Backblasts2017-09-20T14:35:02-04:00

BACKBLASTS
Tales from the Frontlines

When a workout gets crushed, you can find its’ spirit living on in the stories below.

Bucket Tour Disaster

By |October 18th, 2021|

Date: 10/18/2021 Workout: Circle Time Location: Jesse Wharton Elementary Pax: Gepetto, ABC (Respect), Amicus, Jitterbug (Respect), Airball, Untouchable, Longtime, DQ, Red Dragon, Patch (Q) Setup

ItsJustAbs

By |October 15th, 2021|

Oct 6, 2021 It'sJust Lunch Pax: Dabo, Magician, Barney(R), Spurrier, Bartman, Blackswan, Cotton Candy(2.0), Snow WHite (R), Kevin(R), Crawlspace Q: Crawlspace WAR: Various exercises to

Better late than never

By |October 15th, 2021|

Yours truly arrived five minutes late to IJL due to technical difficulties. As I arrived on the scene, I was greeted by the local stud

Stretch Re-Invented the Wheel

By |October 8th, 2021|

3 brave soles beat the fart sack and struck out into the gloom.  We reviewed the simplistic nature of physics for Thursday's beatdown;  The wheel,

Hindsight is 20/20

By |October 8th, 2021|

Date:  Friday, October 8, 2021 AO:  Good News PAX (5):  Bodette, City Slicker, Bones, Flo Jo, Boy Wonder QiC: Boy Wonder Warm-A-Rama: (15 IC) SSH,

Two brave souls

By |October 7th, 2021|

JITTER bug and I were the only two this morning. He strongly suggested I tweet and I am 100%against that form of UNSOCIAL media. Probably

Earth, Wind, and Fire

By |October 6th, 2021|

Date:  Friday, Septermber 17, 2021 AO:  Good News Q: FloJo PAX:  Bodett, Snookie,  & FloJo on the "Q". It was the end of the week

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