About Anthony Donato

This author has not yet filled in any details.
So far Anthony Donato has created 73 blog entries.

Laying a Dookie at Sweat Angel

By |2019-11-07T15:28:06-05:00November 7th, 2019|Categories: Uncategorized|

Date:  11/07/2019 Location:  Jacyee Park, halfway down the parking lot, under the creepy street light Temp:  41 deg. PAX: Jitterbug, Short Circuit, AKRON, Square, Hoser, Shocker, Tea Party, Poehler, Viagra, Nomex, Phoenix, Don't Cha Know,  Dial Up, Matlock (QIC) YHC devised a hybrid workout based off the Killer B's from the Iron Pax Challenge, with



By |2019-07-15T10:35:19-04:00July 15th, 2019|Categories: Uncategorized|

  PAX of 19 was courageous enough to show up on this very, very steamy morning. YHC had honor to lead and with lots of moseying, a lot of steaming was going on, with some coming out of the PAX’s ears. No FNG’s and after mission statement and disclaimer, off for the first mosey to



By |2019-06-17T15:32:14-04:00June 17th, 2019|Categories: Uncategorized|

DATE: 06/17/2019, the 25th Anniversary of OJ's white Ford Bronco chase, so it's probably good that no FNG's were present... TIME: 5:30 in the AM PLACE: Jesse Wharton Elem. parking lot, which is now devoid of orange traffic cones. PAX: Drizzle (nice white shorts, this Q approves) See-Thru (in full beast mode, as usual) Steely



By |2019-04-16T17:23:36-04:00April 16th, 2019|Categories: Uncategorized|

DATE: 24 hrs after tax day TIME: 5:30 am, apparently not early enough, given the mass of EC runners/ruckers TEMP: 38 deg. (WTF!?!) PAX: Boonie, Fannie, Etch a Sketch, Long Time, Graffiti, Dont Cha Know, Mall Cop, Cecil, Bodett, Tommy Boy, Bob the Builder III, CJ, Pheonix, Radiator, Bed Bug, STP, Confusion, FNG-Brian Dearman-Bandwagon QIC:


A walk (or run) in the park

By |2019-04-16T15:50:56-04:00April 16th, 2019|Categories: Uncategorized|

  Pax: Windmill (Respect), Sacked (Respect), Mezzi Motto, Stretch (Respect), Stage Fright, Matchbox, Mudflap (Respect), Spackler (Respect), Bruce Lee, Short Track , Hazmat (Respect), Wingman (Respect), STP (Respect), POEHLER, WoJo, Bird’s Nest, Bones, Bed Bug, Flat Rate (Respect), Matlock, Snowflake (Respect), Brandy (Respect), 2:1 (Respect), Schnitzel (Respect)   On a humid morning 24 PAX came


The Not So Lucky 7 of Diamonds

By |2019-04-05T16:41:09-04:00April 5th, 2019|Categories: Uncategorized|

PAX: BADASS BOOTCAMPERS: Boone's Farm, Buck, JR, Short Circuit, Bushwood, Jingles, Slum Lord, Puddle Jumper, Jitterbug (Respect), Spike, Dirty Laundry (Respect), Hannah, Stinky Cheese (Respect), Poehler (like a bear!) Fannie, Bed Bug, Birds Nest, Guiding Light, HUD, Hazmat (Respect), Wojo KEPT ON RUNNING: Xerox (Respect), Wicked, Tommy Boy QIC:  Matlock Glorious gloom this morning before


OUR Mr. Belding Qs the Nightmare

By |2019-03-25T11:36:41-04:00March 25th, 2019|Categories: Uncategorized|

Pax: Wojo, Mud Flap (Respect), Fromage (Respect), Messimoto (2.0), Bruce Lee, Blue Oyster, Don’t Cha Know, Phoenix, Hootie, Sacked (Respect), Magellan, Bird’s Nest, Sir Issac, Junk Yard Dog (FNG Leroy Covarrubias), Houlihan, Red Card, Snowflake (Respect), Drysdale (Respect), Apollo, Hazmat (Respect), Daphne (Respect) Mr. Belding-Q   YHC showed up and took a look around. The


Cornwallis’ Nightmare: Merkinfest Edition

By |2019-01-07T14:01:05-05:00January 7th, 2019|Categories: Uncategorized|

30 PAX took advantage of a beautiful January morning to tour Country Park.  Unfortunately the Q didn't let anyone out of the parking lot for the first half of the proceedings, where a Merkinfest broke out at the end of the Warm-a-Rama.  After a short mosey and a few instructions the first part of the


We Are a Bunch of Animals

By |2018-09-12T12:26:23-04:00September 12th, 2018|Categories: Uncategorized|

Date:  September 12, 2018 Time:  5:30 am Location: Spencer Love Tennis Center Weather:  Gloomy, Humid, Storm Comin’ 22 pax and 3 splinter runners made the right choice to post today before Hurricane Flo hit the Carolinas.  This was YHCs first post since the BRR, and YHC didn’t really feel like running much, so it was

Go to Top