Radiator

About Chris Frandock

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So far Chris Frandock has created 39 blog entries.

Sweat Angel VQ Redo Dec 30, 2021

By |2021-12-30T11:29:35-05:00December 30th, 2021|Categories: Uncategorized|

YHC volunteered to Q this workout as it is the first one in my tenure as new Site Q. I thought it might be fun to repeat my VQ which was at this same spot in May of 2019. • Thursday, December 30, 2021 • 0530-0615 • 36.121616, -79.834175 • 63°F, 97% Humidity Pax (8

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Fenceline Tuesday Nov 30, 2021

By |2021-11-30T18:02:04-05:00November 30th, 2021|Categories: Uncategorized|

Tuesday, November 30, 2021 0700 - 0800 Irving Park Elementary School – back parking lot off Cornwallis Drive. 30° F, 68% RH Pax (9 with the Q, including 3 splinter ruckers) Hall Pass, Jokers Wild, Pity The Fool (Respect), Daisy, Bird’s Nest  Splinters: Gilligan, Butt Fumble, Long Time  QIC Radiator The Pax were greeted and

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Cornwallis’ Nightmare Saturday Nov 27, 2021

By |2021-11-30T17:41:33-05:00November 30th, 2021|Categories: Uncategorized|

Saturday, November 27, 2021 0700 - 0800 Spencer Love Tennis Center Parking Lot 31° F, 56% RH Pax (9 with the Q, including 2 splinter runners) Sir Isaac (Respect), Michelin Man, Windmill (Respect), Mugsy, Undertow (visiting from Arlington VA), Red Card,  Splinters: Wojo (Respect!), Stinky Cheese (Respect!)  QIC Radiator   The Pax were greeted and

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Shakeweight Tuesday October 5, 2021

By |2021-10-05T15:42:55-04:00October 5th, 2021|Categories: Shake Weights|

Shakeweight Tuesday, October 5, 2021 0530-0615 36.08925, -79.833179 65° F, 98% RH Pax (18 with the Q) City Slicker (Respect!) 3-Card Monte, Drifta, Scratch (Respect!), 50cc (Respect!), TJ Hookers, Poehler, Phoenix (Respect!), ShortTrack (Respect!), Snookie (Double Respect!), Frosty, Stretch (Respect!), Gecko, Houlihan, Matlock (Respect!), Earhart  QIC Radiator The Pax were greeted and welcomed to Natville’s

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HBD to YHC and Root at Shakeweight July 27 2021

By |2021-07-28T08:27:37-04:00July 27th, 2021|Categories: Uncategorized|

Celebrating 60 years old at Shakeweight! Today is YHC’s 60th birthday. Grateful to the pax that came out to celebrate with me.  Today was Root’s birthday too, so we sang Happy Birthday to him! Tuesday, July 27, 2021 0530-0615 Friendly Center Parking Garage – Level P1 72° F, 94% RH Pax (23 with the Q,

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Rolling the dice at Fenceline on July 13, 2021

By |2021-07-13T15:05:28-04:00July 13th, 2021|Categories: Uncategorized|

Tuesday July 13, 2020 0530-0615 Irving Park Elementary School 72° F, 89% RH Pax (15 total with the Q, including 4 splinter ruckers and 2 for the Murph) Jingles, Root, Akron, Snowflake (Respect!), Fanny Pack, City Slicker (Respect!), Pity the Fool (Respect!), Socrates, Bones, Viagra  Splinter Ruckers  Etch-A-Sketch (Respect!), Long Time, Scooby Doo (Respect!), Butt

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Uptown Funk sucks at Disc Golf Friday July 9, 2021

By |2021-07-12T09:30:49-04:00July 9th, 2021|Categories: Uncategorized|

  Friday July 9, 2020 0530-0615 Meet at Children’s Museum parking lot – then moseyed to LeBauer Park 70° F, 94% RH Pax (22 with the Q) Hazmat (Respect!), Big Sky, Huggies, Drysdale (Respect!), LiteBrite, Bushwood, Blue Oyster (Respect!), Lynda, Eye Roll, Houlihan, Toto, Graffiti (Respect), Newhart, FloJo, Sandpiper, Meter Maid, Golden Corral, Gunny, Etch-a-Sketch

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June 18, 2021 Tabata & Blocks at Good News

By |2021-06-18T15:49:18-04:00June 18th, 2021|Categories: Uncategorized|

45/15 Tabata & Blocks at Good News • Friday June 18, 2021 • 0530 to 0615 hours • Evangel Fellowship Church • 58° F, 78% RH Pax (8 with the Q) Bruce Lee, Bird’s Nest, Bodett, FloJo, City Slicker (Respect!), P-O-E-H-L-E-R, LiteBrite QIC Radiator The pax were welcomed at 0530. No FNG’s present today. Instead,

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Tabata Party at Closing Time (with a few cinder blocks) April 22, 2021

By |2021-04-23T11:30:42-04:00April 23rd, 2021|Categories: Uncategorized|

Tabata Party at Closing Time (with a few cinder blocks) • Thursday April 22, 2021 • 1900 to 1945 hours • Jaycee Park at Spencer Love Tennis Center • 53° F, 35% RH Pax (17 with the Q) Expired (Respect!), Hey Guy, Michelin Man, Windmill (Respect!), Renaissance (Respect!), Creekside, Baywatch, Sheldon, Mudflap (Respect!), Eggplant (Respect!),

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