Starmount Stampede

Lots of #Horseplay at the Stampede!

By |2023-10-27T13:09:29-04:00October 27th, 2023|Categories: Starmount Stampede|

Date: October 26, 2023 Weather: Clear, 52 degrees, light breeze - perfect running weather! PAX (23): Graffiti, Simone, Cornhole, Tammy, Eeyore, Maneater, Chinese Downhill, Gilligan, Scooby Doo, Tesla, Refi, Norwood, Explosion, I-Beam, Bruce Lee, Quick Draw, Nancy, Johnny Utah (War Baby), Footloose, Haz Mat (War Daddy), Valentine, Demo, Wojo (QIC) How do you make a


Pace Poker at Starmount Stampede

By |2023-03-18T11:12:30-04:00March 18th, 2023|Categories: Greensboro, Starmount Stampede|

Date: 3/16/2023 Weather: 39-40 degrees PAX (15): Maneater, HazMat (War Daddy), Refi, Hermey, Quick Draw (War Baby), Explosion. Volvo, Crawlspace, Drizzle, Norwood, Nancy, Golden Corral, Demo, Graffiti, Wojo (QIC) A fast PAX assembled on the Lindley Park basketball court this morning for the weekly stampede of the horses through Starmount. And as I am currently


Partner Fartleks at Starmount Stampede

By |2022-06-23T16:47:41-04:00June 23rd, 2022|Categories: Greensboro, Starmount Stampede|

Date: 06/23/2022 Weather: 75 degrees and humid PAX: Gilligan, Snakes on a Plane (War Baby), Corn Hole, Scooby Doo, Thor, Wilma, Drizzle, Haz Mat (War Daddy), Bodett, Wojo (QIC) I had two goals for today's Q at the Stampede - push the PAX outside their comfort zone and blow away the Wojo-approved distance of 3


Lindley Park Filling Station Loop

By |2022-06-08T10:37:13-04:00June 8th, 2022|Categories: Starmount Stampede|

It was a good morning to run with the Stampede and we had a good turn out! PAX:  Grafiti, Nancy, Big Sky, Scooby Doo, Hard to Get, Hermes, Refi, Gilligan, Snakes on a Plane, Wilma, Jitterbug -Q Warm O: Stretching exercises, Rippers, Wind Mills, Hi Jack Hi Jill, Lunges Thang:  Key instucts for sugar rays


The Long and Short of it

By |2022-04-03T21:25:26-04:00April 3rd, 2022|Categories: Starmount Stampede|

Starmount Stampede 2022-03-31 PAX: Big Sky, Pacer, Wojo, Refi, Cavity, CJ, Hazmat, Slumlord, Coach K, Hermy, Amphibious, Gilligan, Explosion, Scobby Doo, Simone, Nancy, Graffiti, Short Squeeze, Quick Draw, Thor, Cornhole (QIC), and maybe one other that left early? The weather was just right for running. Started with the Mission noting and emphasizing we are do


Sacked and a Hills Workout at Starmount Stampede!

By |2022-02-09T20:08:51-05:00February 9th, 2022|Categories: Greensboro, Starmount Stampede|

Date: 2/3/2022 Weather: 39 degrees, 100% humidity and RAIN, lots of RAIN Pax: Gilligan, Sacked (yes, THAT Sacked, the Nantan) - War Daddy, Norwood, Nancy, Scooby Doo, Etch-a-Sketch, Quick Draw - War Baby, Wojo (QIC) 39 Degrees and rain - isn't that just PERFECT running weather?!? Okay, so maybe it's not, but that didn't stop


Winter wonderland escapade of sensual delights

By |2021-12-16T16:03:30-05:00December 16th, 2021|Categories: F3, Greensboro, Starmount Stampede|

Magic was in the air this beautiful morn! 16 pax were giddy with eagerness for the charmed gifts that await them in Sunset Hills. Nymphs and fairies danced among us as we made our way toward the enchanted forest of delights. Upon our arrival, the pax were encircled by a sparkling mist as fairies waved


Stampeding at Seven…and Rucking Too!

By |2021-10-14T21:44:53-04:00October 14th, 2021|Categories: Greensboro, Ruck, Starmount Stampede|

Date: 10/14/21 Weather: 63 degrees w/ manageable humidity - great for running and rucking! PAX (53!): Udders, Snakes On A Plane, Don't Cha Know (War Daddy), Amphibious, Mall Cop, Ricola, Root, Nomex, Drizzle, Explosion, Scooby Doo, Golden Corral, Saban, Bones, Norwood, Temple, DQ, Amicus, Etch-A-Sketch, Phoenix, Gekko, Always Be Closing (Former FNG George Talbert), Steak


The Dirty Sock

By |2021-09-01T15:22:02-04:00September 1st, 2021|Categories: Greensboro, NC, Starmount Stampede|

08/26/2021 AO - Starmount Stampede Q - Bobby Knight (Sam Perkins) PAX - Hazmat (Respect), ReFi, Houlihan, Ramses, Snakes on a Plane, Explosion, Couch K, Drizzle (Respect), Scooby Doo (Respect), Gilligan, Graffiti (Respect), Lynda (Respect), Big Sky, Quick Draw, Belsnickel, Golden Corral, Nancy, Valentine, JLove, Maneater, Hermey, Eye Roll, Demo, JWow, QIC. Pacer was an


Born to Run

By |2021-08-10T15:37:01-04:00August 10th, 2021|Categories: Greensboro, Starmount Stampede|

Date:  8/5/21 Workout:  Starmount Stampede Pax:  Pacer (Respect!), Graffiti (Respect!), Nancy, Sir Charles (Respect!), Quick Draw, Maneater, Refi, Hermey, Haz-Mat (Respect!), CJ, Coach K, Ricardo, Golden Corral, Udders (YHC) On a pleasant early August morning 13 fellow pax joined YHC at the premier Thursday running workout within the Natvile city limits:  Starmount Stampede! YHC awoke

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