BACKBLASTS
Tales from the Frontlines
When a workout gets crushed, you can find its’ spirit living on in the stories below.
Birthday VQ for Kevin (Bacon)
“Q” from the “6” with “4” Site: It’s Just Lunch Date: Sept. 15, 2021 PAX: Dabo; Spurrier; Magician; Black Swan; Snow White (Respect); Percy; Barney
A Perfect World
Date: Wednesday, September 15, 2021 AO: Natty's Hump QiC: Boy Wonder PAX (24): Snookie, City Slicker, Ricola, Gilligan, Silicone, Cheddar, Scooby Doo, Socrates, John Coctostan,
Private Pyle and Chris Cornell
AO Cadet Lab (Oak Ridge Park) 9-14-21 weather cool and dry PAX 18 Ashley, Snookie,Spicoli,ESL,Cottontail,JZ,Bulldog,Situation,Daughtry,Magnus,Awkward,Pitino,Black Swan, Misfire, TPS,JR,Matt S (now Private Pyle) Disclaimer and Mission
Arise and Grinder 9/14
Arise Tuesday 9/14/2021 0531-0615 67 F Pax Stryker, City Slicker, Sacked, AKRON!, Paula Deen, Root, Oilslick, 50CC, Ricardo, Mr. Incredible, Graffiti, Bruce Lee, Nomex, Hazmat,
Shake and Bake 9/14/21
Pax- Demo, Mall Cop, 3 for 1 , Airball, Xerox, Wojo, Eggplant, Long Time, Drizzle, Jingles, Ramsey, Centerfold, Bobby Knight, Flamingo, Stickshift (YHC) All timed
SOaB 9/10
Son of a Bench 9/10 /2021 pax- Stickshift(YHC) , Pitino, Cottontail, All Blacks, Bobby Knight, Bulldog, Bartman, Esl, and Hoosier Beautiful morning, per usually I
The Pirates of Penzance
Date: Monday, September 13, 2021 AO: Latham Grinder QiC: Peer-Led with framework from Boy Wonder PAX: Nomex, Belshnickel, Coach K, Snakes On A Plane, Boy
Literally Running Around in Circles
DATE: 09/13/2021 AO: Circle Time, aka Jesse Wharton Elem., home of the Fighting Giraffes PAX: Goku (9yrd old sugar ray) (war baby), DQ, Xerox, Air
Quaker Crater 9/13/21
When 9/13/21 QIC Snowflake The Pax: Short Squeeze, Sir Charles (R), Jay-Z (R), Bull Dog, High Stick, Ozone, Udders, Don’t Cha Know (R), CJ, Houlihan,
Good News 09102021
Good News Friday September 10 0530-0615 59º - consensus was it could stay like this for a while! Pax Flo Jo, Fannie, Bodett, Boy Wonder
Grandmaster Flash and the Furious Seven Beatdown
7 Pax turned out on this humid Thursday morning for an old school break battle to the beats of Grandmaster Flash. After 7 minutes of
Hump Day 9/8/21
When 9/8/21 QIC Snowflake The Pax: Amicus, Ricola, Steak Knives (Visitor from F3 Cape Fear), Cheddar, Silicone (R), Viagra (R), Birds Nest, Socrates, Earhart, Double