Wakanda Saturday, May 11, 2019 0600-0700 Dudley High School 72 °F, no rain unfortunately Pax Paula Dean, Coach K, Short Circuit, Joseph Burks (FNG Kenny J), 8 Mile *RESPECT*, Jonathan Stacker (FNG Whopper), Hoser, Square, Mall Cop - QIC The weather forecast the night before showed a small chance of rain in the morning but
The PAX: Robin Hood, Bodet, Grand Master Flash, Don't Cha Know, Mall Cop - QIC The Thang Many people think May the Fourth is Star Wars day, but it is more importantly the first day of Merkin season. 5 pax set off into Country Park on opening day to bag their legal limit. The pax
The PAX: Streamer, Etch-a-Sketch, Norwood, Khakis, Bedbug, Radiator, Bob the Builder, Tommy Boy, Poehler, Houlihan, Confusion, Graffiti, STP, Mall Cop - QIC Warm-a-Rama: Side Straddle Hop Windmills Sun Gods Chinnooks String Rippers The Thang Four rounds of exercises. Each round had 3 exercises for a set of 15. The entire round was repeated to make
The PAX: Cornhole, Tammy, Pocahontas, G-String, Bushwood, Freezer Burn, Nancy, 3-for-1, Ripkin, Bulldog, Hud, Tesla, Fannie, Mall Cop - QIC A great morning at Slammin' Sammy's started quietly with minimal mumble chatter but finished with one of the more humorous 3rd Fs I've been to. YHC had received a one of a kind, reverse-image, reflective
The PAX: Sweat Angel: Hoser, Phoenix, ESL, Snookie, Jitterbug, Spackler, Bulldog, Mall Cop - QIC Cross Ruckers: Bodett, Flow, Minnie Mouse, Everest, Double Check Splinter Run: Etch-A-Sketch There was a lot going on at the Sweat Angel AO this morning. Five ruckers and one runner launched at 0500. Another eight Pax brought their weights for
The PAX: Etch-A-Sketch, Poehler, Streamer, JR, Bedbug, Apollo, Xerox, Matlock, Phoenix, Longtime, Expired, STP (EC), Mall Cop (QIC) Shovel Flag Handoff? Etch, Poehler, and I had come up with a plan to keep the suspense of the mystery shovel flag hand-off going through the workout. We pretended that the mystery Q had fartsacked and YHC
The PAX: STP, Radiator, Etch-A-Sketch, Faceplant, Schnitzel, Yeti, Ozone, ESL, Streamer, Bulldog, Lightyear, Short Circuit (War Baby), Snooki (War Daddy), Stagefright, Spackler, Jitterbug, Robin Hood, Mall Cop - QIC The Tunes: I’d put out a twitter poll to see what playlist to bring. Classic Rock beat out Old Skool Hip-Hop by one vote. I’ll bring
PAX: Abu, Robin Hood, STP, Etch-a-Sketch, Tommy Boy, Snookie, Don'tChaKnow, Yellow Brick Road, Mall Cop - QIC The course: The weather threw everyone for a loop. It felt down right balmy out after posting in the freezing weather earlier this week. It was my first time leading a ruck. In addition to miles and smiles I wanted to get at least 100 merkins in.
Etch-a-Sketch put together a great 80’s themed beatdown for ShakeWeight a few weeks ago. They say imitation is the greatest form of flattery so I decided to throw an 80’s cover party. Just a little different with the volume turned up to 11! The PAX: Don’t Cha Know, Etch-a-Sketch, CJ, Sacked, Butt Fumble, Radiator, Spackler,
The PAX: Phoenix, Bodet, Faceplant, Robin Hood, Poehler - photo credit, Tommy Boy, Etch-a-Sketch, Don’t Cha Know, Snowflake, Lightyear, Expired, STP, Mall Cop - QIC YHC glided in on my 4 wheeled Segway dark and early to set things up for my VQ attempt at leading Shake Weight. I had asked everyone to bring a