BACKBLASTS
Tales from the Frontlines
When a workout gets crushed, you can find its’ spirit living on in the stories below.
Super Bowl Hangover
AO: Shake Weight Date: February 9, 2021 Time: 5:30 – 6:15 AM Location: Tanger Building Subterranean Parking Deck PAX (29): 3 Card Monte, Good Hands,
Credo Grinder – Reflecting on 4 years
Wakanda Saturday February 20, 2021 0700-0800 27˚ Sunny 4 more years! 4 years ago on February 20, 2017, this unsuspecting man posted at Latham
Celebrating 3 Years of Sharpening
AO Nordic Tract Weather Dry and cold (28 at launch) but very bright nowadays PAX; TPS, Misfire, Spurrier, Stick Shift, Slumlord and Candy Crush, JR,
HazMat Brings the Miles to the Blue Plate
Always good to have a solid veteran Q step up to lead your new AO workout. YHC slept in a few weeks ago, and saw
Off Campus Run
Date: 2/16/21 Workout: Shake & Bake Pax: Maneater, Matlock (Respect!), Bobby Knight, Explosion, Wojo (Respect!), Udders (YHC) It was a pleasant February morning. Not too
The Tom Brady
Date: 2/8/21 Workout: Quaker Crater Pax: Uper, Don't Ya Know (Respect!), Nails (Respect!), Guiding Light, Drizzle (Respect!), Bulldog, Udders (YHC) On a cold January morning
Cindy Crawford isn’t useless!
Good morning, I had the honor to lead Death Star 2/17/21. roll call- Canary, Centerfold, Airball, Pity the Fool, TPS, Red Dragon, Jiggawat, Hoosier, Wicked,
Q Almost Spewed!
February 17, 2021 - 25 Degrees This was YHCs first Q without a Winky! YHC gave warning that the night before there were a few
Shared – not OYO – Arise 2/16/2021
Arise Tuesday February 16, 2021 0530 - 0615 39ish degrees and damp Made my way downtown this am and deposited a few supplies for the
House Alarm
2/15/2021 AO: Latham Grinder Q: Boy Wonder PAX: Huggies, Don't Cha Know, City Slicker, Splinter Runners: Maneater, Thor, Drizzle, Guiding Light, Explosion, CJ, Etch-A-Sketch, YHC-
Slammin’ SubstiQ
02/10/2021 AO - Slammin' Sammy's Smackdown SubstiQ - Bobby Knight PAX - Dontcha Know, Big Sky, Stickshift, Picasso, Gunny, Nancy, Mall Cop, Low Interest, Popeye,
Gwyl Mabsant
02/09/2021 AO - Fenceline Q - Bobby Knight PAX - Stickshift (EC), Paula Dean, Fannie, Fanny Pack, Baby Bop, Slumlord, Huggies, Phoenix, Eye Roll, Bruce