BACKBLASTS
Tales from the Frontlines
When a workout gets crushed, you can find its’ spirit living on in the stories below.
Lessons in multiplication, perseverence and addition (of a FNG)
Wakanda Saturday September 14, 2019 0700 – 0800 Arrived at the AO a little early with Messi Mozart to layout the pain stations. Moseyed back
Since running isnt allowed…
Sweat Angel Thursday September 12, 2019 0530 – 0615 Arrived to the AO to find evidence that Phoenix was out for an EC Ruck –
Strong Abs = Strong Person [Sweat Angel 9/5/19]
YHC was asked to Q in person by the Site Q; and if available, the request is usually not turned down. Even though I had
Arise – 09/10/2019 – Parking Garage Toll Downpainment
5 PAX showed up. Disclaimer with YHC on the Q: Not a professional but we are invigorating male leadership. Warmarama while we wait on
Inspiration level 100 at the Crater
“Good writers borrow from other writers. Great writers steal from them outright.” -Sam Seaborn As site Q for the Crater, YHC made a promise to
Check your calendar
September 9, 2019 Reminded thankfully by site coordinator See-Thru via Twitter that YHC was on the Q for Monday morning. Can’t believe I was
Lets Mosey
AO: Cornwallis Nightmare Date: 9/7/19 Location: Country Park QiC: Overrun Pax: Tommy Boy, Birdsnest, Sir Isaac, Michelin Man, Windmill, Brandy, Ozone, Snow Flake, Drysdale, Mudflap,
No class lots of busy work
September 6, 2019 YHC had picked up a Q from magnus. Making sure to get in my monthly quota less I be charged extra F3
Cool Breeze at Lunatic Fringe (#BB 09/06/19)
AO: Lunatic Fringe Date: September 6, 2019 Location: Greensboro Day School Weather: 70* and Breezy PAX: Wojo, Bed Bug, Khakis, Huffy (Respect!), Birds Nest, J-Love,
Enjoying the Lake View at the Nightmare (#BB 08/31/2019)
AO: Cornwallis’ Nightmare Date: August 31, 2019 Location: Jaycee Park Weather: 70’s and muggy PAX: Bodett, Sacked (Respect!), Magellan, Windmill (Respect!), Stretch (Respect!), Bones, Schnitzel
Block Party at Wakanda
PAX: Square, Cool Runnings, Poehler, Confusion, Coach K, Mall Cop - QIC It was a beautiful morning at Wakanda! We gathered at the shovel flag.
No Thanks. I’ll take the stairs
September 7, 2019 at Nordic track pax. Virus, misfire, eggplant, Udders, Polo, Daughtry, glow, nutmeg, double check and TPS. It had been months since I