Uptown Funk

Chutes-N-Ladders #trainofpain

By |2022-05-01T22:30:22-04:00May 1st, 2022|Categories: #bandofbrothers, Uptown Funk|

Date: 4/22/2022 AO:  Uptown Funk The workout was not about to happen given I did not remember until the site Q, Saban, did the pre-blast for Uptown Funk, lol! I literally read the Twitter pre-blast and was like, "Hey, do I really have the Q tomorrow?" As I checked my calendar, OH YEAH, it was

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Uptown Doodling

By |2022-04-05T19:29:13-04:00April 5th, 2022|Categories: Greensboro, Uptown Funk|

PAX: Snakes on a Plane, Ramses, Bruce Lee, Nomex, FloJo, Ozone, Bloomer, Crawlspace, Graffiti, Patch, Saban, Boyardi (F3Kansascity), City Slicker Norwood. QIC: P-o-e-h-l-e-r 15 PAX (3 ruckers, 1 runner, 11 bootcampers) including visitor Boyardi from F3Kansascity had a chance to give their two cents on the workout in the parking deck next to the library

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Leave Your Worries Behind When You Hit UpTown Funk

By |2021-10-30T08:44:24-04:00October 30th, 2021|Categories: Greensboro, Uncategorized, Uptown Funk|

October 29, 2021 We had 23 PAX PAX: Crawlspace, Bones, GoKu, DQ, Linda, Hakuna Matata, Houlihan, Huggies, Belsnickel, 50CC, Butt Fumble, Simone, Settlement, Amphibious, Ricola, Amicus, Drysdale, Birds Nest, Fletch, Square, City Slicker, Toto, Sacked - QIC On a very nice Fall morning 23 PAX including YHC took their DRP at UpTown Funk (the original

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7 Yr Anniversary Celebration – D5 @F3UpTownFunk – Deluxe Version w/ CRS Weinke Bonus Tracks

By |2021-10-15T13:01:29-04:00October 15th, 2021|Categories: Greensboro, Uptown Funk|

48 pax entered the urban gloom and posted at the Church Street parking deck to celebrate the 7th anniversary of @F3Greensboro at @F3UpTownFunk - #Natville’s first Friday AO and the place the #TheKirk was debuted. Short mosey to Elon parking lot for the Mission, a few reminders re:: the Core Principles, and a bit of

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Summer at The Funk

By |2021-09-03T18:15:57-04:00September 3rd, 2021|Categories: Greensboro, Uptown Funk|

Date:  8/27/21 Workout:  Uptown Funk Pax:  Simone, Ricardo, Snakes on a Plane, Blanche, Ozone, Hairnet, Oil Slick, Houlihan, Huggies, Thermanator (Respect!), Blue Oyster (Respect!), Udders (YHC) On a warm August morning 11 fellow pax joined YHC at the premier downtown Friday workout:  Uptown Funk!  YHC arose before 5 in #SouthernVirginia to make the trek downtown. 

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Pain in the Deck

By |2021-08-20T16:12:34-04:00August 20th, 2021|Categories: Uptown Funk|

F3 Uptown Funk – 0530, 06/01/2021 PAX:  Amphibious, Lynda, Simone, Ricardo, Huggies, Tesla, Earhart, Cheddar, Blanche, Saban, Gunny, Snakes on a Plane, Go Blue!, Don’t Cha Know, Poehler, Spurrier (QIC) Welcome/Disclaimer/No FNG’s   Warm-O-Rama –  Mosey to Top Parking Deck Windmills (x12 IC) Side Straddle Right Leg Hops (x10 IC), Side Straddle Hops Left Leg

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Drumming Up Some Funk

By |2021-07-21T12:26:37-04:00July 21st, 2021|Categories: Greensboro, Uptown Funk|

Date: Friday, June 18, 2021 AO: Uptown Funk Time: 0530 – 0615 Weather: 61°F, 67% R.H., clear   PAX (30): Norwood, Si, Wojo (RESPECT!), Katniss, Icarus, Scooby Doo (RESPECT!), Phoenix, Gilligan (RESPECT!), Xerox (RESPECT!), Newhart, Rameses, Pacer (RESPECT!), Defib, Silicone, Cecil, Nails (RESPECT!), Tiger, Explosion, Settlement, Ricardo, Earhart, JR, Drizzle (RESPECT!), Mahler, Huggies, Picabo, Drifter,

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F3 Tokyo Drift

By |2021-06-05T06:31:58-04:00June 5th, 2021|Categories: F3, Greensboro, Uptown Funk|

AO: Uptown Funk Date:  Friday, June 4, 2021 QiC:  Boy Wonder PAX (27):  City Slicker, Picasso, Ricardo, Hazmat, Icarus, Gunny, Butt Fumble, Norwood, Drysdale, Akron, Explosion, Huggies, Backdraft, Graffiti, Earhardt, TJ Hooker, Simone, Nails, Bones, Fletch, Lite Brite, Pacer, Flo Jo, Golden Corral, Poehler, Boy Wonder Warm-A-Rama: Mosey to Parking Deck, SSH, Sun Gods, Hillbillies,

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B.L.I.M.P. Escalator at Uptown Funk

By |2021-05-28T10:42:39-04:00May 28th, 2021|Categories: Greensboro, Uptown Funk|

Date: Friday, May 28, 2021 Time: 0531 - 06:20 (Cobains!) Weather: 65 degrees, slight breeze, mostly clear sky PAX (27): Haz Mat (War Daddy), Flo Jo, Ricardo, Mahler (War Baby), Cheddar, Simone, Icarus, Lite Bright, Poehler, Houlihan, Hair Net, City Slicker, Newhart, Tommy Boy, Huggies, Graffiti, Explosion, Shallow Hal, Akron, LYnda, Root, Montage, Saban, Earhart,

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