Local Honey

Local Honey Nov 13

By |2023-11-15T09:05:13-05:00November 15th, 2023|Categories: Local Honey|

PAX:  Drysdale, Lynda, Maneater, Huggies, Graffitti, Poehler, Bobby Knight, Drizzle (QIC) Warm a Rama:  SSH, Imperial Walkers, Hillbillies, and Sun gods Props to Radiator for inspiring part of this workout. The THANG Option 1: 8 cones spaced 5 yards apart. Round 1 Bear crawl to the 1st cone – 1 merkin Continue Bear crawling to

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All Traffic w/ a FNQ?

By |2023-09-20T22:24:52-04:00September 20th, 2023|Categories: #bandofbrothers, Local Honey|

Date: 9/20/2023 AO: Local Honey Mission: Our mission is to plant, grow, and serve small workout groups for men to invigorate male community leadership. Disclaimer: I am not a Professional, You versus you, these are merely suggestions. Warm-a-Rama: Side straddle toe touches x15 IC, String Rippers x10 IC, Windmills x15 IC, Hug-thy-self x6, Mosey toward

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LOCAL HONEY Grinder Beatdown

By |2023-08-18T19:10:34-04:00August 18th, 2023|Categories: #bandofbrothers, #ironsharpensiron, Local Honey|

Date: 8/16/2023 AO: Local Honey Mission: Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership. Disclaimer: I am not a Professional, You VS You, these are merely suggestions. Warm-a-Rama: Side straddle toe touches x12 IC, String Rippers x12 IC, Windmills x12 IC (hold 3

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Great Morning to be at LOCAL HONEY

By |2022-11-09T10:59:56-05:00November 9th, 2022|Categories: Local Honey|

Date: November 8, 2022 Location: Local Honey PAX: 13 Total with 7 for the beatdown and 6 ruckers. In attendance: City Slicker, Dont Cha Know, Crash, Poehler, Radiator, Bodett, Eggplant, Sandpiper, Drysdale, Birds Nest, Graffiti, Double Check, Sacked - QIC On a crisp Wednesday morning 13 studs took their DRP at Local Honey. With welcome

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Grab & Go

By |2022-10-05T09:52:37-04:00October 5th, 2022|Categories: Greensboro, Local Honey|

Local Honey Wednesday, Oct.5, 2022 0530-0615 36.07524, -79.79242 45 °F, 81% humidity Pax Bobby Knight, Don't Cha Know (RESPECT), Sand Piper, Bloomer, Akron, Simone, Graffiti (RESPECT!), Drysdale (RESPECT!), Poehler, Agassi, Tommy Boy QiC Tommy Boy Been a minute since YHC had Q'd at Local Honey. Decided to bring some "friends" to the mix. After calling

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