BACKBLASTS
Tales from the Frontlines
When a workout gets crushed, you can find its’ spirit living on in the stories below.
Don’t cry because it’s over, smile because it happened-Dr. Seuss
The theme O' the day: “Today I shall behave, as if this is the day I will be remembered" -Dr. Seuss YHC arrived bright and
Suns Out, Guns Out at Cadet Lab
Date: 4/23/19 Workout: Cadet Lab Pax: Byrider, Catamount, Cottontail, Polo, Sneakers, Stubing, Udders (YHC) On a cool but not cold April morning 6 fellow pax
Quaker Crater teamwork
Date: April 22, 2019 Pax: Face Off, Double Check, Graffiti, Verlander, Short Track, Confusion, Nomad, HUD, Guiding Light, Short Circuit, Stretch (Co-Q), Bodett (Co-Q) A
Col “HARD” Fax! Just another manic Monday!! Ohhh-O-Ohho!
PAX: Hoosier, Awkward, Sneakers, Jitterbug (Q) Warm-O Thought I'd switch things up a bit. I've been thinking that workouts are not just physical activities they're
Whoever invented crabwalks is an idiot – LG 4/22
PAX: Golden Corral Hoser Coach K Nomex Simone Lite Brite Hermey Man Eater Norwood Thor Paula Deen (QIC) PAX climb the
Getting by with a little help from my friends…
AO: Inside Voices Date: 04/20/2019 PAX: Etch-a-Sketch Vector (PAX from Nashville, TN - Welcome!) Confusion1 Quickdraw Short Circuit QIC: Short Circuit It didn't take much
the cockroach of death or getting smoked by a roach
4/18/19 Sweat Angel in the Safety Town parking lot PAX: Jitter Bug (respect), Tommy Boy, DontChaKnow (respect), bulldog, ESL, Boones Farm(syrup), Bodett, Mall Cop, Phoenix(ka-KA),
Who’s Q is it anyway
It’s Thursday so that means it’s time to do the Murph except at some point unbeknownst to me I had committed to Pitino to serve
Golfing on the Death Star
Date: April 17, 2019 PAX: Foot Fairy, See-Thru, Air Ball, Red Dragon, Drizzle, and Magic Dragon QIC: Jingles Warm-O-Rama: Quick mosey around the parking lot
The Easter Bunny paid a visit to Shake N Bake
Date: April 16, 2019 PAX: Simone, Mr. Belding (RESPECT), Everest (RESPECT), Settlement, Lynda (RESPECT), Halitosis, and Schnitzel (RESPECT). QIC: Jingles On an unexpectedly cold April
SHAKE (N BAKE N) WEIGHT!
DATE: 24 hrs after tax day TIME: 5:30 am, apparently not early enough, given the mass of EC runners/ruckers TEMP: 38 deg. (WTF!?!) PAX: Boonie,
A walk (or run) in the park
Pax: Windmill (Respect), Sacked (Respect), Mezzi Motto, Stretch (Respect), Stage Fright, Matchbox, Mudflap (Respect), Spackler (Respect), Bruce Lee, Short Track , Hazmat (Respect), Wingman