BACKBLASTS
Tales from the Frontlines
When a workout gets crushed, you can find its’ spirit living on in the stories below.
Dash In The Deck
PAX: Bushwood, Eggplant, Phoenix, Shocker, Jitterbug, Bird’s Nest, Drifter, Snooki, Xerox, Confusion, Red Dragon, TPS, Drizzle, Stickshift, Airball QIC: Poehler 10 PAX and 5 Ruckers
You Can’t Have Front Row Seats with Nose Bleed Effort
F3 Uptown Funk Friday, January 21, 2022 0530 – 0615 60º F Mother nature and local weathermen had me thinking that the roads would be
THE ICEMEN AND THE DECK OF DOOM
Natty’s Hump 1/19/2022 HIMs in Attendance: Ricola (QIC), Sacked, Butt Fumble, Sugar Cake, Ozone, Viagra As you stepped out of your car and your feet
Ice Ice Baby Blue Line
01-19-2022 AO: Blue Line (The Hump Day version of Col-Hard-Fax) 4 PAX: Byrider, Pitino, Weed, and Phillip Hanks (YHC) Warm-a-Rama: Since it was 27-ish degrees
Double Up
Date: Thursday, January 13, 2022 AO: The Inkwell QIC: Boy Wonder PAX: Saban, former FNG 90210, YHC Warm-A-Rama: 15X IC Side Straddle Hops, Toy
Into the Wild
As Greensboro AOs were converging to the safe haven of their subterranean hollows, YHC and Swanee rocked out with our socks out at the Shire's
Fed#1 and Fed#2 Jan17
Next meetings would be: Jan 31(Fed2&3), Feb 14(Fed4), Feb 28(Fed5). Every other Monday. Location: New Garden Starbucks Fed#1&2 link: https://guides.loc.gov/federalist-papers/text-1-10#s-lg-box-wrapper-25493264 So numerous indeed and so
Posted, Blocked, Decked, & Weighted
When : 1.13.2022 Sweat Angel Who : Radiator , Ketchup , City Slicker , DQ , Eggplant , Ramses , Daisy (Q) What : WARMARAMA
A Damn Fine Day at The Daische
Rainbow Dash Saturday, January 15, 2022 0700-0800 36.109361, -79.799215 30º F, 84% humidity Pax Jingles, Expired (RESPECT!), Stryker, Radiator (RESPECT!), 50cc (RESPECT!), Rabbit (RESPECT!), Scooby
A Cold 4 Corners but a Hot Workout at Local Honey
Date: January 12, 2022 Weather: 26 degrees = COLD (even in the Bellemeade St. Parking Deck) PAX: Drysdale, Radiator (co-War Daddy), Secretary, Huffy (c0-War Daddy),
Doughnuts around QDOBA at Hobble & Gobble
January 13, 2022 11 PAX: Don't Cha Know, Tommy Boy, Temple, STP, Philly Special, Oil Slick, Scratch, Gunny, 50CC, Gekko, Sacked - QIC Brief welcome
Bus Lines of Pain
1/12/22- Blue Line PAX- Tent City, Cottontail (QIC) 23 degrees and pleasant Warmarama Mosey the blue line Arm circle- 20 IC forward, 20 IC