NC – MECA

Help for My Daughter….

By |2017-01-20T13:24:30-05:00January 20th, 2017|Categories: Charlotte, NC - MECA|Tags: , |

  UPDATE: 1/23/17 It’s been quite a day. The appointment at Raleigh Neurology went well. They conducted a comprehensive including verbal & written memory, visual motor speed and reaction time. We were shocked to learn that “normal” is the 10th-90th percentile and that Anna scored

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Simple Math, Elementary in Fact

By |2016-03-09T13:46:40-05:00March 9th, 2016|Categories: Charlotte, NC - MECA|Tags: , |

Two visitors and 10 regulars traveled south of the equator for a crisp morning beat-down.  Quick mosey around the bus loop before heading over to the track for COP.   Here's how it went down: COP SSH x25 DQ x20 IW x20 Copperhead Squats x20 Brazillian Dance Partners x10 small/large/forward/backward The Thang 200M Ladder.  Run 200M

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F3 Dads: A Night with the Knights

By |2016-03-08T20:53:02-05:00March 8th, 2016|Categories: Charlotte, NC - MECA|Tags: , |

The Boys of Summer are taking the field and F3 Dads will be there in force on Saturday May 14th. Load up the 2.0s and leave mom with a good book and a bottle of wine as we kick off the Summer of Sixteen at BB&T ballpark. We have a large block of tickets reserved

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2015 F3 Golf – Final PreBlast

By |2017-08-17T11:03:13-04:00April 28th, 2015|Categories: Charlotte, NC - MECA|Tags: , |

All the details you need for 2015 F3 Golf.  If you still have questions, hit the comments or email F3Golf@gmail.com LOCATION AND TIME Olde Sycamore Golf Plantation is located at 7500 Olde Sycamore Dr, Mint Hill, NC 28227. This Thursday, April 30. Check In begins at 11:00 AM. Lunch will be served. Driving range and putting green

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