Lunatic Fringe

Running Intervals always get shorter at Lunatic Fringe…. or maybe not

By |2019-09-20T14:21:50-04:00September 20th, 2019|Categories: Lunatic Fringe|

PAX: Butt Fumble, Short Circuit, Jingles, Poehler, Boone's Farm, Etch-A-Sketch, Bushwood, Lovey, Tetanus, JR, Frosty, TPS, Yo-Yo Ma (FNG - Steve Hase), Silicone, Guiding Light, Ramses, Jitterbug, Cheddar (100% Real American), Birds Nest, CJ, JLove, Wojo, Bed Bug, QIC - Sacked The 24 HIM's listed above decided to get out of the bed and post


Cool Breeze at Lunatic Fringe (#BB 09/06/19)

By |2019-09-07T11:43:58-04:00September 7th, 2019|Categories: Greensboro, Lunatic Fringe|

AO: Lunatic Fringe Date: September 6, 2019 Location: Greensboro Day School Weather: 70* and Breezy PAX: Wojo, Bed Bug, Khakis, Huffy (Respect!), Birds Nest, J-Love, Bobby Knight, Jingles, Fried Rice, Butt Fumble, Short Circuit, Puddle Jumper, Etch-a-Sketch QIC: Etch-a-Sketch The wind was strong but not stronger than the PAX out and about on Friday morning,


When life gives you lemons…

By |2019-08-30T09:21:53-04:00August 30th, 2019|Categories: #bandofbrothers, #f3counts, #ironsharpensiron, 1F, Burpees, F3, Greensboro, Lunatic Fringe, NC, Uncategorized|

Date: 08/30/2019 Location: Lunatic Fringe PAX: ESL1 Steely Dan Bruce Lee Jingles Etch-a-Sketch  (Respect!) Fried Rice2 J-Woww Snookie (Respect!) Amphibious3 Butt Fumble Jitterbug (Respect!) Hushpuppy Silicone Cornhole HUD Nelson (FNG - Matt Jackson) Short Circuit QIC: Short Circuit YHC had not prepared on Qing this morning; but after eye-balling the watch, and noticing no Q


Back at the Fringe

By |2019-08-10T05:31:30-04:00August 10th, 2019|Categories: Greensboro, Lunatic Fringe|

After a two year hiatus,  YHC was offered the opportunity to Q again lunatic Fringe. Pax. Snooki, short circuit, spackler, huffy, cheddar, Bobby Knight, AirBall , silicone, red dragon, puddle jumper, jitterbug and TPS Q did offer a long and drawn out opening disclaimer hoping that other pax might arrive from the Hoosier  5K in


Everyone Gets Pain-Cake

By |2019-08-09T14:52:29-04:00August 9th, 2019|Categories: Greensboro, Lunatic Fringe|

PAX: Spark Plug, Short Circuit, TJ Hooker, Bodett, Tommy Boy, TPS, Radiator, Airball, Don’t Cha Know, Snowflake, Houlihan, Etch-a-Sketch, Bobby Knight, Bones, Virus, Schnitzel, Flo, Guiding Light, Xerox, Boone’s Farm, Wicked, Wojo, Bed Bug QIC: Matlock & Poehler Birthdays don’t come that often but when they do Matlock and YHC spread the fun and gifts


Stacked, Racked and Tracked @ Lunatic Fringe

By |2019-06-14T10:30:38-04:00June 14th, 2019|Categories: #ironsharpensiron, Burpees, F3, Lunatic Fringe|

Lunatic Fringe Friday June, 14, 2019 0530 – 0615 56º F and beautiful! Pax J-Woww, Cecil, Slumlord, JR, Freezerburn, Boones Farm, 3 for 1, Eye Roll, Fannie, Bones, Houlihan, Guiding Light, Birds Nest, Matlock, Stinky Cheese, Jitterbug, Nomex, Silicon, Short Circuit, Awkward, Pamela, Norwood, Blue Oyster, Baby Bop, Bruce Lee - QIC Cruised into the


Beatdown on the Track at Lunatic Fringe

By |2019-05-24T15:36:03-04:00May 24th, 2019|Categories: Lunatic Fringe|

PAX: Snowflake, Baby Bop, Eye Roll, Bushwood, Cheddar, Huffy, TPS, Hoosier, Etch-A-Sketch, Boones Farm, Spike, Buck, Butt Fumble, Wicked, Spackler, Jitterbug, Guiding Light, Stinky Cheese, Birds Nest, Blue Oyster, Bed Bug, Freezer Burn, JR, Ashley, Pamela, Bobby Knight, Radiator, Phelps, Ketchup, Stage Fright, HUD, Simone, Red Dragon, Airball, Puddle Jumper, Matlock, Slumlord, Norwood, Sacked -


Dirty McDeuce Pays Visit to Lunatic Fringe (BB 05/17/2019)

By |2019-05-23T21:50:37-04:00May 23rd, 2019|Categories: #bandofbrothers, Greensboro, Lunatic Fringe|

AO: Lunatic Fringe Date: May 17, 2019 Time: 5:30 - 6:15 AM Location: Greensboro Day School PAX: Airball, Buck, Boone’s Farm, Freezer Burn, Bruce Lee, Puddle Jumper, J-Woww, JR, Awkward, Stinky Cheese (Respect!), 3-for-1, Slum Lord, Silicone, HUD, Baby Bop, TPS, Wojo, Guiding Light, Red Dragon, Norwood, Etch-a-Sketch Round Trip Runners: Jitterbug, Hoosier, Xerox QIC:


20 PAX got better today, I swear its true.

By |2019-05-03T11:08:31-04:00May 3rd, 2019|Categories: Burpees, F3, Greensboro, Lunatic Fringe|

So, while writing this backblast, eating my egg and cheese McMuffin(s), and watching "The book of Eli", I reflect on the beatdown from this morning...... Warmarama: SSH x 30 Merkin x 20 Mountain Climbers x 20 ic Merkins x 20 Abe Bagoda x 15 IC   The thang consisted of 4 stations.  We left as


Bell Hop Merkins?

By |2019-04-26T18:44:05-04:00April 26th, 2019|Categories: Greensboro, Lunatic Fringe|

Lunatic Fringe Friday, April 26, 2019 0530-0615 36.147042, -79.835802 69 °F,  71% humidity Pax Poehler, Don't Cha Know (RESPECT!), Matlock, Short Circuit, Wicked, Hoosier, Slumlord, Awkward, Fannie, Freezer Burn, Buck, Three Beers In, Everest (RESPECT!), Puddle Jumper, J-Woww, Jitterbug (RESPECT!), Defib, Birds Nest, Ketchup, Pamela, Tommy Boy QiC Tommy Boy You know when you sign up to Q and then a bunch of time passes and then you volunteer to cover for someone

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