda, Modified String Ripper (all 15


Spiral Sevens at Local Honey

By |2021-12-20T09:10:01-05:00December 20th, 2021|Categories: Uncategorized|Tags: |

Local honey Wednesday, December 15, 2021 Temperature 34deg Pax: A6, Scab, Mare, Secretary, Newhart, Bobby Knight, Drysdale, Poehler, Huggies, Steely Dan, Q: Nomex Run to bellmeade and all the way up the spiral for… Warmarama SSH 15x IC Sun gods 10x IC Chinooks 10x IC Reverse sun gods 10x IC Windmill 10x IC Mountain climbers


Leg-itimate Beatdown

By |2021-09-08T11:44:18-04:00September 8th, 2021|Categories: F3, Greensboro|Tags: |

Date:  Wednesday, September 8, 2021 AO:  Local Honey QiC:  Boy Wonder PAX:  FloJo, Newhart, City Slicker, Toto, High Heels, Ricardo, Bobby Knight, Mare, A6, Humphrey Bogart, Drysdale, Etch-A-Sketch, YHC Warm-A-Rama: Slowsy, Karaoke, Skip, Backwards, Copperhead Squats, Imperial Walkers, Hillbillies, Abe Vigoda, String Ripper, Quad Stretch The Thang: 12 exercises, all 10 IC (10 count IC


Hype Song

By |2021-04-07T09:11:37-04:00April 7th, 2021|Categories: Greensboro, NC|Tags: |

Date: April 7, 2021 AO: Local Honey QiC: Boy Wonder PAX (24): Simone, Ricardo, Etch-a-Sketch, Don't Cha Know, Lynda, Purl 2, Confusion, Square, Nomex, Bobby Knight, Stinky Cheese, Flo Jo, Lite Brite, Radiator, Eye Roll, Tommy Boy, Poehler, Drysdale, Toto, STP, Akron, Fannie, Houlihan, Boy Wonder (YHC) Warm-a-Rama: Mosey to top of new deck (alt


All Downhill From Here

By |2021-02-24T11:04:12-05:00February 24th, 2021|Categories: F3, Greensboro|Tags: |

Date: Wednesday, February 24, 2021 AO: Local Honey QiC: Boy Wonder PAX: Nomex, Houlihan, Bobby Knight, Stickshift, Toto, Earhart, City Slicker, Huggies, Drysdale, Ozone, Ricardo, Double Pump, Xerox, Radiator, Graffiti, Bushwood, Simone, Akron, Streamer, Gecko, Poehler, Phoenix, Lite Brite Warm-A-Rama: (All 15 IC) Mosey, SSH, Mosey, Imperial Walkers, Hillbillies, Mtn Climbers, Sun Gods, Hug Thyself,


Look Ma, No Arms! – Local Honey 2/17/21

By |2021-02-23T17:24:56-05:00February 23rd, 2021|Categories: Aiken, Greensboro|Tags: |

Local Honey February 17, 2021 YHCs arms have been aching lately and it seemed like every Q whated to contribute to the issue. Thoughts of fartsacking for rest bounced through my head. But alas, according to Shenagans YHC is on the Q Wednesday at Local Honey. Wow! It had escaped my mind. But I had


Hogmanay Greetings from Local Honey (#BB 12/30/20)

By |2021-01-05T21:40:58-05:00January 5th, 2021|Categories: Greensboro|Tags: |

AO: Local Honey 
Location: Downtown (Bellmeade and Commerce) 
Date: December 30, 2020 / 5:30 – 6:15 AM
 Weather: Brisk / gloomy (a bit like Scotland) PAX: Drysdale, Toto (former FNG - Chris Preboth), Graffiti, LiteBrite, Bodett, Sparta, Scratch, Ricardo, Mahler, Radiator, Maneater, Mr. Incredible, Bobby Knight, STP, Etch-a-Sketch
 QIC: Etch-a-Sketch As it was nearing New Years, it


It’s a Tea Party!

By |2020-12-22T15:59:17-05:00December 22nd, 2020|Categories: Greensboro|Tags: |

AO : Local Honey When : 12/16/20 PAX : Etch-a-Sketch, Huggies, Drysdale, YHC QIC: Bobby Knight It was a drizzly, cold morning; though not nearly as nasty as predicted. We began right on time at 5:32am. Welcome Mission Mosey to the lower level of the Bellemeade Parking deck Warm-o-rama Goofballs Sungods Moroccan Nightclubs Abe Vigodas

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