#CSAUP

It's time to sign up for the 2017 F3 Super Bowl.

YHC has been advocating for awareness of our armed forces for nearly as long as I have been able to breathe. That has even been paired with F3 when I launched REDFriday here in Greenwood and shared my passion for it with groups in MECA and Mint Hill. We even spotted a guy from Richmond,

If you’ve been on the Twitter machine lately, you may have seen some PAX throwing out the words GrowSchool and GrowRuck. My man Mini-Me and I have been fielding some question about these two initiatives so we thought it’d be a good time to open the proverbial kimono and let you know what these things

Update: 10/2/2015 - Event has been POSTPONED to a later date. Basics Where: US National Whitewater Center (duh) When: Oct 4, 2015 Cost: Adults $99, 6-12 $49, 0-5 free What: EO (Entrepreneurs Organization), which has many members among the pax, is hosting this event on October 4, 2015 to commemorate the anniversary of the Battle

What: Spartan Race, Super Distance.  That's 8+ miles with 15+ obstacles in the mountains of North Carolina. When: August 29, 2015, 8:00 a.m. (see below for F3 team start time) Why: Because we have been waiting for this race for 2 years and it will be totally CSAUP! Event Q: Mini-Me out of NoCo is