Backblasts2017-09-20T14:35:02-04:00

BACKBLASTS
Tales from the Frontlines

When a workout gets crushed, you can find its’ spirit living on in the stories below.

FilthyFifty

By |April 14th, 2019|

Cougartown, 4/13/19 PAX: Red Dragon, The Fixer, TPS, Ozone, Crawlspace QIC: Crawlspace WAR: 20 SSH IC 10 Hilly Billy's IC 10 String Rippers IC 10

Late backblast

By |April 13th, 2019|

Well I need to get this posted because see-through is already pissed at me for not eating his crudités but I digress. The workout was

Uphill Battle at Wakanda

By |April 13th, 2019|

PAX: Flo Jo Luke Cage (FNG, Flo Jo's 2.0) 8 Mile (Respect!) Nomex Mr. Belding (Respect!) Gilligan Butt Fumble Square Smooth Jazz Paula Deen

The Front 9

By |April 12th, 2019|

Sonuvabench 4/12/19 PAX- All Blacks, Pitino, Byrider, Daughtry, Sneakers, Harbaugh, Bulldog, Cottontail (QIC)   Warm-a-rama- skipped it!  No time!  We just moseyed to far end

Lunatic Fringe Gets Awkward

By |April 12th, 2019|

Lunatic Fringe Friday, April 12, 2019 0530-0615 36.147050, -79.835821 63 °F,  92% humidity Pax Jitterbug (RESPECT!), Guiding Light, Short Circuit, Boone's Farm, Ripken, Ketchup, Norwood, Confusion,

A Masterful Workout

By |April 11th, 2019|

Date:  4/11/19 Workout:  Sad Clown Killer Pax:  Daughtry, Harbaugh, Stubing, Cottontail, Pitino, JR, Foot Fairy, INXS, Udders (YHC) On a pleasant April morning 8 fellow

A Burden to Bear

By |April 11th, 2019|

Natty's Hump Wednesday, April 10, 2019 0530-0615 36.119226, -79.834468 62 °F,  37% humidity Pax Wojo, Bruce Lee, Guiding Light, Sacked (RESPECT!), Houlihan, Stage Fright, Slumlord,

Tadpole 400

By |April 10th, 2019|

4/9/19 Shake n bake PAX: Xerox, Wicked, Buck, JR, Flamingo, Polo, Simone, Ketchup, Phelps, Jingles, Maneater, TPS, Freezer Burn, Hazmat, Crawlspace. Q-Crawlspace WAR Mosey 1.5

90’s Grunge in the Garage

By |April 9th, 2019|

The PAX: Streamer, Etch-a-Sketch, Norwood, Khakis, Bedbug, Radiator, Bob the Builder, Tommy Boy, Poehler, Houlihan, Confusion, Graffiti, STP, Mall Cop - QIC Warm-a-Rama: Side Straddle

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