Death Star

El Camino Real

By |2021-04-28T18:19:53-04:00April 28th, 2021|Categories: Death Star, Death Star, Greensboro|

DEATHSTAR   When: April 28, 2021, 0530 QIC: Foot Fairy The PAX: Pity The Fool (Respect), Aquaman (Respect), Weed (Respect), Magic, TPS, Airball, Red Dragon, Jigawatt, Untouchable, TJ Hooker, Babybop, Loveseat, Steely Dan.   Conditions 64F and 56% humidity   At 0530, the F3 disclaimer was delivered and we moseyed on to the side of the school.  


Just Roll With It

By |2021-03-10T21:24:01-05:00March 10th, 2021|Categories: 1F, Death Star, Death Star, F3|

Date: 3/10/2021 Workout: Death Star Location: Northern High School Pax: Jigawatt, Baby Bop, Red Dragon, Aquaman (Respect), TJ Hooker, Hoosier, Wicked (Respect), Bodett, Foot Fairy, TPS, Good Hands, Love Seat, Stick Shift, Jitterbug (Respect), Airball, Canary, JR, Patch (Q) EC run with JR.  EC tire flippers TPS, Red Dragon, Hoosier and Stick Shift (don’t think


kinder and Gentler

By |2021-02-02T13:39:17-05:00February 2nd, 2021|Categories: Death Star|

It was cold morning in Northern VA. My hope and goal was to be Kinder and gentler this AM.  27 Pax joined me on this beautiful Morning, some of which i believe came to test my new 2021 self.  Here are the ones that joined me (you figure out the plants that were sent to


Death Star – Inclement Weather Workout (IWW) 16.DEC.2020

By |2020-12-16T08:37:35-05:00December 16th, 2020|Categories: Death Star|

The PAX: Aquaman (Respect / Consistent / Improving Rapidly), TPS (Enthusiasm all the time - Memory!), Airball (Site Q / Grinder / Speed), Hoosier (Great working through the injury/ Tough / Grizzled), Peekaboo ( No sleep / Commitment) , Wicked ( Blessed). Death Star - WOD  1 mile warmarama hike - 15 Christmas Dash 12 Santa’s


An Ode to Iron PAX Challenge and Audibles

By |2020-10-28T20:31:28-04:00October 28th, 2020|Categories: Death Star|

PAX: Ric Flair, TJ Hooker, Wicked, See Thru, TPS, Xerox, Stickshift, Red Dragon, Slumlord, Bodett, Jigowatt, Aquaman, Piano Man, Drizzle (QIC)   It was a great morning with perfect weather and a great group of veterans showed up to Death Star.  The mumble chatter started early and often so YHC knew his work was cut


A bit unorthodox

By |2020-08-19T23:03:23-04:00August 19th, 2020|Categories: 1F, Death Star|

Date: 08/19/2020 Workout: Death Star Location: Northern Guilford High School Pax: JR, Black Swan, Good Hands, Gherkin (FNG), Rick Flair, Piano Man, Aquaman (Respect), Baby Bop, Mr. Magic, Philly, I Pity The Fool (Respect), Flamingo, Stick Shift, Red Dragon, TPS, Hall Pass, Wicked (Respect), Hoosier, Centerfold, Magic Dragon, Steely Dan, Foot Fairy, Airball, Patch Mission


Death Star Back Blast

By |2020-08-13T20:10:01-04:00August 13th, 2020|Categories: Death Star|

12 Aug 2020 Death Star - 21 Pax Pax: TPS, Patch, TJ Hooker, Eggplant, Steely Dan, Drizzle, Hoosier, TRD, Magic Dragon, Sticky, Peekaboo, Rick Flair, Aquaman, Trey Stokes 13 (Piano Man), Jitterbug, Good Hands, Black Swan, Magic (FNG), Philly (FNG), Hall Pass, Wicked. Warmarama: Mosey around the school with a bear crawl / crawl bear


DeathStar – Manifest Destiny

By |2020-07-15T08:38:43-04:00July 15th, 2020|Categories: Death Star, Death Star, Greensboro|

August 15, 2020 PAX by Group Group 1 - Wicked, Magic Dragon, AirBall, TPS Group 2 - Ric Flair aka WOOO, Yeti Group 3 - Foot Fairy, Baby Bop, TJ Hooker Group 4 - Red Dragon, I Pity the Fool, Stick Shift, Drizzle, FNG TADPOLE, Flamingo   YHC had been looking forward to this Q


Mask On…Mask Off

By |2020-06-24T11:04:27-04:00June 24th, 2020|Categories: Death Star, Death Star, Greensboro|

Location: Death Star Date: June 24, 2020. Time: 0530 Conditions: 70F, 82% humidity. PAX (Count 15): Wicked (Respect), Pity Tha Fool (Respect), Hoosier, Air Ball, Botox, Magic Dragon, Good Hands, Baby Bop, Steely Dan, Centerfold, Bodette, Red Dragon, TPS, See Thru and Foot Fairy (QIC) At 0530 F3 disclaimer and mission statement delivered. Mosey to


F3 DS ala Crockett

By |2020-02-01T10:51:35-05:00February 1st, 2020|Categories: Death Star, Death Star, Greensboro|

Time Flew as Death Star Veterans Give Workmanlike Performance Weather: Dark, cold EC: Weights, concrete blocks and more were benched or hoisted in advance of 5:30 am start by Wicked, Hoosier, and Air Ball HIMs: Crockett was inspired and honored to guide the noisy, funny, restless, and hardworking team led by Air Ball (site Q),

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