About Jack Kreber

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So far Jack Kreber has created 34 blog entries.

Plyometric Jump Training Back in Style @ Quaker Crater

By |2019-03-11T15:11:59-04:00March 11th, 2019|Categories: Greensboro, Quaker Crater|

AO: Quaker Crater Date: 3/11/19 Weather: 48 degrees and partly cloudy Q: Thurmanator (RESPECT!) Pax: Don't Cha Know (RESPECT!), Wojo, Tesla, Grafitti (RESPECT!), Nomad, Poehler, Confusion, Ramseys, Ozone, Joy Stick, Bruce Lee, HUD, Slum Lord, Short Circuit, Houlihan, Red Card, Guiding Light, Fannie & Bed Bug. 20 veteran pax, including YHC/Q, posted @ Quaker Crater this morning.  At


40 Stations of Improvement @ Natty’s Hump

By |2019-02-20T18:18:20-04:00February 20th, 2019|Categories: Greensboro, Natty's Hump|

AO:  Natty's Hump Date:  2.20.19 Weather:  Very light rain & 35 degrees QIC:  Thurmanator RESPECT!) Pax:  Houlihan, Ketchup, Snowflake (RESPECT!), Bed Bug, Bodette, Butt Fumble, Sacked (RESPECT!), Dial-Up (RESPECT!), Stage Fright, Ozone, Jingles and Xerox (RESPECT!) 13 veteran pax gathered in some legitimate gloom for a new episode of the Natty's Hump beatdown.  At just


Gettin’ into the Christmas Spirit @ Arise

By |2018-11-27T17:40:04-04:00November 27th, 2018|Categories: Arise, Greensboro|

AO:  Arise Date:  11.27.18 Weather:  Clear & 33 degrees QIC:  Thurmanator(RESPECT!) Pax:  Expired (RESPECT!), Lynda, Crawlspace, Dial-Up (RESPECT!), Tesla, Pong, Nancy & Magic 9 veteran pax gathered at Grace UMC at 0530 this morning on clear & crisp late fall/early winter morning.  Once the disclaimers were dispensed, the pax mosey'd to the Lincoln National Garage for Warmorama.


Circuit Training Reigns Supreme @ Natty’s Hump

By |2018-11-14T18:06:05-04:00November 14th, 2018|Categories: Greensboro, Natty's Hump|

AO:  Natty's Hump Date:  11.14.18 Temperature/weather:  39 degrees/gloomy but no rain QIC:  Thurmanator Pax:  Jitterbug (RESPECT!), J-Love, Schnitzel (RESPECT!), Hazmat (RESPECT!), Apollo, Dial-Up (RESPECT!), Norwood, Grimsley, Oberon, Tommy Boy, Ramseys, Thor, Butt Fumble, Puddle Jumper, Bushwood, Wojo, Fromage, Nothing Much, Slumlord, Ketchup, Don't Cha Know (RESPECT!), Bird's Nest, Stretch (RESPECT!), Eye Roll, Bundle (RESPECT!), Graffiti (RESPECT!), Sacked (RESPECT!), Nomad, Scooby Doo (RESPECT!) & Stinky


Grinding & Sweating @ Cougar Tow

By |2018-09-04T12:10:17-04:00September 4th, 2018|Categories: Cougar Town, Greensboro|

AO:  Cougar Town Date:  9.1.18 QIC:  Thurmanator (RESPECT!) Pax: Schnitzel (RESPECT!), See Thru, Air Ball & Red Dragon At 0630, order was called, and the small but veteran group of pax, including the EC'ers who had done a early ruck, gathered for the disclaimers and a short discourse on F3.  Then, the pax mosey'd up


Crime, Punishment & A Little Redemption @ Arise

By |2018-08-28T18:35:33-04:00August 28th, 2018|Categories: Arise, Greensboro|

AO:  Arise Date:  8/28/18 QIC:  Thurmanator (RESPECT!) Pax: Flo Jo, Old McDonald, Dial-Up (RESPECT!), Magic, Welcome & Snow Flake (RESPECT!) 7 of Natville's finest veteran pax gathered at the shovel flag planted just outside Grace UMC at 0530 on a humid morning tinged with a light breeze.  Once the disclaimers were dispensed and a brief


A Lot of Grinding Going Down @ Uptown Funk

By |2018-08-17T17:19:51-04:00August 17th, 2018|Categories: Greensboro, Uptown Funk|

AO:  Uptown Funk Date:  August 17, 2018 QIC:  Thurmanator (RESPECT!) Pax: Prophet, Graffiti(RESPECT!), Mayor, Earhart, Lite Brite, Snow Flake(RESPECT!), Tesla, Ozone, Crab Legs, Spackler (RESPECT!), Bird's Nest, Dial-Up(RESPECT!), THE Blue Oyster & Huggies 15 true #HIM pax posted at Uptown Funk for high humidity #DRP.  At 0530 the disclaimers were dispensed, and then the pax mosey'd


Cashing In & Out for Some Wrecktangle Fun @ Quaker Crater

By |2018-08-14T17:06:31-04:00August 14th, 2018|Categories: Greensboro, Quaker Crater|

AO:  Quaker Crater Date:  August 13, 2018 Q:  Thurmanator (RESPECT!) Pax:  Ozone, HUD, Don't Cha Know (RESPECT!), Pocahontas, Cavity, Dial Up(RESPECT!), Puddle Jumper, Stretch(RESPECT!), JR, Slum Lord, Quick Draw, CJ, Short Circuit & Bull Dog At 0529, the assembled veteran pax were called to order for some disclaimers being disclaimed.  The pax then mosey'd down


Circuit Judge J-Woww! Delivers His Beat Down Sentence @ Arise

By |2018-08-08T16:54:07-04:00August 8th, 2018|Categories: Arise, Greensboro|

AO: Arise Date: 8.7.18 QIC: J-Woww! Pax: Tommy Boy, Flo Jo, Man Eater, Minnie Mouse, Don't Cha Know (RESPECT!), Tesla, Bongo, Fannie, Houlihan, Gunny, Icky Wicky, J-Love, THE Blue Oyster & Thurmanator (RESPECT!) 15 veteran pax posted on a particularly humid morning for a dose of J-Woww! justice @ Arise.  Once disclaimers were disclaimed, Q


Lowe’s – The Home of Body Self Improvement @ Natty’s Hump

By |2018-08-08T16:30:57-04:00August 8th, 2018|Categories: Uncategorized|

AO:  Natty's Hump Date:  8.8.18 QIC:  Thurmanator (RESPECT!) Pax:  Bird's Nest,  Long Time, Schnitzel RESPECT!, Sacked RESPECT!, Spackler RESPECT!, Dial Up RESPECT!, Snow Flake RESPECT!, Houlihan, Ozone, Sugar Cake, Jack Rabbit, Rocket, Huffy RESPECT!, Boat Show, Slum Lord, THE Blue Oyster, Stage Fright, J-Woww!. Butt Fumble, Pamela, Scooby Do RESPECT!, Robin Hood, Hootie & Halitosis 25 Natville pax, all seeking fitness self-improvement

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