About Scott Kinsey

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So far Scott Kinsey has created 33 blog entries.

The Exclusive Respect Club (Almost) at Sweat Angel 01-27-22

By |2022-01-28T10:24:56-05:00January 28th, 2022|Categories: Greensboro, Sweat Angel|

When   1/27/22 QIC        Snowflake The Pax:  Socrates, Viagra (R), DQ, Shocker (R), Radiator (RR), Egg Plant (R), Jitter Bug (RR)  Summary With an average age of 53, 8 PAX worked through a variety of exercise options with weights in 20 degree weather.  Respect was in the air, including 2 PAX that are getting after it


A Harmonious Quartet at Fenceline

By |2022-01-12T11:37:31-05:00January 12th, 2022|Categories: Fenceline, Greensboro|

When   1/11/2022 AO         Fenceline QIC        Snowflake The Pax:  Sacked, Pity the Fool, McGruber (Raleigh)  Summary A total of 4 faced the 25 degree temperatures at Fenceline. No FNG’s today. The F3 mission statement and disclaimers were delivered on the initial mosey when YHC realized he had just skipped right over that part. This is what


Sometimes You Q It Even If You Can’t Do It

By |2021-12-15T11:06:21-05:00December 15th, 2021|Categories: Arise, Greensboro|

When   12/14/21 QIC        Snowflake The Pax: Golden Corral, Hakuna Matata, Snakes on a Plane, Jingles, Ozone, Hazmat (R), Thurmantor (R), Tesla, Houlihan, STP (R)  Summary On a cool morning in Downtown Greensboro, 11 PAX gathered at Arise to start the day.  YHC announced I would be breaking an F3 rule.  Due to some old man


Grateful and Thankful Natty’s Hump 11-17-21

By |2021-11-18T10:23:49-05:00November 18th, 2021|Categories: Greensboro, Natty's Hump|

The Pax:  Graffiti, Long Time, Stryker, Ricola, Kilowatt, Bones, Ozone, Sacked, Settlement, Birds Nest, Butt Fumble, Amicus, Scooby Doo, Wilson, JWow, Jingles, Double Check, Gecko, WoJo, Short Track, City Slicker, Egg Plant QIC        Snowflake Summary 24 PAX engaged in a pre-Thanksgiving workout, Thankful and Grateful for all that we have.  Mission statement and disclosures were


A little bit of ‘Local Honey’ under a full moon – 10/20/21

By |2021-10-20T16:01:36-04:00October 20th, 2021|Categories: Greensboro|

When   10/20/21 QIC        Snowflake The Pax: Crawlspace, Newhart, Bobby Knight, Drysdale (R), Mare, Etch-a-Sketch (R), Poehler, A6, Lynda (R), Silicone (R), Secretary, Bones, Eye Roll, Cheddar  Summary 15 PAX, 50 degrees and a full moon – does not get any better than that.  The group gathered, EC’rs joined us, disclaimers and the F3 Mission Statement


Quaker Crater 9/13/21

By |2021-09-13T14:32:40-04:00September 13th, 2021|Categories: Greensboro, Quaker Crater|

When   9/13/21 QIC        Snowflake The Pax: Short Squeeze, Sir Charles (R), Jay-Z (R), Bull Dog, High Stick, Ozone, Udders, Don’t Cha Know (R), CJ, Houlihan, Oil Slick, Sacked (R), Bobby Knight  Summary 14 PAX (no splinters, but two EC runners) joined YHC in the Gloom on a beautiful September morning. Disclaimers and the F3 Mission


Hump Day 9/8/21

By |2021-09-08T15:39:53-04:00September 8th, 2021|Categories: Greensboro, Natty's Hump|

When   9/8/21 QIC        Snowflake The Pax: Amicus, Ricola, Steak Knives (Visitor from F3 Cape Fear), Cheddar, Silicone (R), Viagra (R), Birds Nest, Socrates, Earhart, Double Check (R), 50 CC’s (R), Houlihan, Oil Slick, Norwood, Huffy, Don’t Cha Know, Butt Fumble, Brett McCraw – FNG “Sandra”, and a couple of other PAX that did not make


Don’t Forget Mary – Slammin’ Sammy’s Smackdown 08-25-21

By |2021-08-26T19:49:58-04:00August 25th, 2021|Categories: Greensboro, Slammin' Sammy's Smackdown|

When   8/25/21 QIC     Snowflake The Pax: City Slicker (Respect), Nancy, Mall Cop, Golden Corral, Pacer, Short Squeeze, Big Sky, Gunny, Cornhole, Poehler, Explosion, FNG Tariq Jackson-Popsicle, FNG Elijah Carmack-OBX (City Slicker 2.0), Crawlspace, Snakes on a Plane, Wilma, Meter Maid  Summary 5:27a and the running group had left to prep for a ½ marathon. 


Grateful at Natty’s Hump 6-16-21

By |2021-06-17T11:41:38-04:00June 17th, 2021|Categories: Greensboro, Natty's Hump|

Grateful  When   6/16/21 QIC        Snowflake The Pax: Norwood, Udders, Silicone, Jitter Bug (Respect), Pamela, Scooby Doo (Respect), Birds Nest, Sacked (Respect), Settlement, Gilligan, Fannie Pack, Whirlie Bird, Ozone, Stinky Cheese (Respect), Wojo (Respect)  Summary Great morning to enjoy the ball field. Cooler air, damp ground, freshly mowed grass – couldn’t ask for more.  Theme was


As Kermit Would Say, It’s Not Easy Being Green

By |2021-04-13T19:56:37-04:00April 13th, 2021|Categories: Arise, Greensboro|

When   4/13/21 QIC        Snowflake The Pax: Golden Corral, Pacer, Nancy, Amphibious, Confusion, Tent City, Ricardo, Explosion  Summary On a beautiful, brisk morning pollen filled the air and 9 PAX including Tent City, a visitor from High Point, took advantage of the surrounding environment and sucked in as much green stuff as they could handle. Disclaimers

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