About Nick Aceves

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So far Nick Aceves has created 30 blog entries.

Rainy Day at Wakanda

By |2021-08-09T12:15:11-04:00August 9th, 2021|Categories: F3, Greensboro, Wakanda|

PAX: Flo Jo, Luke Cage, Don’t Cha Know, Tommy Boy, Bruce Lee QIC: P-O-E-H-L-E-R 6 guys did various things while at Wakanda. 3 boot camped, 2 rucked, and 1 did a Murph. At the end of the day we were all wet. The temperature was good and the rain was at times a relief as


Tetanus Shot Party Favors!!

By |2021-07-30T15:34:32-04:00July 30th, 2021|Categories: Greensboro, Hobble & Gobble|

PAX: Tommy Boy, STP, Don’t Cha Know, Gecko, Scratch, Short Track, Newhart, Canary, Drifter, Bushwood QIC: P-o-e-h-l-e-r Eleven guys Hobbled & Gobbled throughout the K&W/Friendly parking deck and stairwell. This is day 1012 of the stairwell not being cleaned and it showed that said it was utilized anyway. Take home Tetanus shots were given out


Post Workout Power Rings

By |2021-06-30T13:34:37-04:00June 30th, 2021|Categories: F3, Greensboro|

PAX: Saban, Mall Cop, Happy Trees (FNG), Flojo, Backdraft, City Slicker, Mauler, Nomex, Ricardo, Drysdale QIC: P-o-e-h-l-e-r Eleventy (11) guys came out to Inkwell to work through a traditional three man grinder. FNG Danny now AKA Happy Trees (think Bob Ross/painting) joined us and was EH’d by Nomex, who is now two EH’es away from


Balls in Hand

By |2021-06-23T15:13:18-04:00June 23rd, 2021|Categories: Greensboro|

PAX: Etch-A-Sketch, Drysdale, Purl2, Everest, STP, Lite Brite, Double Check, Egg Plant, Newhart, Bobby Knight, Secretary, Ramses, Cheddar, Mare, Bodett, Radiator, Matlock QIC: Poehler Balls of Fun in a parking deck? Why not. Spreading balls on all floors of the parking deck was the deal as the PAX had fun going from station to station.


Putt Putt at Augusta

By |2021-04-07T16:15:48-04:00April 7th, 2021|Categories: Greensboro, Latham Grinder|

PAX: Lite Brite, Coach K, Humphrey Bogart, Simone, Boy Wonder, Purl 2, Huffy, Norwood, Thor, Wojo, Drizzle, Amphibious, Huggies QIC: P-o-e-h-l-e-r 9 guys, not including 5 splintererers, took part in a quasi-golf themed workout in honor of Square going to Augusta which allowed YHC the opportunity to subsi-Q We toured the course while moseying and


Leave Your Mark

By |2021-03-13T11:35:12-05:00March 13th, 2021|Categories: Greensboro, Wakanda|

PAX: City Slicker, Phoenix, Rubble, Messi-Mozart, Drysdale, Bruce Lee, Newhart, Akron, Boy Wonder, Fletch, Cyborg (FNG), Boiler Room, Gold Digger, Purl 2, Stretch, Dish TV, Backdraft, Picasso, Sparta, John Coctostan, Nomex, Verlander, Ginobili (FNG), Three Card Monte, E.Coli, Don’t Cha Know, Square, Confusion, Tommy Boy, Mall Cop. QIC: P-o-e-h-l-e-r The PAX contributed to building the


What To Do?

By |2021-02-14T09:59:08-05:00February 14th, 2021|Categories: Greensboro|

PAX: Backdraft, Bodett, Gekko, Lite Brite QIC: P-o-e-h-l-e-r 4 super dudes joined me for a change-up workout that left everyone happy with discussion of Norwood’s musings to the hangover from Don’t Cha Knows 90 ruck burpees from the day before. A quick mosey then some warmarama The Mission of F3 is to plant, grow, and


We the PAX

By |2021-01-21T16:26:00-05:00January 21st, 2021|Categories: Greensboro, Hobble & Gobble|

PAX: Phoenix, Square, Fannie, Backdraft, Akron, Tommy Boy, Confusion, Don’t Cha Know, Drifter, Canary, Annie Oakley, Double Pump, City Slicker, STP, Gekko, Bushwood, Gunny, Short Track, Earhart, Matlock QIC: P-o-e-h-l-e-r The PAX contributed to building the workout by setting the tone, revisiting the past, and planning for the future as 21 (one walker) got after


Ball Pulling at Wakanda

By |2020-12-01T10:08:23-05:00December 1st, 2020|Categories: Greensboro, Wakanda|

PAX: Limp Bizkit, Norwood, Demo, Rick Ross, Mix Tape, Tommy Boy, Double Pump, Twinkle Toes, Tesla, Chewy, Mall Cop, Verlander, Akron, Stretch, Nomex, Saban, Cool Runnings, Root, Square, Houlihan, Pledge (F3 Cape Fear Pax), Flo Jo. QIC: Poehler YHC broke out his balls again for a little Balls of Fun workout. Everyone seemed eager to


Last Minute Plan

By |2020-10-09T16:51:23-04:00October 9th, 2020|Categories: F3, Greensboro|

PAX: Akron, Tommy Boy, Fannie, Earhart, STP, Don’t Cha Know, Gecko, Light Brght QIC: P-o-e-h-l-e-r Nine guys Hobbled & Gobbled throughout the K&W/Friendly parking deck to maneuver a highly skilled, tactical, ruck workout…..I mean they ran some, did some merkins, and thrusters and such. Quick Warm-o-rama 15 SSH 15 Imperial Walkers 10 Sun Gods, both

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