Backblasts2017-09-20T14:35:02-04:00

BACKBLASTS
Tales from the Frontlines

When a workout gets crushed, you can find its’ spirit living on in the stories below.

Pace Poker at Starmount Stampede

By |March 18th, 2023|

Date: 3/16/2023 Weather: 39-40 degrees PAX (15): Maneater, HazMat (War Daddy), Refi, Hermey, Quick Draw (War Baby), Explosion. Volvo, Crawlspace, Drizzle, Norwood, Nancy, Golden Corral,

The Pass at Therompylae

By |March 9th, 2023|

Date: Thursday, March 9, 2023 AO: The Inkwell QiC: Boy Wonder PAX: Flo Jo, Boy Wonder Warm-A-Rama: Mosey to track, Imperial Walkers, Hillbillies, Toy Soldiers,

Be An Asset

By |March 9th, 2023|

Latham Grinder Monday March 6, 2023 0530 - 0615 a little chill in the air Pax 10 Pax: Wojo - RESPECT, City Slicker - RESPECT,

The “Big Gun” Hero WOD

By |March 2nd, 2023|

Hobble & Gobble Thursday, March 2, 2023 0530-0615 36°05'17.2"N 79°50'01.3"W 59 °F, 97% humidity Pax Gunny (RESPECT!), Wojo (RESPECT!), Akron, STP (RESPECT!), Urraca, Phoenix (RESPECT!), Patch, Defib,

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