About Nick Aceves

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So far Nick Aceves has created 26 blog entries.

Putt Putt at Augusta

By |2021-04-07T16:15:48-04:00April 7th, 2021|Categories: Greensboro, Latham Grinder|

PAX: Lite Brite, Coach K, Humphrey Bogart, Simone, Boy Wonder, Purl 2, Huffy, Norwood, Thor, Wojo, Drizzle, Amphibious, Huggies QIC: P-o-e-h-l-e-r 9 guys, not including 5 splintererers, took part in a quasi-golf themed workout in honor of Square going to Augusta which allowed YHC the opportunity to subsi-Q We toured the course while moseying and


Leave Your Mark

By |2021-03-13T11:35:12-05:00March 13th, 2021|Categories: Greensboro, Wakanda|

PAX: City Slicker, Phoenix, Rubble, Messi-Mozart, Drysdale, Bruce Lee, Newhart, Akron, Boy Wonder, Fletch, Cyborg (FNG), Boiler Room, Gold Digger, Purl 2, Stretch, Dish TV, Backdraft, Picasso, Sparta, John Coctostan, Nomex, Verlander, Ginobili (FNG), Three Card Monte, E.Coli, Don’t Cha Know, Square, Confusion, Tommy Boy, Mall Cop. QIC: P-o-e-h-l-e-r The PAX contributed to building the


What To Do?

By |2021-02-14T09:59:08-05:00February 14th, 2021|Categories: Greensboro|

PAX: Backdraft, Bodett, Gekko, Lite Brite QIC: P-o-e-h-l-e-r 4 super dudes joined me for a change-up workout that left everyone happy with discussion of Norwood’s musings to the hangover from Don’t Cha Knows 90 ruck burpees from the day before. A quick mosey then some warmarama The Mission of F3 is to plant, grow, and


We the PAX

By |2021-01-21T16:26:00-05:00January 21st, 2021|Categories: Greensboro, Hobble & Gobble|

PAX: Phoenix, Square, Fannie, Backdraft, Akron, Tommy Boy, Confusion, Don’t Cha Know, Drifter, Canary, Annie Oakley, Double Pump, City Slicker, STP, Gekko, Bushwood, Gunny, Short Track, Earhart, Matlock QIC: P-o-e-h-l-e-r The PAX contributed to building the workout by setting the tone, revisiting the past, and planning for the future as 21 (one walker) got after


Ball Pulling at Wakanda

By |2020-12-01T10:08:23-05:00December 1st, 2020|Categories: Greensboro, Wakanda|

PAX: Limp Bizkit, Norwood, Demo, Rick Ross, Mix Tape, Tommy Boy, Double Pump, Twinkle Toes, Tesla, Chewy, Mall Cop, Verlander, Akron, Stretch, Nomex, Saban, Cool Runnings, Root, Square, Houlihan, Pledge (F3 Cape Fear Pax), Flo Jo. QIC: Poehler YHC broke out his balls again for a little Balls of Fun workout. Everyone seemed eager to


Last Minute Plan

By |2020-10-09T16:51:23-04:00October 9th, 2020|Categories: F3, Greensboro|

PAX: Akron, Tommy Boy, Fannie, Earhart, STP, Don’t Cha Know, Gecko, Light Brght QIC: P-o-e-h-l-e-r Nine guys Hobbled & Gobbled throughout the K&W/Friendly parking deck to maneuver a highly skilled, tactical, ruck workout…..I mean they ran some, did some merkins, and thrusters and such. Quick Warm-o-rama 15 SSH 15 Imperial Walkers 10 Sun Gods, both


Stinky Workout

By |2020-09-29T12:49:47-04:00September 29th, 2020|Categories: F3, Greensboro, Shake Weights|

PAX: TPS, Tommy Boy, Picasso, Gecko, Good Hands, Aurora, Gunny, Double Check, Drifter, Don’t Cha Know QIC: P-o-e-h-l-e-r Looking for a stinky A.O.? Well look no further as we had all the smells at Shake Weight today that 11 guys could take. Skunk, fart, creek rot, cigarette smoke, man I felt like I was at


4 Years In

By |2019-08-09T15:37:33-04:00August 9th, 2019|Categories: Closing Time, Greensboro|

PAX: Expired, Schnitzel, The King, Tommy Boy, Slide Rule, Flat Rate, Wicked, Long Time, Bird’s Nest, Xerox, Gridlock, Eye Roll, Slumlord, 2 to 1, Striker, Windmill, Office Max QIC: Poehler 17 PAX enjoyed a 4 year anniversary Q in the awful humidity that we all love during our workouts. This is where YHC did his


Everyone Gets Pain-Cake

By |2019-08-09T14:52:29-04:00August 9th, 2019|Categories: Greensboro, Lunatic Fringe|

PAX: Spark Plug, Short Circuit, TJ Hooker, Bodett, Tommy Boy, TPS, Radiator, Airball, Don’t Cha Know, Snowflake, Houlihan, Etch-a-Sketch, Bobby Knight, Bones, Virus, Schnitzel, Flo, Guiding Light, Xerox, Boone’s Farm, Wicked, Wojo, Bed Bug QIC: Matlock & Poehler Birthdays don’t come that often but when they do Matlock and YHC spread the fun and gifts


Dash Around the Deck

By |2019-05-02T17:35:08-04:00May 2nd, 2019|Categories: F3, Greensboro, Shake Weights|

PAX: Huffy (Respect), Etch-A-Sketch, Mall Cop, CJ, TJ Hooker, Daisey, Houlihan, Slur, Phoenix, Norwood QIC: Poehler 11 PAX were educated during warmarama in the art of laundry, reaching for the alarm, and other fine tidbits while doing a little running, a little weights, and a little stair climbing. It kind of looked like this: Warmarama:

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