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About Chris Roy

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So far Chris Roy has created 7 blog entries.

Sheetrock Toss?

By |2020-08-08T20:02:05-04:00August 8th, 2020|Categories: Sweat Angel|

Date: 08/06/2020 Workout: Sweat Angel Location: Jaycee Park Pax: Jitterbug (Respect), Hall Pass, Ricola, Daisy, Short Track (Respect), Thriller, Blue Oyster (Respect), Patch Mission Statement and Disclaimer Warm A Rama Side Straddle Hop – 20 IC String Rippers – 15 IC Windmills – 15 IC Hillbilly Squats – 20 IC Tricep Kickbacks – 10 (each

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Tiple Lindy Run-In

By |2020-07-12T14:15:07-04:00July 12th, 2020|Categories: Sweat Angel|

Date: 02/27/2020 Workout: Sweat Angel Location: Jaycee Park Pax: Frosty, STP (Respect), Jitterbug (Respect), Backstroke, Mall Cop, Triple Lindy, Patch Mission Statement and Disclaimer Triple Lindy came in late to the party.  It was his first post to Sweat Angel.  Welcome! Warm A Rama Sun Gods – 20 IC String Rippers – 15 IC Windmills

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The Great Escape

By |2020-07-12T14:06:39-04:00July 12th, 2020|Categories: Closing Time|

Date: 01/09/2020 Workout: Closing Time Location: Jaycee Park Pax: Expired (Respect), Non de Plume, Flat Rate (Respect), Xerox (Respect), Windmill (Respect), Office Max (Respect), Schnitzel (Respect), Magellan, The King, Michelin Man, Gridlock (Respect), Daisy, Wookiee, Tommy Boy, Slide Rule (Respect), Mudflap (Respect), Sheldon, Renaissance (Respect), Short Track (Respect), Patch Mission Statement and Disclaimer Warm A

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Light the Way

By |2020-07-12T13:20:34-04:00July 12th, 2020|Categories: Natty's Hump|

Date: 12/04/2019 Workout: Nattys Hump Location: Jaycee Park Pax: Matlock (Respect), Jitterbug (Respect), Double Check, Spackler (Respect), Radiator (Respect), Cheddar, J-Love, My Pleasure, Piggly Wiggly, Birds Nest, JR, Slum Lord, Butt Fumble, Huffy (Respect), Patch. Mission Statement and Disclaimer Warm A Rama On our way to the warmarama AO, we spotted a winkie with a

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Bucket Tower – Patch’s VQ

By |2020-07-12T14:27:48-04:00July 12th, 2020|Categories: Cornwallis' Nightmare|

Date: 11/23/2019 Workout: Cornwallis Nightmare Location: Jaycee Park Pax: Everest (Respect), Sir Isaac, Stretch (Respect), Ozone, Windmill (Respect), Pacer (Respect), Drysdale (Respect), Mudflap (Respect), Matlock, Tommy Boy, Kay, Mall Cop, Crawlspace, Patch Mission Statement and Disclaimer Warm A Rama Sun Gods – 20 IC Hillbillies – 20 IC Seal Jacks – 15 IC Windmills –

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The Buckets Weren’t Coupons

By |2020-06-08T21:11:43-04:00June 8th, 2020|Categories: 1F, Circle Time, F3, Greensboro|

Date: 6/8/2020 Workout: Circle Time Location: Jesse Wharton Elementary Pax: Sheldon, Root, Fannie, Huffy (Respect), Sacked (Respect), TPS, Xerox (Respect), Crockett (Respect), Spackler (Respect), Hall Pass, Steely Dan, Crawdad, Ricola, Schnitzel (Respect), FNG-Droid, Stick Shift, Wicked (Respect), Bruce Lee, Akron, Nomex, Poehler, Patch, [Canary], [Jitterbug] Driving into the parking lot I made it about 10

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Patch – 1 Year Anniversary

By |2020-05-26T15:41:43-04:00May 26th, 2020|Categories: 1F, Greensboro, Shake & Bake|

Date: 5/26/2020 Workout: Shake and Bake Location: Kernodle Middle School Pax: Hazmat (Respect!), Canary, JR, Spike, Matlock (Respect!), Guiding Light, Graffiti (Respect!), Maneater, Pocahontas, Drizzle (Respect!), TPS, Tammy, Buck, Heisenberg (Respect!), JWoww, Awkward, Patch EC Buck, Spike, JR, JWoww, Awkward, Drizzle, Patch 7 Pax showed up for a little EC run around the AO.  Saw

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