Burpees Again! Pick Another One.

By |2020-11-10T20:58:10-05:00November 10th, 2020|Categories: 1F, F3, Fenceline|

Date: 11/10/2020 Workout: Fenceline Location: Irving Park Elementary Pax: Viagra (Respect), Picasso (Respect), J-Woww, Gilligan, Bravo, Patch (QIC), Splinters: Long Time, Scooby Doo (Respect), Gilligan J-Woww came by early for a little EC Mosey.  He’s about to have a child in about a month so he’s planning a hiatus from F3 to reduce the risk


The Big 60 at Fenceline!

By |2020-10-24T17:54:03-04:00October 24th, 2020|Categories: Fenceline|

PAX: Slumlord, Hallpass, Viagra -R-, Red Dragon, The Blue Oyster -R-, Buttfumble, Patch, Cool Runnings, EyeRoll, Crockett -R-, Xerox-R-, Strange Brew, Spackler-R-, Simone, Radiator-R-, Hoosier, Bird's Nest, Baby Bop, TPS, Sacked-R-, Gilligan, Drizzle-R-, Guiding Light, Scooby Doo-R-, Amelia-R-, Jitterbug -R- Q 50 didn't really seem like a big deal, but I'll have to say that


GOOD Neighbor Beatdown-only exercises that begin with D (sort of)

By |2020-09-30T10:59:22-04:00September 29th, 2020|Categories: Fenceline|

Wanted to bring a beatdown to pax at Fenceline that used the part where neighbors revolted against the good men of the Gloom.  I think I may have accomplished that at least we didn't have any neighbor hood watch show up. 13 Pax made up of Stick Shift, Jitter Bug, Ketchup, Baby Bop, Gilligan, Scooby,


Getting Fency

By |2020-08-18T21:35:57-04:00August 18th, 2020|Categories: Fenceline, Greensboro|

  Fenceline – 8/18/2020   I had promised site AO and loyal Deathstar PAX member, Baby Bop, a Q when he stepped up to take over this famed AO several months ago. Delayed by COVID (at least that’s my excuse), today was the day to pay the Bop. I’ve been to the site before, but


Post Isaias Shenanigans

By |2020-08-05T09:01:45-04:00August 4th, 2020|Categories: Fenceline, Greensboro|

When   8/4/20 AO        Fenceline QIC       Snowflake The Pax:  Bodett, Viagra (Respect), Huggies, Mahler, Ricardo, Tammy, WKRP (Respect), Slumlord, Gilligan, Pocahontas, Scooby Doo (Respect), Baby Bop, Ricola, Hall Pass  Summary 15 PAX got out of the fartsack this morning despite the threat of tropical storm winds and rain and conquered Fenceline in a socially distanced manner.



By |2020-07-19T22:51:58-04:00July 19th, 2020|Categories: Fenceline|

Please forgive me for being behind on this backblast!  Busy week! We started the Fenceline workout w the Mission of F3 and disclaimer. Warm-O was SSH, High Jack High Jill, Imperial Walkers, Press Press Flings, Wind Mills and String Rippers I explained the Blimp Workout would take in the the entire block around Irving Park


Planksgiving in July

By |2020-07-07T12:21:28-04:00July 7th, 2020|Categories: #bandofbrothers, #f3counts, #ironsharpensiron, 45 Minutes of Mary, F3, Fenceline, Greensboro, NC|

So you have heard of Christmas in July. And, in that spirit, the rough and rowdy souls of Central Natville, aka Lower Irving Park, got to celebrate enhanced male leadership with a little Planksgiving in July. YHC took their down-pain-ment in the Octagon, and left them with forever glory. T-claps to the baker's dozen who


A Beautiful Day in the Neighborhood

By |2020-06-30T19:30:19-04:00June 30th, 2020|Categories: Fenceline, Greensboro|

Fenceline Tuesday, June 30, 2020 0539-0615 36.0975, -79.8134 71 °F,  100% humidity Pax Viagra (RESPECT!), J-Woww, Awkward, Hooker, Pity The Fool (RESPECT!), Eggplant (RESPECT!), Baby Bop, TJ Hooker, Mahler, Ricardo, Earhart, Huggies, Jingles, Tommy Boy QiC Tommy Boy It had been a minute since YHC posted to Fenceline and being back with this pax was


Fenceline Sneaky Hard

By |2020-03-05T20:27:54-05:00March 5th, 2020|Categories: F3, Fenceline, Greensboro|

AO: Fenceline Date: 3/3/2020 PAX: Slumlord, Stinky Cheese, Viagra, Dabo, O3(Ozone), Crawlspace QIC: Crawlspace WAR: A little of this, a little of that....the usual suspects. THANG: Partner Grinder with an ascending ladder. Partner 1 does exercise in the elevated patio area while partner 2 runs down the stairs, around the detached building, back up the

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