Sweat Angel Thursday April 20, 2023 0530 – 0615 Pax Shocker (RESPECT), Papale (RESPECT), Everest (RESPECT), Mush Mouth, Bruce Lee - QIC Welcome to Mush Mouth who was visiting from out of town. This young Naval officer continued his acceleration alongside of us and was able to share in some navy stories with fellow Pax.
Latham Grinder Monday March 6, 2023 0530 - 0615 a little chill in the air Pax 10 Pax: Wojo - RESPECT, City Slicker - RESPECT, Huggies, Gilligan, Eye Roll, Sand Piper, Akron, Everest - RESPECT, Scooby Doo - RESPECT, Bruce Lee - QiC; We began our morning with an affirmation of the one singular mission
Wakanda Saturday February 18, 2023 0700 – 0800 26º and CRISP (once again) Pax Don’t Cha Know - RESPECT, Phoenix - RESPECT, Poehler, Tommy Boy, Comeback, Hot Pants, Flo Jo, Bruce Lee – QiC TCLAPS to these Hearty HIM who were not turned away by the plummeting temps. We began our morning with an affirmation
Slammin Sammys Smackdown Wednesday February 15, 2023 0530 - 0615 50ish degrees on a February morning - we'll take it! Pax 12* Pax: Hakuna Matata, Wojo - RESPECT, Short Squeeze, Brandon (FNG), Tesla, Cornhole, Explosion, Flight Attendant, Dont Cha Know - RESPECT, Detention, Nancy, Bruce Lee - QiC; *13 with Houlihan who joined us for
Quaker Crater Monday, January 30, 2023 0530 - 0615 Moist - storms before, led to thick foggy conditions - gloomtastic Pax 5 HIM would not be deterred by ominous weather forecasting: Nails, Cornhole, Ozone, Bulldog Bruce Lee - QiC We began our morning with an affirmation of the one singular mission of F3: The Mission
Cornwallis Nightmare Saturday January 21, 2023 0700 - 0800 30º delightful Pax Wojo - RESPECT, J Love - RESPECT, Phoenix - RESPECT, Bodett, DontChaKnow - RESPECT, Stretch - RESPECT, Drizzle - RESPECT, Ozone - RESPECT, Kerox - RESPECT, Mugsy, Tommy Boy - RESPECT, Schnitzel - RESPECT, Amicus, DQ, Scooby Doo - RESPECT, Stinky Cheese -
Wakanda Saturday December 24, 2022 0700 – 0800 6º and CRISP Pax Don’t Cha Know, Phoenix, STP, Poehler, Nomex, Bruce Lee – QiC TCLAPS to these Hearty HIM who would not be thwarted by single digit temps and negative windchill warnings. Each one of you began your day by positively influencing others…lets keep it going!
Hobble&Gobble Thursday October 13, 2022 0530 – 0615 64º F, moist Pax Wojo – RESPECT, Oil Slick, Drifter, Crash - RESPECT, Don’t Cha Know - RESPECT, Bloomer, STP - RESPECT, Fannie, Annie Oakley, Bushwood, Hakuna Matata, Gekko, 50cc - RESPECT, Phoenix - RESPECT, Tommy Boy, Bruce Lee - QiC We began our morning with an
Uptown Funk Friday September 16, 2022 0530 – 0615 61º F - glorious Pax Graffiti – RESPECT, Lynda – RESPECT, Silicone – RESPECT, Lee, Double Check – RESPECT, Saban, Detention, Ricardo, Simone, Sand Piper, Hakuna Matata, Bloomer, Norwood, Whitewater, City Slicker – RESPECT, Gunny, Houlihan, Bruce Lee - QiC We began our morning with an
Inkwell Thursday September 22, 2022 0530 – 0615 64º F Pax Houlihan, Bogart, Flo Jo, Piglet (from F3 BruCo), Bruce Lee - QiC We began our morning with an affirmation of the one singular mission of F3: The Mission of F3 is to plant, grow, and serve small workout groups for men for the invigoration