About Jerrod Clark

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So far Jerrod Clark has created 2 blog entries.

F3 Birthday.

By |2019-07-02T08:35:12-04:00July 2nd, 2019|Categories: #ironsharpensiron, Greensboro, Shake Weights|

YHC had the privelage of being able to lead Shakeweights on his 1 year F3 Birthday. (Saturday YHC will complete another trip around the sun and will be Q'ing Northern Ruckus.) On a perfect morning the PAX convened in the gloom in the parking garage much to the dismay of everyone present, had rained inside


Speed Rucking

By |2019-03-23T08:03:57-04:00March 23rd, 2019|Categories: Uncategorized|

This morning YHC had the honor and privelage to lead 5 #HIM on a mosey around County park.   Don't cha know, Phoenix, Blue Oyster, Schnitzel and Freezer Burn all got a solid 4 miles in.    This was a speed ruck and the pace was tough and all got better.   RH