It’s Just January

By |2021-01-15T16:00:14-05:00January 15th, 2021|Categories: Gastonia, Greensboro, It's Just Lunch|

Date:  1/13/21 Workout:  It's Just Lunch Pax:  Barney (Respect!), Caddy, Cuffy, The Situation, Magician, Patch, Ponch (Respect!), Frogslobber, Spurrier, Dabo, Kevin/FNG-Jeff Bacon (Respect!), Black Swan, Daughtry, Crawlspace, Udders (YHC) On a pleasant January day 15 pax descended on Oak Ridge town park to enjoy some beautiful weather and a lunchtime beatdown.  YHC was pleasantly surprised


Reunited And It Feels So Good!

By |2018-09-05T09:39:29-04:00September 5th, 2018|Categories: Cadet Lab, Gastonia, Greensboro|

Date:  9/5/18 Workout:  CadetLab Pax:  Bulldog, Daughtry, Heisenberg (Respect!), Cottontail, Sneakers (Evan Smith - FNG), Dovetail, Stubing, Polo, Magician, Snowbird, INXS, Misfire, Byrider, Pitino, Udders (YHC) On a muggy September morning 14 fellow pax whipped the fartsack to join YHC at the premier Tuesday boot camp in NW Guilford County:  CadetLab!  It has been too


Balls…insert joke here….

By |2016-12-28T17:18:32-05:00December 28th, 2016|Categories: Gastonia, NC|Tags: , |

Football season is winding down with a few meaningless bowl games played out, unless your team happens to be in one of them (Wolfpack 41/Vandy 17). The NBA has played a third of their games already where as college is about to begin conference play. With a college or pro basketball game on each night,

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