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About Matt Graham

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So far Matt Graham has created 49 blog entries.

Dodging Sprinklers

By |2021-08-27T10:39:26-04:00August 27th, 2021|Categories: Greensboro, Lunatic Fringe|

My plan was to use the Soccer field for my first two thangs but the sprinklers had a different agenda.  So I set the first Thang up on the track.  The Pax that joined me Jitter Bug, Hoosier, Good Hands, Cheddar, explosion, Patch, Centerfold, Double Check, Red Rider, silicon (welcome to Respect Club), Guiding Light,

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Work out was hard but not as hard as the 2nd F

By |2021-07-12T10:25:47-04:00July 12th, 2021|Categories: Nordic Tract|

Paying my contractual obligation to Sticky-I arrived at the great white north expecting to see a huge crowd since I called out the Oakridge and North west boys to support their local AO and that there M's really do not want them around.  It didn't work, they obviously still believe their M's want them around

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Learned about the Pyramids at Prep School!

By |2021-07-09T15:06:28-04:00July 9th, 2021|Categories: Good News, Greensboro|

Was forewarned that the numbers would be low, but how low could it go.  My two fellow Pax members made sure to make me sweat thinkin oh what should I do if I am solo.  But Bodette and Eggplant decided to join YHC.  After the Mission, didnt't really give a disclaimer other then I not

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COLD AND Hard that’s the fact!

By |2021-05-17T14:33:28-04:00May 17th, 2021|Categories: Col "Hard" Fax|

Woke on Sunday night to make sure I got to CHF on time for Monday's beatdown.  Got nervous on my trip to the west coast that one of my exercises was not going to be accomplished.  Got there 20 minutes early and my concern was validated (at least for my ability) .  If you cant

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” enough of that”

By |2021-04-28T14:06:37-04:00April 28th, 2021|Categories: Natty's Hump|

What a great morning to Q the HUMP.  We had 26 plus myself to start the day.   Once Disclaimer was given 4 splinter runners and 3 ruckers went in separate directions.    The Pax Consisted of; SACKED, Sticky, Snooki "enough of That", Wojo, Sugar Britches, Sugarcake, Lynda, Settlement, Drizzle, Patch, socrates, bones, birds nest, Gilligan,

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FARTLEK ANYONE

By |2021-02-09T14:44:52-05:00February 9th, 2021|Categories: Shake & Bake|

What to do for a running workout?  Run?  That's what I thought.  SO i wanted to hide the fact that we were just going to run in circles, so here is what I came up with.  After a quick disclaimer and mission statement we got to moseying.  We (Patch, Norwood, Demo, THE Maneater, Mall Cop,

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kinder and Gentler

By |2021-02-02T13:39:17-05:00February 2nd, 2021|Categories: Death Star|

It was cold morning in Northern VA. My hope and goal was to be Kinder and gentler this AM.  27 Pax joined me on this beautiful Morning, some of which i believe came to test my new 2021 self.  Here are the ones that joined me (you figure out the plants that were sent to

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You can find all sort of things on the internet!

By |2021-01-14T11:02:36-05:00January 14th, 2021|Categories: Sweat Angel|

of all the Qs I do, sweat angel gets me the most nervous, how do you keep a pax Occupied and give them a good workout without moving 2 feet from your spot.  Well I was accused during the workout of what fun things you can find on the internet and full disclaimer I was

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2021

By |2021-01-08T15:47:58-05:00January 8th, 2021|Categories: SC|

Second chance at showing my New Year resolution-Kinder and Gentler-  this one was going to be tough since Slummy and Stick shift were coming to the beat down! Full disclosure I almost slept through this one but luckily on got a punch in my side to get moving.   We had   a great group of men,

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It’s Only Takes 5 minutes!

By |2021-01-08T15:10:23-05:00January 8th, 2021|Categories: Circle Time|

I arrived early to Circle time for my First Q of 2021, being nervous that I wasn't going to be able to pull off my new year Resolution-Kinder and gentler, needed some time in thought.  But as always there are HIM already there to start there day.  We had the Stud runners JR and Guiding

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