BACKBLASTS
Tales from the Frontlines
When a workout gets crushed, you can find its’ spirit living on in the stories below.
2023 Blackbeard Challenge
Blackbeard Challenge Saturday, May 28, 2023 0630-0815 36.132175, -79.880630 52 °F, 93% humidity Pax: Pax from near and far gathered at Natville's Mothership AO for
National “Whine” Day at Sweat Angel
“Whining” at Sweat Angel – 05 25 2023 6 post at Sweat Angel in honor of National Wine Day. PAX: Shocker, Radiator, Blue Oyster, Etch-a-sketch,
Cinderblock Relay in the Park
5/24/2023, 55*, overcast, 66% humidity, a nice fall day in late May PAX Bootcampers: Fanny, Fanny Pack, Sugar Cake (respect), Scooby Doo (respect), Big Papi,
The Scenario: Suicide Ladders
Date: 3/18/23 Weather: awesome Pax: Flojo Backstop, Sabin, Buttons, Norwood (Q) 5 guys totally met in the early morning to their exercise freak on. Warm-O-Rama:
Old is New at Closing Time!
Pax: Office Max, Snow White, Fore, Windmill, Walberg, Dispatch, Gridlock, The King, Ding Dong, Tommy Boy, Flat Rate, Xerox, Crash, Al Dula (Q) When I
Inkwell Shuffle Flag Handoff 2023
Date: Thursday, May 4th, 2023 AO: Inkwell Started @ 5:30 AM, Welcomed the Pax, stated the mission, and the disclaimer then got down to business!
Windmill brings the UPTEMPO to the Plate, 15 strong 1 FNG, welcome Prophet
Another solid Q by Windmill. He always brings the plan and always brings the mustard. Thankful to have a HIM as a regular Q. Blue
Four Corners at Fenceline (or Dice Under the Lights)
Four Corners at Fenceline (or Dice Under the Lights) Tuesday May 9, 2023 0530-0615 Irving Park Elementary School 65° F, 78% RH Pax (8 with
Beginning to feel like SPRING
Assembled this morning at 5:20. Nice weather, about 62 degrees red sky at night, Sailors delight, red sky in morning sailors take warning (its biblical,
Always a Great Day at the Nightmare
Cornwallis Nightmare April 29, 2023 16 PAX in attendance (2 were splinter runners) PAX: Bruce Lee, Sir Isaac, DC, Kilt, Ozone, On Time,
No running but we are still moving
Sweat Angel Thursday April 20, 2023 0530 – 0615 Pax Shocker (RESPECT), Papale (RESPECT), Everest (RESPECT), Mush Mouth, Bruce Lee - QIC Welcome to Mush
Mudflap Q’s the Plate, a Lesson in a Plan
Attention Q's. A Q without a plan is a plan to fail. A Q with a Plan is better than a Q without a Plan.