BB for the “Murph”

By |2016-09-17T16:18:31-04:00September 17th, 2016|Categories: Angleball|Tags: , |

9 Pax for the Stretch / Core work this week at the "Murph" workout! Warmarama- 1/2 mile mosey Thang  - Lots of Stretch / core Mary - American Hammer COT - Tclapps to Sir Purr for taking us out with authority! Slumlord on the Q this Thursday.... Show up and see what he has in