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So far Sacked has created 94 blog entries.

A Walk in The Park at Sweat Angel

By |2021-04-01T08:41:41-04:00April 1st, 2021|Categories: Sweat Angel|

PAX: Baby Bop, Boy Wonder, Patch (Splinter Ruck), Snowflake, Huffy, 3 Card Monte, Snookie, Bones, Joey (War Baby), Jitterbug, Crockett, Sacked - QIC 12 PAX including YHC hit Country Park this morning for the Thursday Sweat Angel beatdown. Weather was great and all PAX were assembled and ready to go at 5;30 a.m. With intro


4 – Man Bobsled Rolls at Closing Time

By |2021-02-05T08:03:08-05:00February 5th, 2021|Categories: Closing Time|

PAX: Mudflap, Tiger, Nails, Stryker, Windmill, Flat Rate, Apollo, Waterboy, MacGyver, Poehler, Schnitzel, Hush Money, Steel Curtain (FNG - Thomas Marasco), Phanatic, Tommy Boy, Expired, Cloud Striker, Cliffhanger, Humphrey Bogart, Eggplant, QIC - Sacked 21 PAX including YHC showed up on a nice 45 degree evening to take in a Closing Time beatdown. With a


4 Man Grinder at the Nightmare

By |2021-01-23T18:06:07-05:00January 23rd, 2021|Categories: Cornwallis' Nightmare|

28 PAX consisting of 22 Boot Camp, 5 Splinter, and 1 Pooch Walker took their DRP at Cornwallis Nightmare this morning. We are thrilled to welcome FNG's Bart (Carl Hieb) and Berbatov (Richard Weil who is Damage Control's 2.0).   PAX: Aurora, Damage Control, Michelin Man, Brexit, Picasso, Fannie and his 4 legged pal Nugget,


Something for Everyone at ShakeWeight

By |2020-10-06T21:15:14-04:00October 6th, 2020|Categories: Shake Weights|

PAX: Picasso, Don't Cha Know, Poehler, Fannie, Drifter, Gekko, Boy Wonder, Butt Fumble, Blue Oyster, Patch, Bones, Bushwood, Mike Brady, Etch-A-Sketch, Good Hands, On Time, CJ, Double Check, QIC - Sacked 19 Studs posted ShakeWeight this morning ready to get after it. With no new guys and welcome and intro delivered we got right to


Something for Everyone at Natty’s Hump

By |2020-09-09T19:25:08-04:00September 9th, 2020|Categories: Natty's Hump|

PAX: Long Time, Scooby Doo, Norwood, Silicone, Butt Fumble, Huffy, Patch, Jitterbug, Stretch, Hazmat, Mall Cop, Pass The Plate (FNG - DeJuan Harris), Sacked - QIC 13 PAX including YHC took the DRP and showed up at Hump for some work. With the introduction and welcome to FNG DeJuan Harris, now F3 Pass The Plate,


Hit the Target Day at Cougartown

By |2020-08-29T11:07:16-04:00August 29th, 2020|Categories: Cougar Town|

PAX: Kaizen, Hall Pass, Crawlspace, Ozone, Snookie, Gigawatt, Patch, Ratchet (FNG-Nick Romanoski), Spark (FNG-Cassidy Woods), Emo (FNG-James Duncan), Longfellow (FNG-Dillon Salmon), Sign Flipper (FNG-Will Cadena), Dark Web (FNG - Joe Smith), Sacked - QIC 14 PAX including YHC showed up on time and ready to go at Cougartown this morning. It was a special honor


What Do You Know…Plenty of Benches at Sonuva Bench

By |2020-08-21T17:47:45-04:00August 21st, 2020|Categories: Greensboro|

PAX; Snowflake, Cottontail, Hall Pass, Xerox, Patch, EPA, Slumlord, Stick Shift, Sacked - QIC A mighty strong PAX of 9 showed up to Sonuva Bench this morning. I think the mumble chatter literally started before some of the guys got to the workout. That got us off to a great start. WARM-A-RAMA Imperial Walkers x


Sweat Angel 7-30-2020

By |2020-07-30T14:01:58-04:00July 30th, 2020|Categories: Sweat Angel|

PAX: Xerox, Patch, Stick Shift, ESL, Scooby Doo, Bull Dog, Sacked - QIC 7 HIM's posted Sweat Angel on a hot and humid July morning. A bit of Q fail right out the chute when we stationed the flag and conducted the workout one light pole down from the normal spot. It has been awhile


Two for the Price of One at the Fringe

By |2020-07-17T17:19:20-04:00July 17th, 2020|Categories: Lunatic Fringe|

PAX: Short Track, Guiding Light, Everest, Eggplant, Patch, Xerox, Matlock, Jingles, Bodett, Canary, 3 f0r 1, Buck, JR, Spike, Birds Nest, Ricola, Centerfold, TPS, Stretch, Stick Shift, Bobby Knight, Tadpole, Red Dragon, Hall Pass, Airball, K Cup (FNG- Kevin Murray), Sacked - QIC On a super humid morning 27 PAX descended on the Fringe ready


8 Stations at The Nightmare

By |2020-07-11T10:43:53-04:00July 11th, 2020|Categories: Cornwallis' Nightmare|

PAX: Poehler, Pacer, Mugsy, Nutmeg, Bed Bug, Tommy Boy, Bones, Spackler, Stretch, Flat Rate, Sir Isaac, Hazmat, Snookie, Snowflake, Michelin Man, Verlander, Windmill, Magellan, QIC - Sacked   19 HIMS hit the Nightmare this morning for an 8 Station workout on the Diamond. The morning started off on a high note with Snookie and Bed

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