Backblasts2017-09-20T14:35:02-04:00

BACKBLASTS
Tales from the Frontlines

When a workout gets crushed, you can find its’ spirit living on in the stories below.

Let’s find some Shade

By |July 24th, 2021|

AO It’s Just Lunch 7/21/21 Weather: like 3 inches from the sun PAX Dabo,Caddy,Magician,BodyBag, Ponch,Barney, Patch, Percy, Kevin, Byrider (Q) Warm Slow mosey over to

The Whistleblower

By |July 23rd, 2021|

7/22/21 Thursday 7:00-7:45pm Closing Time PAX: Windmill, Hey Guy, Waterboy, Apollo, Slide Rule, Nutmeg, Flatrate, Eggplant, Sheldon, Windmill, Dortmund, Spartan, Rabbit, Striker, Lederhosen, Michelin Man,

Arise to Work on Your Geometry

By |July 22nd, 2021|

Date: July 20, 2021 AO: Arise: QIC: Tesla Time: 5:30-6:16   15 PAX: Nancy, Redcoat, Icarus, Earhart, Flo Jo, Pacer, Ricardo, Thurmanator, Popeye, Houlihan, Snakes

This beatdown was TRASH

By |July 21st, 2021|

Nattys Hump, July 14, 2021 PAX:  Silicone, Long Time, Brids Nest, Jingles, Jitterbug, Socrates, Bruce Lee, Harley, Snooki, Snowflake, Ozone, Sir Purr, Akward, Hoosier, Wojo,

Drumming Up Some Funk

By |July 21st, 2021|

Date: Friday, June 18, 2021 AO: Uptown Funk Time: 0530 – 0615 Weather: 61°F, 67% R.H., clear   PAX (30): Norwood, Si, Wojo (RESPECT!), Katniss,

Truly A Non Running Workout

By |July 21st, 2021|

Date:  7/15/21 Workout:  Sweat Angel Pax:  Jitterbug (Respect!), Bodett, Huffy (Respect!), Snooki (Respect!), Butt Fumble, Hall Pass, Udders (YHC) On a warm July morning 6

Forest Ruck

By |July 17th, 2021|

Date: July 17, 2021 Pax: Puddles & Phoenix (R) Thang: Ruck on high side of Country Park and head up Wicked's Folley into Forest Hill

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