Date: 2/22/21 Workout: Col Hard Fax Pax: Black Swan, Cottontail, EPA, Sneakers, Udders (YHC) On a cool February morning 4 fellow pax joined YHC at the best Natville Monday workout outside the city limits: Col Hard Fax! It went down something like this... F3 Mission Statement & Disclaimer Warmerama SSH X 25 IC Hillbillies X
Date: 2/16/21 Workout: Shake & Bake Pax: Maneater, Matlock (Respect!), Bobby Knight, Explosion, Wojo (Respect!), Udders (YHC) It was a pleasant February morning. Not too cold, not too hot. YHC had grown tired of track workouts and felt the need for something "different". With the approval of the site Q the pax were told to
Date: 2/8/21 Workout: Quaker Crater Pax: Uper, Don't Ya Know (Respect!), Nails (Respect!), Guiding Light, Drizzle (Respect!), Bulldog, Udders (YHC) On a cold January morning 7 hearty pax (5 boot campers + 2 splinter runners) took the red pill and posted at Quaker Crater. It was the morning after the Super Bowl, and after the
Date: 2/4/21 Workout: Sweat Angel Pax: Radiator (Respect!), Mall Cop, Gunny, Jitterbug (Respect!), Snooki (Respect!), 3 Card Monte, Baby Bop, Crockett (Respect!), Udders (YHC) On a cold February morning 8 fellow pax joined YHC at Natville's premier Thursday workout for non-runners: Sweat Angel! YHC was asked to Q by our site Q Crockett, and YHC
Date: 1/30/21 Workout: Nordic Tract Pax: Black Swan, Byrider, Daughtry, JR, Pitino, Udders (YHC) On a cold January morning 5 fellow pax joined YHC on the frozen tundra in #SouthernVirginia at Nordic Tract. YHC was running late, so when he pulled into the AO at 7:01 sharp he was pleased to see a few other
Date: 1/26/21 Workout: Cadet Lab: Pax: Pitino, Granny Panties, Black Swan, The Situation, Cottontail, Udders (YHC) On a cold & rainy Tuesday morning in January 6 pax did the hard thing, ignored the rain, and drove themselves to the premier Tuesday workout in Southern Virginia: Cadet Lab! YHC hates rain almost as much as Spurrier
Date: 1/18/21 Workout: J-Town Beatdown Pax: Picasso (Respect!), The Menace, Aurora (Respect!), Fletch (Respect!), Gold Digger, Gunny, Toto, Udders (YHC) On a cool January Martin Luther King Day morning 8 pax gathered just off Wendover Avenue at Natville's only Jamestown workout: J-Town Beatdown! YHC rolled in from Southern Virginia a minute late, but thankfully site
Date: 1/13/21 Workout: It's Just Lunch Pax: Barney (Respect!), Caddy, Cuffy, The Situation, Magician, Patch, Ponch (Respect!), Frogslobber, Spurrier, Dabo, Kevin/FNG-Jeff Bacon (Respect!), Black Swan, Daughtry, Crawlspace, Udders (YHC) On a pleasant January day 15 pax descended on Oak Ridge town park to enjoy some beautiful weather and a lunchtime beatdown. YHC was pleasantly surprised
Date: 12/29/20 Workout: Shake & Bake Pax: Bobby Knight, Demo, Guiding Light, Drizzle (Respect!), Jingles, CJ, Maneater, Udders (YHC) On a cool December morning 8 pax got up, whipped the fartsack, and posted at the premier Tuesday morning running workout: Shake & Bake! It went down something like this... Pledge of Allegiance at the Shovel
Date: 12/19/20 Workout: Rainbow Dash Pax: Ozone, Rabbit (Respect!), Expired (Respect!), Brisket (Respect!), Viagra (Respect!), Stryker, Magnolia, Cinco, Udders (YHC), Deuce (Natville's favorite canine) 9 pax and 1 canine whipped the fartsack to get better at Rainbow Dash. YHC and Cinco rolled in from Southern Virginia early to join this great group of pax. Here's