Sacked

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So far Sacked has created 90 blog entries.

Noon Time Beat Down at ItsJustLunch

By |2021-07-14T19:33:47-04:00July 14th, 2021|Categories: It's Just Lunch|

PAX: Spurrier, Kevin, Barney, Percy, Cuffy, Black Swan, Dabo, FNG - Maguire (Curtis Peaslee), Patch, Udders, Eggplant, QIC - Sacked On a beautiful F3 Hot Summer day the 11 Men listed above chose to join me at Oak Ridge Town Park for a beat down that would carry them into the afternoon feeling impactful. As

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A nice Morning for an Elevator Workout at Quaker Crater

By |2021-06-28T15:09:19-04:00June 28th, 2021|Categories: Quaker Crater|

PAX: Snowflake, Guiding Light, Ramses, Tesla, Akron, Nomex, Wojo, Ozone, Bulldog, Dont Cha Know, Bruce Lee,  Saban, Houlihan, Sacked - QIC 14 Men took their DRP at Q Crater this morning. With 70 degrees plus high humidity present it was time to get things rolling on the dot at 5;30 a.m. With all experienced PAX

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4 Man Grinder at Natty’s Hump

By |2021-05-26T09:26:04-04:00May 26th, 2021|Categories: Natty's Hump|

PAX: Scooby Doo, Jitterbug, City Slicker, Birds Nest, Whirly Bird, Blue Oyster, Sugar Cake, Wide Right, Slumlord, Stretch, Snowflake, Spackler, bones, Poehler, Xerox, Snookie, Cecil, Simone, Drifter, Schnitzel , Stinky Cheese, Drizzle, Wojo, JWoww, Cheddar, Shallow Hal, Boy Wonder, Akron, Weed, Gilligan, Lynda, Tommy Boy, Silicone, Double Check, JR, Thor, Sacked - QIC In near

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Something for Everyone Today at Wakanda

By |2021-05-15T16:55:31-04:00May 15th, 2021|Categories: Uncategorized|

PAX: Bones, Backdraft, Verlander, Stretch, Scratch, Mall Cop, Sir Purr (WD), Box Spring (FNG - James Rose Jr. ), TJ Hooker, Sparta, Square, Nancy, Crayola (WB), Xerox, Root, Sacked - QIC 16 PAX including YHC took the daily DRP at Wakanda this morning. With opening comments and instructions delivered we headed out into the gloom

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Build Up Reps at Good News

By |2021-04-30T09:26:26-04:00April 30th, 2021|Categories: Greensboro|

PAX in Attendance: Flo Jo, Birds Nest, Double Pump, Xerox, Explosion, Bruce Lee, Radiator, Phoenix, and Sacked - QIC On a beautiful, breezy spring morning 9 PAX including YHC to the DRP and posted GOOD NEWS. With everyone gathered and ready we launched right at 5:30 a.m. WARM-A-RAMA Self Hugs Sun Gods x 10ic each

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Cougartown: 2 Easter Eggs got us started.

By |2021-04-04T20:29:36-04:00April 4th, 2021|Categories: Cougar Town|

12 PAX (including YHC) showed up to Cougartown on Saturday 4/3/21 ready to get the day started on the right foot. PAX: Picasso, Gigawatt, Kaizen, Bobby Knight, Foot Fairy, Bones, Bodett, Pity The Fool, Misfire, Red Dragon, Hall Pass, Sacked - QIC With no FNG's and the intro comments dispensed we circled up for the

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A Walk in The Park at Sweat Angel

By |2021-04-01T08:41:41-04:00April 1st, 2021|Categories: Sweat Angel|

PAX: Baby Bop, Boy Wonder, Patch (Splinter Ruck), Snowflake, Huffy, 3 Card Monte, Snookie, Bones, Joey (War Baby), Jitterbug, Crockett, Sacked - QIC 12 PAX including YHC hit Country Park this morning for the Thursday Sweat Angel beatdown. Weather was great and all PAX were assembled and ready to go at 5;30 a.m. With intro

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4 – Man Bobsled Rolls at Closing Time

By |2021-02-05T08:03:08-05:00February 5th, 2021|Categories: Closing Time|

PAX: Mudflap, Tiger, Nails, Stryker, Windmill, Flat Rate, Apollo, Waterboy, MacGyver, Poehler, Schnitzel, Hush Money, Steel Curtain (FNG - Thomas Marasco), Phanatic, Tommy Boy, Expired, Cloud Striker, Cliffhanger, Humphrey Bogart, Eggplant, QIC - Sacked 21 PAX including YHC showed up on a nice 45 degree evening to take in a Closing Time beatdown. With a

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4 Man Grinder at the Nightmare

By |2021-01-23T18:06:07-05:00January 23rd, 2021|Categories: Cornwallis' Nightmare|

28 PAX consisting of 22 Boot Camp, 5 Splinter, and 1 Pooch Walker took their DRP at Cornwallis Nightmare this morning. We are thrilled to welcome FNG's Bart (Carl Hieb) and Berbatov (Richard Weil who is Damage Control's 2.0).   PAX: Aurora, Damage Control, Michelin Man, Brexit, Picasso, Fannie and his 4 legged pal Nugget,

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Something for Everyone at ShakeWeight

By |2020-10-06T21:15:14-04:00October 6th, 2020|Categories: Shake Weights|

PAX: Picasso, Don't Cha Know, Poehler, Fannie, Drifter, Gekko, Boy Wonder, Butt Fumble, Blue Oyster, Patch, Bones, Bushwood, Mike Brady, Etch-A-Sketch, Good Hands, On Time, CJ, Double Check, QIC - Sacked 19 Studs posted ShakeWeight this morning ready to get after it. With no new guys and welcome and intro delivered we got right to

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