Date: 3/11/23 Weather: 39 and damp, light breeze PAX: Runners (6) - Xerox, Jitterbug, Drizzle, JayHawk, Amicus, Flight Attendant; Bootcampers (16): Akron, Don't Cha Know, HazMat, Sacked, On-Time, Windmill (War Daddy), Heimlich, Ozone, Muggsy, DC, Ledecky (War Baby), Kilt, Scooby Doo, Tommy Boy, B-Roll, Wojo (QIC) What a day for Greensboro - the ACC Tournament
Saturday morning@ 655 several brave souls came for a run, Ruck or boot camp. Had a moment of silence for Mr. Tillman who was to be buried. Slummie helped with F3 mission, Kevin remembered the motto. Runners ran, 1 of Pax rucked and we moseyed but SLOWLY. Lined up single file, front had to all
Date: 2-4-23 Location: Cornwallis Nightmare PAX Count: 14 Boot Camp + 4 Splinters PAX: Amicus, Tesla, DQ, Mugsy, Centerfold, Windmill, Yeti, Schnitzel, Heimlich, Ozone, Jayhawk, Bushwood, Sand Ball (FNG), Akron, Bruce Lee, Wojo, Hot Pants, Sacked - QIC With a feels like temp of 14 degrees it was a fresh cold Saturday for a beatdown.
Cornwallis Nightmare November 26, 2022 11 PAX + 2 For The COT PAX: Brexit, Sir Issac, Wojo, Bodett, Schnitzel, Drizzle, Ozone, Red Rum, Jitterbug, Mugsy, Patch, Bloomers, Sacked - QIC On a beautiful November Saturday 11 PAX showed up to take their DRP at the Nightmare. We started with a crowd favorite.... the COA (Circle
Cornwallis' Nightmare Saturday, October 29, 2022 0700-0800 36.11906° N, 79.83409° W 51° F, 85% humidity Pax Mugsy, Ozone, On Time, Hazmat (RESPECT!), Sir Isaac (RESPECT!), Stretch (RESPECT!), Drive Thru, Picasso (RESPECT!), Miller, Redrum, Hulk, Hall Pass, Norwood, Tommy Boy QiC Tommy Boy Guess who's back? Picasso's back! A special visitor from Northern Havana turned into
October 8, 2022 and Snook on the Q. Sacked assist in putting the Pax on the Twitter ! I will never ever Tweet. Ok here's how it went this morning: to the church parking lot. SSH 10; 7's, my bad on Not being Windmills, thanks Wojo; next windmills, stretch the lower body; 2 burpees, onto
Date: July 16, 2022 Weather: 70 degrees, 91% humidity PAX: Bootcampers (15) - Haz Mat, Pacer, Stretch, Windmill (War Daddy), Build-A-Bear, Flamingo, Ozone, Muggsy, Ledecky (War Baby), Xerox, Sacked, Green Acres (former FNG Nick Vanderly), Daphne, Bones, Wojo (QIC); Runners (2) - 3 for 1, Ribeye; PAX for COT (2) - Sacked, Jitterbug; Ruckers (5)
Morning of June 18 several of us gathered to exercise. Some splintered off, a fee remained. We started with the mission, pledge of Allegiance and a short mosey with a coupon. At the parking lot here is how it all went: sun Gods, Chinooks, sevens and something like speed skaters. Then the fun began, asending
PAX: Lionheart (F3 Philly), Mugsy, Wojo, Windmill, Xerox (splinter), Sir Isaac, Mudflap, Ozone, Hazmat, Drizzle (Q) It felt great outside even though temps had dropped fairly low for an April morning. There was some early mumble chatter about the final four later today as there were more fans that didn’t like either Duke or UNC
About 7 this morning I qued the nightmare. Overcast, partly cloudy and cool morning, lots going on with the pax all over the state. Started with F3 mission, into the Pledge of Allegiance. After the pledge a sprinter group broke off and we moseyed to the church parking lot. They planked up waiting for me