Date: 11/27/21 Workout: Nordic Tract Pax: Big Worm, Stick Shift, Udders (YHC) On a cold November morning 2 fellow pax joined YHC in beating the fartsack to post at the premier Saturday boot camp in Southern Virginia: Nordic Tract! The mood was bright after the Wolfpack's big football win the night before over that team
Date: 11/8/21 Workout: Col Hard Fax Pax: Possum, Cottontail, The Situation, Bartman, Byrider, Hoosier, Udders (YHC) On a cold November morning 7 Southern Virginia Pax got better at the premier Natville workout on the "fringe" of Natville: Col Hard Fax It went down something like this... F3 Mission Statement and Disclaimer Pledge of Allegiance at
Date: 8/27/21 Workout: Uptown Funk Pax: Simone, Ricardo, Snakes on a Plane, Blanche, Ozone, Hairnet, Oil Slick, Houlihan, Huggies, Thermanator (Respect!), Blue Oyster (Respect!), Udders (YHC) On a warm August morning 11 fellow pax joined YHC at the premier downtown Friday workout: Uptown Funk! YHC arose before 5 in #SouthernVirginia to make the trek downtown.
Date: 8/24/21 Workout: Blue Plate Special Pax: Plissken, Apollo, Mr. Hand (Respect!), Expired (Respect!), Elwood (FNG - Tim Jones), Slum Lord, Short Bus (Respect!), Mudflap (Respect!), Damage Control (Respect!), Windmill (Respect!), Udders (YHC) On a steamy August evening 10 fellow pax joined YHC at the premier Tuesday workout in Natville: Blue Plate Special! It went
Date: 8/11/21 Workout: It's Just Lunch Pax: Ponch (Respect!), Aldi (Respect!), Spurrier, FNG Tupperware (Chris Doddato), Kevin (Respect!), Caddy, Nutmeg (Respect!), Bartman, Udders (YHC) On a blazing hot August afternoon 8 fellow pax braved the heat to join YHC at the premier lunchtime Natville workout: It's Just Lunch! YHC did a Q trade with Dabo;
Date: 8/5/21 Workout: Starmount Stampede Pax: Pacer (Respect!), Graffiti (Respect!), Nancy, Sir Charles (Respect!), Quick Draw, Maneater, Refi, Hermey, Haz-Mat (Respect!), CJ, Coach K, Ricardo, Golden Corral, Udders (YHC) On a pleasant early August morning 13 fellow pax joined YHC at the premier Thursday running workout within the Natvile city limits: Starmount Stampede! YHC awoke
Date: 7/30/21 Workout: Good News Pax: Udders (YHC) On a steamy Friday morning in July YHC made the trek from Southern Va to NE Greensboro for the premier Friday workout east of Highway 29: Good News! YHC accepted the call from Site Q Bodett a while back to lead this workout. YHC set his alarm
Date: 7/28/21 Workout: Natty's Hump Pax: Don't Cha Know (Respect!), Hall Pass, Sir Purr (Respect!), Pamela, Gilligan, Silicone, Butt Fumble, Lynda (Respect!), Ricola, Jitterbug (Respect!), Ozone, Drizzle (Respect!), Patch, Hoosier, Settlement, Udders (YHC) On a warm July morning 15 fellow pax joined YHC at the original Wednesday workout to get better. Almost have the pax
Date: 7/15/21 Workout: Sweat Angel Pax: Jitterbug (Respect!), Bodett, Huffy (Respect!), Snooki (Respect!), Butt Fumble, Hall Pass, Udders (YHC) On a warm July morning 6 fellow pax joined YHC at Natville's premier non-running Thursday workout: Sweat Angel! YHC was honored to be asked again to Q this workout; nothing like getting pushed out of your
Date: 7/3/21 Workout: Nordic Tract Pax: Big Worm, Bodett, Stick Shift, Upper, Udders (YHC) On a pleasant July morning 4 pax joined YHC at the premier Saturday workout in "Southern Virginia": Nordic Tract! YHC was excited to return to one of the best AO's in all of Natville. With our country's 245th birthday the next