About Derek Whitefield

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So far Derek Whitefield has created 17 blog entries.

When in Rome

By |2021-04-08T09:26:32-04:00April 8th, 2021|Categories: Uncategorized|

Monday 4/4/21 Quaker Crater 47 degrees. Cool. Crisp. Perfect PAX:Sugar Britches (still coming out!), Tesla, Ozone, JZ, On Time, Stretch, Yooper, Lynda (Kotters!), Saban (in full Nordikanda regalia), and Guiding Light (Q) It was advertised as a Roman-themed workout, but if you were expecting gladiator outfits and togas, you were sadly mistaken. Out of a


Thanksgiving “Sides” Straddle Hops

By |2020-11-23T20:20:52-05:00November 23rd, 2020|Categories: Uncategorized|

11/23/20 AO: Quaker Crater 5:30am 53 degrees. Cool, crisp, breezy, clear...perfect PAX: Matlock-R, Saban, Bulldog, Tesla, Stretch-R, Dontchaknow-R, CJ, GuidingLight (Q) YHC rolled into the AO to do setup around 5:10 to find an ominous car parked up by the library. Pit up the cones for the workout and it wasn't until the PAX ran


Parking deck Pollsters

By |2020-11-01T12:22:13-05:00November 1st, 2020|Categories: Uncategorized|

October 27, 2020 AO- Arise 5:30 am Weather: 63 degrees, cool and extra misty PAX: Snowflake-R, Pacer-R, Bobby Knight, Nancy, FloJo, Amphibious, STP-R, Hazmat-R, Golden Corral, Bodett, Guiding Light-Q We had done this workout 2 weeks earlier at Death Star and decided, because there would be a completely different group of guys, to try it


Broga brigade & the Magnificent 7even

By |2020-10-21T10:54:13-04:00October 21st, 2020|Categories: Uncategorized|

10/16/20 Lunatic Fringe 5:30 AM 61 degrees cool and a bit humid after a rain PAX: Foot fairy, K-Cup-R, Airball, TPS, Wicked-R, Aquaman-R, Marvel, Bobby Knight, Red Dragon, Drizzle-R, Stickshift, Settlement, Canary, Centerfold, Patch, Gherkin, Huffy-R, Silcone, Guiding Light (Q) Truth be told, as site Q of Lunatic Fringe, YHC had no plans of Qing


Running for Office

By |2020-10-16T15:18:41-04:00October 16th, 2020|Categories: Uncategorized|

10/14/20 Death Star 48 degrees cool and crisp PAX: Drizzle-R, Aquaman-R, Red Dragon, Magic, Airball, Steely Dan, Wicked-R, TPS, Centerfold, Magic Dragon, Yeti, Patch, Magic, Rick Flair, Jitterbug-R, Jiggawatt, Guiding Light (Q) The morning came quick. With a 4:45 scheduled meeting time in the parking lot of Northern High School, YHC had just enough time



By |2020-08-29T16:09:55-04:00August 29th, 2020|Categories: Uncategorized|

Wakanda  F3 Natville August 29, 2020 7:00 am 75 degrees F, overcast, muggy, with breezes, and later rain PAX: Square, Root, Nomex, Tommy Boy, Ravenclaw, Backdraft, Zebco, Bones, Drizzle, City Slicker, John Coctostan, Schnitzel, Apollo, Stretch, Shorttrack, 3for1, Rick Ross, JWoww, Cool Runnings, Scratch, P-Funk, Poehler, STP, Mixtape, HBO, Guiding Light (Q) YHC rolled into


The Southern Cross by Pain INC

By |2020-07-30T16:28:21-04:00July 30th, 2020|Categories: Uncategorized|

July 27, 2020 AO: Quaker Crater 5:30 AM Weather: Hot and sticky PAX: Picassa (RESPECT), Pacer (RESPECT), Gunny, Evel Knievel (FNG), Ozone, Sir Charles (RESPECT), Ramses, Stretch (RESPECT), Bulldog, Guiding Light (Q) YHC had actually forgotten it was his turn to Q until Bulldog sent him a "What's up?" message the day before. ( Site


Cone & the Librarian

By |2020-03-10T16:35:19-04:00March 10th, 2020|Categories: Uncategorized|

AO: Quaker Crater 3/9/20 40 degrees/ chilly/ full moon PAX: Bulldog, Nomad, Snooki, Eggplant, Ozone, Hooker, Puddle Jumper, Mr. Slate, Billy Beer (FNG), Bobby Knight, Fannie, Pacer, ESL, Guiding Light (Q) Pulled into the parking lots at Jefferson Elementary and the place was a beehive of activity: cars, buses headed out to Wilmington full of


Stampede Steeplechase

By |2019-12-13T11:17:07-05:00December 13th, 2019|Categories: Uncategorized|

12/12/19 AO: Starmount Stampede 5:30 am -6:15 am Cool and fresh. A few degrees below freezing. Perfect! PAX: Lynda (Respect), Hazmat (Respect), Hermey, Footloose, Maneater, Mall Cop, Graffiti (Respect), Earhart, Everest (Respect), Short Track (Respect), Thor, Drizzle (Respect), Settlement, Leverage, CJ, Awkward, Nancy, Don't Cha Know (Respect), Refi, Guiding Light (Q) The Mission: Run to

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