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So far Sacked has created 68 blog entries.

Ladders and Clocks at Nordic Tract

By |2019-03-16T13:51:23-04:00March 16th, 2019|Categories: Nordic Tract|

PAX: Misfire, Snowflake, Udders, EPA, Virus, Spurrier, Daughtry , Guiding Light, Sparky, LaRue, Heisenberg, Sacked - QIC On a cool breezy morning 12 PAX including YHC ventured to the great Northwest ( High School that is) for a Nordic Tract special. From expansive parking lots, to steep hills and bleachers, to a nice track, and


Unlimited Options at New Dudley HS AO

By |2019-03-09T19:38:08-04:00March 9th, 2019|Categories: Uncategorized|

PAX: Paula Dean, Gilligan, Wojo, Buddy Rich (FNG- Ben Shamberger), $49.95 (FNG - Ivan Martinez), Butt Fumble, Sir Mixalot (FNG - Chris Gonzalez), 3 for 1, Mr. Belding, Ecoli, Maneater, Tommy Boy, Sacked - QIC On a misty, cool morning 13 PAX showed up for week 2 at this new AO. After an early walk


Stations and a Bucket at the Dash

By |2019-03-02T20:36:47-04:00March 2nd, 2019|Categories: Rainbow Dash|

20 PAX posted Rainbow Dash this morning and all gave a great effort. PAX: Brisket, Expired, Apollo, Mudflap, J Love, Fins, General (FNG- Winn McArthur), Khaki's, Eye Roll, J-Woww, Guiding Light, Cheddar, Houlihan, Striker, Snowflake, Chips, IKEA, Nunan, Windmill, QIC - Sacked As we gathered it became evident that the Dash boys like to roll


ShakeWeight = Strength Training + Mumble Chatter.

By |2019-02-12T20:09:57-04:00February 12th, 2019|Categories: Shake Weights|

15 PAX including YHC posted ShakeWeight this morning ready to roll at 5:30 a.m. Was a sight to see when I pulled in at 5:17 a.m. to set up a few coupons. There were guys running EC before the workout and there were guys Rucking EC before the workout. Awesome to see. PAX: Don't Cha


Dang Those 40 lb dumbbells

By |2019-02-08T08:08:46-04:00February 8th, 2019|Categories: Uncategorized|

February 7 and we were greeted at Sweat Angel with 63 degree temperature. Great conditions to do some outdoor strength training. A PAX of 15 men including YHC showed up and gave a 100%. PAX: Spackler, Stage Fright, Mr. Belding, Jitterbug, Bodett, Short Circuit, Rocket, Long Time, Phoenix, Streamer, Bulldog, Dont Cha Know, Etch-A-Sketch, Snookie,



By |2019-01-12T12:47:07-04:00January 12th, 2019|Categories: Cornwallis' Nightmare|

PAX: Scooby Doo, Houlihan, Mr. Belding, Windmill (WD), Schnitzel, MacGyver, Flat Rate, Earhart, JR, Matlock, Snowflake, Mudflap, Stretch, Ozone, Overrun (WB), Bed Bug, Bodett, Wojo, Mall Cop, Yeti, Hazmat, Spam, Apollo, Dont Cha Know, Dial Up, Sacked - QIC 26 PAX  locked arms at 7:00 a.m. sharp in a COA (Circle of Awkward) with the


Sweat Angel welcomes Weights and Mumble Chatter

By |2018-12-27T17:55:16-04:00December 27th, 2018|Categories: Uncategorized|

PAX: Spackler, Radiator, Slumlord, Don't Cha Know, Tommy Boy, Schnitzel, Poehler, Boone's Farm, Hoser, Long Time, Jitterbug, Phoenix, Robin Hood, Mall Cop, Bodett, Etch-A-Sketch, Snookie, QIC - Sacked 18 PAX descended upon Jaycee Park ready to lift some weights with no running allowed per Sweat Angel rules. Energy was high and with an immediate request


Clock Work at the Nightmare

By |2018-09-30T20:23:09-04:00September 30th, 2018|Categories: Cornwallis' Nightmare|

PAX: Birds Nest, Brandy, Mall Cop, Sir Isaac, Schnitzel, Apollo, Flat Rate, Robin Hood, Tommy Boy, Windmill (WD), Defib, Wahoo (WB), Spackler, Over Run, Hoosier, Dial Up, Superfly (FNG-Michael Hodges), Stage Fright, Matchbox, Rocket, Halitosis, Spam, Bed Bug, Wojo, Phoenix, Wingman, Phelps, Houlihan, Ketchup, Dirty Laundry, Sacked - QIC 31 Brave souls descended upon Jaycee


Bear Crawls over the Bridge at Slammin Sammy’s

By |2018-09-12T08:55:08-04:00September 12th, 2018|Categories: Uncategorized|

PAX: Quicken, Bulldog, Don't Cha Know, Jitterbug, Spackler, G String, Paula Dean, Confusion, Drifter, 3 for 1, Cornhole, ESL, Country (FNG - Jordann Lowe), Terripoo, Sacked - QIC 15 PAX showed up at Lindley Park on a dark and humid morning ready to get their DRP. Was great to meet some new guys and great


Sweat Angels at the Park

By |2018-08-16T08:08:58-04:00August 16th, 2018|Categories: Sweat Angel|

PAX: Jitterbug, Spackler, Phoenix, Bulldog (Ruck), ESL (Ruck), Faceplant, Puddles (Ruck), Phelps (FNG-John Poland), Ketchup, Slur, Lightyear, Fletch, Shuttlecock, Long Time (Ruck), Bodett (Ruck), Etch-a- Sketch, Huffy (Bike), Don't Cha Know (Bike), Blue Oyster, Sacked - QIC On a beautiful morning we had a good core group for Sweat Angel and were joined by other

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