BACKBLASTS
Tales from the Frontlines
When a workout gets crushed, you can find its’ spirit living on in the stories below.
Slammin’ Sammy’s Smackdown Nov 13 2019
Slammin’ Sammy’s Smackdown Wednesday November 13, 2019 0530-0615 Lindley Park, Greensboro NC 36.073084, -79.837566 22°F, 40% Humidity Pax (8 total) Tesla, 3 for 1, Nancy,
Celebrating Two Years of Sharpening Iron…
Date: 11/13/2019 Location: Natty's Hump PAX: Hazmat (Respect) Sugar Cake Boone's Farm Bulldog Phoenix Jingles Grafiti (Respect) Butt Fumble Huffy (Respect) Jitterbug (Respect) Stretch (Respect)
Parking Lot Purgatory
AO: Nordic Tract Saturday November 9, 2019 07:00-08:00 Pax (5) JR, Sneakers, Heisenberg, Guiding Light, YHC QiC Hoosier A last second call out for a
Round and Round
AO : Shake and Bake When : 11-12-19 PAX : Jingles, Norwood, TPS, LongTime, CJ, Woody, Guiding Light, AirBall QIC: Red Dragon Warm -
It doesn’t get easier – you just get better at it – Stay in your Lane #8
AO : Sad Clown Killer When : 11-7-19 PAX : Hoosier, FNG (Heinz), Misfire, Airball, Pitino, Crocket, Cotton Tail, TPS, Wing Man (from ATL) QIC: Red
Pre-Blast: Natville BREW RUCK-beta 2019
Pre-Blast for the ultimate combined 1st and 2nd F event! Who: Natville and other F3 Pax What: Natville BREW RUCK-beta (our first attempt to ruck
Crawlspace’s: The Wall
AO: Wakanda Date: 11/9/19 PAX: FloJo, STP(Respect), Eggplant(Respect), Dontcha Know(Respect), All Blacks, Crawlspace QIC: Crawlspace YHC was honored to lead at Natville's newest AO. I
Feeling grateful as Norwood Qs on his 5 year F3 anniversary.
It's hard to believe it has been 5 years of F3 for Norwood. As usual the pax did not disappoint with a strong showing despite
“Safe Word”
Date: 11/08/2019 Location: SonofaBench PAX: EPA TPS Pitino Cottontail Byrider ESL Bulldog Short Circuit QIC: Short Circuit After checking the TwitterVerse and seeing Slummy's Call
Laying a Dookie at Sweat Angel
Date: 11/07/2019 Location: Jacyee Park, halfway down the parking lot, under the creepy street light Temp: 41 deg. PAX: Jitterbug, Short Circuit, AKRON, Square, Hoser,
29029 – Fenceline S/O to Everest
Fenceline Tuesday October 29, 2019 0530 – 0615 Arrived at the AO a bit early – Houlihan is on an EC kick and EH’d me
Abs-solution at Sonuvabench
November 11 Sonuvabench 5:30-6:15 AM 36 F Cool and crisp PAX: Airball, TPS, ESL, Hoosier, Slumlord, Pitino, Byrider, Cottontail, EPA, Guiding Light (Q) YHC