BACKBLASTS
Tales from the Frontlines
When a workout gets crushed, you can find its’ spirit living on in the stories below.
Lucky 7 BLIMPS
PAX: Jayhawk, Blowout, Battle Axe, DQ, Bodie, Matlock, Good Hands, Amicus, and Amicus 2.0 FNG - Smaug! Warm-O: String Rippers, Hillbillies, Wind Mills -Snooki Style-,
Partner Fartleks at Starmount Stampede
Date: 06/23/2022 Weather: 75 degrees and humid PAX: Gilligan, Snakes on a Plane (War Baby), Corn Hole, Scooby Doo, Thor, Wilma, Drizzle, Haz Mat (War
Sweating to the parking lot and patio
Morning of June 18 several of us gathered to exercise. Some splintered off, a fee remained. We started with the mission, pledge of Allegiance and
Summer Sixpence
Date: Thursday, June 16, 2022 AO: Inkwell QiC: Boy Wonder PAX (1): Boy Wonder Warm-A-Rama: (10 IC) Mosey, SSH, Modified Abe Vigoda, Modified String Rippers,
Bench Warmers
Natty's Hump Wednesday, June 15, 2022 0530-0615 74°F, 87% humidity 46.11896° N, 7983452° W Pax: Big Papi, Ricola, Xerox, Silicone, Butt Fumble, Phoenix, Akron, Don't
Slammin Sammies Leg Day
Date: 6/15/2022 Workout: Slammin Sammies Smackdown Location: Lindley Park Pax: Fried Rice, Short Squeeze, Nancy, Houlihan, Belshnickle, Sir Charles, Amphibious, Stella, Nancy, Snakes on a
ShakeWeights June 14, 2022
June 14, 2022 SHAKEWEIGHT AO 14 PAX: Gekko, Lynda, Shocker, Snowflake, Boy Wonder, 50CC, STP, Phoenix, Poehler, Annie Oakley, Oil Slick, Stretch, Snookie, Sacked -
Four Corners with #Friends at Inkwell
Date: 06/09/2022 Weather: 69 degrees - hello summer humidity! PAX: Short Squeeze (War Baby), Saban, HazMat (Co-War Daddy), Picasso (Co-War Daddy), John Coctostan, Stella, Guiding
Boiler Room Stair Work at the Hobble
AO: Hobble Gobble DATE: 6-9-2022 11 PAX: STP, Gekko, Pamela, Dont Cha Know, Stretch, Akron, Poehler, Phoenix, Tommy Boy, Fannie, Sacked - QIC
First F at Natty’s Hump 06/08/22
Natty’s Hump Wednesday June 8, 2022 0530 – 0615 68º F, overcast and warm Pax Wojo – RESPECT, Ozone, Houlihan, Double Check – RESPECT, Ricola,
Lindley Park Filling Station Loop
It was a good morning to run with the Stampede and we had a good turn out! PAX: Grafiti, Nancy, Big Sky, Scooby Doo, Hard
FenceLine June 7, 2022
AO: FenceLine Date: June 7, 2022 PAX: Long Time, Snowflake, Viagra, Big Poppy, Ozone, Butt Fumble, Scooby Doo, Puddles, Sacked -QIC On a beautiful