Jamestown Beat Down At Life Community Church November 29, 2021 QIC: Heisenberg PAX: Nails, Gold Digger, Drysdale, Red Card, Slim Reaper, Ledecky, Rubble, Heisenberg (Q) Warm-A-Rama: Due to surprisingly breezy conditions Drysdale had to get the warm up started with SSHs as I chased down station instruction sheets that were blowing across the
Nordic Tract June 13, 2020 Q: Heisenberg PAX: Polo, Situation, Flesh Wound, Spurrier, Flamingo, Virus, Bodett, Heisenberg On a less humid Saturday morning the PAX of 8 convened for a workout while preparations for a drive-thru graduation went on around us at NWHS. After a brief intro we moseyed down below the lacrosse field
November 30, 2019 Nordic Tract The PAX: Eggplant, Hooker, Misfire, Double Check, Spurrier, Polo, Heisenberg (Q) Q: Heisenberg On a cool Saturday morning with rain threatening, 7 PAX were on hand as YHC was back on the Q at Nordic Tract for the first time in a while. After
Jamestown Beatdown At LCC December 24, 2018 PAX: Houlihan, Accord, Fletch, Rubble, Heisenberg (Q), Gold Digger, Lightyear, Everest, Udders, Phoenix, Tommy Boy, Leap QIC: Heisenberg With it being Christmas Eve, it was decided to move the start time to 0630 . YHC encouraged some guys to come early for some extra credit and the later
November 5, 2018 J-Town Beatdown At LCC Q: Heisenberg PAX: Gold Digger, Rubble, Prophet, Drysdale, Robin Hood, Heisenberg (Q) After arriving on a wet morning it became apparent that we were going to be lucky and only get a light mist. With a regular hard-working group of J-Town PAX on hand, here is how things
October 27, 2018 Nordic Tract Q: Heisenberg PAX: Udders, Heisenberg (Q) To the surprise of Udders and YHC, none of the usual PAX were able to make it to NWHS today. We decided to make the best of it and YHC had a beat down planned. After a lap around the main parking lot, here
October 12, 2018 Sonuvabench Q: Heisenberg THE PAX: Magnus, Virus, Cottontail, Pitino, Heisenberg (Q) As the PAX pulled up on the day after the flash flooding from Tropical Storm Michael at Pearce Elementary School it became apparent to all that one thing was for sure, there were no lights within miles of this AO and
AUGUST 14, 2018 CADET SHUFFLE Q: Heisenberg PAX: Kay, Double Check, Zack Guthrie- FNG (Kaizen), Heisenberg (Q) The PAX welcomed FNG Zack Guthrie today. His F3 name is Kaizen. No extra credit today but the PAX put in a strong effort. Here is how it played out: WARM-A-RAMA: 20 SSHs IC 15 Windmills IC 15
AUGUST 7, 2018 CADET SHUFFLE Q: EPA PAX: Heisenberg, Double Check, Kay, Gisele, Fergie, EPA (Q) Some of the PAX opted for a mile or more for extra credit this morning. Gisele and Fergie came extra early and were still running when we finished at 6:15. They continue to train for an upcoming marathon. Here
AUGUST 21, 2018 CADET LAB Q: Heisenberg PAX: Double Check, INXS, Pitino, Cottontail, Byrider, Bulldog, EPA, Misfire, Polo, Magician, Convoy, ESL, Daughtry, Jarrod Clayton- FNG (Beanie), Heisenberg (Q) On another steamy summer morning, YHC found a big crowd (PAX of 15) at the Cadet Lab and got an assist from Misfire, who did the WARM-A-RAMA,