About Andrew Heltsley

I'm a Tennessean at heart, moved to NC in 2015 for work. I am a husband and father of two beautiful children. I actively garden and spend time with my daughter and son in their scouting activities.

CHF Wall Work w/ Hillbilly-Tyson 11s

By |2022-01-10T22:00:16-05:00January 10th, 2022|Categories: Col "Hard" Fax, Greensboro|

Cold Hard Fax:  January 10, 2022 @ 5:30 am Six men showed up to get better. Possum was on Q, taking the PAX through a variety of wall work and Mike Tyson/Hillbilly Squat 11s. YHC made the neophyte mistake of letting Pitino call Homer-Marges in the Mary to the pain and disdain of the PAX.


New Year’s Revolutions at SOAB

By |2022-01-07T14:36:09-05:00January 7th, 2022|Categories: Greensboro, Sonofabench|

Great show of support from the Northern Alliance! SOAB_VQ Son of a Bench:  January 7, 2022 @ 5:30 am Pax – Wicked, Weed, Byrider, Black Swan, Pity the Fool, Cottontail, Pitino, All Blacks, Sacked, JR, Nails, Red Dragon Q – F3_Possum YHC on the VQ welcomed the 12 PAX at the first SOAB