Nordic Tract

You Guys Playing Cards?

By |2020-05-14T16:33:15-04:00May 14th, 2020|Categories: Greensboro, Nordic Tract|

Date:  5/9/20 Workout:  Nordic Tract Pax:  Daughtry, Heisenberg (Respect!), Spurrier, The Situation, Virus, Udders (YHC) On a cold May morning 5 fellow pax joined YHC in whipping the fartsack to post at the Shire (aka Nordic Tract).  8 long weeks had passed since our last get together, and it felt great to work out together

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March Madness to March Sadness

By |2020-03-14T18:56:29-04:00March 14th, 2020|Categories: Greensboro, Nordic Tract|

Date:  3/14/20 Workout:  Nordic Tract Pax:  The Situation (FNG - Andrew Weiner), Virus, Udders (YHC) On a cool March morning 2 fellow pax joined YHC in defeating the fartsack and making the choice to get better in a world rapidly changing in the wake of #CONVID19 It went down something like this: F3 Disclaimer &

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Cougar Town Nordic Tract convergence everyone wins

By |2019-12-28T16:28:43-05:00December 28th, 2019|Categories: Convergence, Cougar Town, Greensboro, Nordic Tract|

Saturday December 28, 2019 YHC was contacted by Virus earlier in the week about holiday numbers and YHC recommended a CougarTown convergence. Then, there was the oddity of Pitino being downrange and Crawlspace changing plans so it was Red Dragon and AirBall double trouble co-Q until the sniffles hit his ‘air-ness’ leaving TRD with a

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12 Days of Christmas; Nordic Tract Edition

By |2019-12-26T14:54:37-05:00December 26th, 2019|Categories: Greensboro, Nordic Tract|

Date:  12/21/19 Workout:  Nordic Tract Pax:  Sneakers, Virus, Udders (YHC) On a cool December Saturday morning 2 fellow pax beat the fartsack to join YHC at Nordic Tract.  Small in numbers, but great in spirit and energy.  It went down something like this... F3 Mission Statement & Disclaimer #YaddaYaddaYadda Pledge of Allegiance at Shovel Flag

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4 Corners

By |2019-11-01T11:32:45-04:00November 1st, 2019|Categories: Greensboro, Nordic Tract|

Date:  10/26/19 Workout:  Nordic Tract Pax:  Cinco, Sneakers, Virus, Udders (YHC) On a nice October morning 4 pax got up before the sunrise to get better at the premier workout in "southern Virginia" on Saturday:  Nordic Tract!  It went down something like this: F3 Disclaimer & Mission Statement Pledge of Allegiance at the Shovel Flag

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The Sprinklers Spew White Claw @ Nordic Tract

By |2019-10-07T09:26:53-04:00October 7th, 2019|Categories: Greensboro, Nordic Tract|

Nordic Tract Saturday, October 5th, 2019 0700-0800 36.152718, -79.953212 61 °F,  47% humidity Pax Double Check, Udders, Amphibious, Misfire, Byrider, Flamingo, Spurrier, Polo, Heisenberg, Tommy Boy QiC Tommy Boy Word went out from the skies above that Earhart needed a substitute-Q. As it turns out YHC was on Twitter at just the right time to reply.

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Nordic Tract coupon carry

By |2019-09-30T09:26:08-04:00September 30th, 2019|Categories: 1F, F3, Greensboro, Nordic Tract|

Nordic Tract Workout: 9/28/19 The Pax: Heisenburg, Udders, Virus, Misfire, Flamingo, YHC (Stubing) Somehow or another Virus called me out on the F3 Twitterverse. Seems like a Q was needed for Nordic Tract, so YHC obliged without too much peer pressure. Keep in mind YHC hasn't had the Q in quite some time, much less

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The Grand Tour

By |2019-09-20T09:38:21-04:00September 20th, 2019|Categories: Greensboro, Nordic Tract|

Date:  9/14/19 Workout:  Nordic Tract Pax:  Flamingo, Norwood, Udders (YHC) On a cloudy September morning Flamingo and eventually Norwood joined YHC for a semi-memorable day at Nordic Tract.  YHC rolled in hot at 6:59 am sharp after stopping by Virus's house to pick up the shovel flag.  Flamingo rolled in shortly thereafter.  It went down

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No Thanks. I’ll take the stairs

By |2019-09-07T09:23:10-04:00September 7th, 2019|Categories: Greensboro, Nordic Tract, Uncategorized|

September 7, 2019 at Nordic track pax. Virus, misfire, eggplant, Udders, Polo, Daughtry, glow, nutmeg, double check and TPS. It had been months since I had Q’d out at Nordic tract or maybe it’s been months since I had been asked to Q out there not sure. Either way somehow site coordinator virus let it

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Triple Nordic Tracts & F3 Kids Combo

By |2019-08-25T07:36:46-04:00August 24th, 2019|Categories: Nordic Tract|Tags: |

Nordic Tract and F3 Kids Saturday August, 24, 2019 0700 – 0800 mid 60s and rainy The Tri-Q team of Triple Flip, Messi Mozart, and Bruce Lee pulled into the AO with wipers on ready to lay out a (potentially) soggy course of events for a Nordic Tract meets F3 Kids beat down. As we

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