About Jason Foy

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So far Jason Foy has created 25 blog entries.


By |2021-11-08T08:23:21-05:00November 8th, 2021|Categories: Uncategorized|

Date: 11/8/2021 Pax: Sacked, Canary, Patch, Buck, All Blacks, Radiator, Amicus, Ricola, TJ Hooker, DQ, Go Q, Weed, I Pitty the Fool, Round Up, Long Time, Red Dragon, TPS, Xerox, Spike, Wicked, Air Ball, Untouchable, JR. QIC: JR Noticeably Absent without excuse: Matlock, Guiding Light & Steely Dan Noticeably Absent WITH excuse: Jitterbug Bucks Birthday


3 Y +10 D Cougar Town

By |2021-07-12T10:01:06-04:00July 12th, 2021|Categories: Cougar Town|

Date: 7/10 Pax: Kaizen, TPS, Air Ball, Steely Dan, JR QIC: JR Recycled WO from previous Cougar Town Q 3 years and 10 days previous, in memory of "The Fight." WAR: Nope Thang: Start with 2 minute plank, incorporate 10 peter parkers IC, 10 MTN Climbers IC, 6" hold and 10 Merkins.  Mosey to track


Circle Time 5/24/21

By |2021-05-24T12:44:59-04:00May 24th, 2021|Categories: Circle Time|

Date: 5/24/21 QIC: JR Pax: Canary, Sacked, TPS, Airball, Jitterbug, Shallow Hal, Scaredy Cat, Aquaman, Bruce Freaking Lee, Fannie, TJ Hooker, Akron, Nomex, Wide Right, Whirly Bird, Red Dragon, Baby Bop, Stick Shift, Xerox, Pitty the Fool, JR. Notable Unexcused Absences: Steel Dan (Hangover from B-day) Buck, Spike. Notable Achievements:  No code browns. EC crew:


V Shaped Crater

By |2021-05-10T16:42:02-04:00May 10th, 2021|Categories: Quaker Crater|

Date: 5/10/2021 QIC: JR Pax: Udders, Bulldog, Graffiti, Spike, Verlander, Stretch, Montage, Buck, Explosion, LYnda, Ozone, Eggplant, Hooker, JR EC Pax: Bulldog, Spike, Buck, YHC WAR: about 48 seconds of lower body stretching Climate: Perfect with a heaping dose of swamp. Thang: Run to the bridge.  Instructions given to run the hill towards the library


Cadet Lab 3/30 BB & Cross Ruck Announcement

By |2021-03-30T09:47:43-04:00March 30th, 2021|Categories: Cadet Lab, Greensboro, The Murph|

Date: 3/30/2021 Pax: Foot Fairy, Guiding Light (Jacko Wink), Buck, Misfire, Spike, Cotton Tail, Black Swan, Pitino, Slumlord, JZ, TPS QIC: JR 04:55 -  The Gloomfather rolls in - reserved parking for both TPS & YHC is occupied by a heaping mound of mulch. Disappointing,  YHC feels a disruption in the force due to this unthinkable


Lunatic Fringe, 2/5/2021 – Embrace the Suck

By |2021-02-07T07:43:24-05:00February 7th, 2021|Categories: Greensboro, Lunatic Fringe|

Date: 2/5/2021 Q: JR Pax: Buck, Baby Bop, Good Hands, Ricola, Patch, Canary, Pitty the Fool, Air Ball, Red Dragon, Steely Dan, Guiding Light, Foot Fairy, Spike, Jitterbug, Matlock, Explosion, Wicked, Gunny, under the disguise of Sakced. WAR: quick mosey tour of the battlefield pointing out the location of the "4 corners" back to flag


PRE-BLAST June Challange!

By |2019-05-31T11:04:15-04:00May 31st, 2019|Categories: Uncategorized|

Ashley - person to blame for getting this started. Buck - other person to blame for thinking this is actually OK and validating that 2500 pull-up and 7500 merkins sounds "good." Blue Oyster - chief antagonist and pot stirrer. Participants - F3 Greensboro PAX, roughly 40 HC's as of publish time, but need more. Here's


4/1 Circle Time

By |2019-04-01T09:22:16-04:00April 1st, 2019|Categories: Circle Time, The Murph|

QIC: JR PAX: (FNG) Mike Hayes - Pitty 'Da Fool, Steely Dan, Jingles, Drizzle, Stage Fright, Defib, Bob the Builder, Freezer Burn, See-Thru, Bodette, Red Dragon, Air-Ball, Matlock, Dirty Laundry, Buck, Ketchup, Spike, JR. Warm-a-rama: Not really... Thang: The Murph.  YHC tried to describe the WO and mask it as something special that was created


Multiple Towers of Terror

By |2018-07-25T10:26:33-04:00July 25th, 2018|Categories: #HillsAreAlive, Downtown, Greensboro|

Date: 7/25/18 Q: PAX PAX: Norwood, LYnda, JR, Buck, Fromage, Spike Start: 05:02 Finish 05:52 Distance: somewhere between 6-7 miles, the Garmin doesn't register in the decks that well Thang: Run all 4 towers (downtown parking decks). Twice. Details: Spkie - Dude is fast.  Way fast.  Found him banging out merkins waiting for the old


You can’t make this stuff up

By |2018-06-30T09:22:27-04:00June 30th, 2018|Categories: Cougar Town, Greensboro|

Date: 06/30/18 QIC: JR PAX: Ozone & JR You had to have been there to believe it.  It all started when Ozone and I rolled in simultaneously to the AO.  What appeared to be a turf war between the hoods and the jocks was in full effect.  Clearly, this was some alcohol induced, been partying

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