Quaker Crater Monday October 9, 2023 0530-0615 Crisp! Pax Ozone - RESPECT, Bulldog, Detention, Butterball, Footloose, CJ, Bruce Lee – QIC We began our morning with an affirmation of the one singular mission of F3: The Mission of F3 is to plant, grow, and serve small workout groups for men for the invigoration of male
Nattys Hump Wednesday September 20, 2023 0530-0615 58⁰ and great Pax Snooki - R, Ricola, Sugar Cake - R , Butt Fumble, Don’t Cha Know - R, Xerox – R, Wicked – R, Guiding Light - R, Norwood – R, Drizzle -R, Bruce Lee – QIC With Flybys – HazMat - R, and Nancy We
Fenceline Tuesday August 8, 2023 0530 – 0615 Pax Finkle, City Slicker - Respect, Mickelson, Blue Oyster - Respect, Ricola, Viagra - Respect, Gilligan, Scooby Doo - Respect, Bruce Lee - QiC We began our morning with an affirmation of the one singular mission of F3: The Mission of F3 is to plant, grow, and
Nattys Hump Wednesday July 19, 2023 0530-0615 74º - humid from the start, overcast – thanks Canada! Pax Ricola, Fannie, Big Papi, Finkle, Sugar Cake – R, Scooby Doo – R, Gilligan, Xerox – R, Radiator – R, Wojo - R, Sacked – R, STP - R, Phoenix - R, Rameses, Ozone – R, Jitterbug
Wakanda Saturday June 3, 2023 0700 – 0800 COOL…initially Pax Square, DontChaKnow - RESPECT, Phoenix - RESPECT, STP - RESPECT, 3for1, Jon Coctostan, Luke Cage, Bobby Knight, Flo Jo, Root, Tommy Boy, I am Legend - RESPECT, Bruce Lee – QiC YHC rolled into he AO to see a mighty Rucking Crew forming. I set
Sweat Angel Thursday April 20, 2023 0530 – 0615 Pax Shocker (RESPECT), Papale (RESPECT), Everest (RESPECT), Mush Mouth, Bruce Lee - QIC Welcome to Mush Mouth who was visiting from out of town. This young Naval officer continued his acceleration alongside of us and was able to share in some navy stories with fellow Pax.
Latham Grinder Monday March 6, 2023 0530 - 0615 a little chill in the air Pax 10 Pax: Wojo - RESPECT, City Slicker - RESPECT, Huggies, Gilligan, Eye Roll, Sand Piper, Akron, Everest - RESPECT, Scooby Doo - RESPECT, Bruce Lee - QiC; We began our morning with an affirmation of the one singular mission
Wakanda Saturday February 18, 2023 0700 – 0800 26º and CRISP (once again) Pax Don’t Cha Know - RESPECT, Phoenix - RESPECT, Poehler, Tommy Boy, Comeback, Hot Pants, Flo Jo, Bruce Lee – QiC TCLAPS to these Hearty HIM who were not turned away by the plummeting temps. We began our morning with an affirmation
Slammin Sammys Smackdown Wednesday February 15, 2023 0530 - 0615 50ish degrees on a February morning - we'll take it! Pax 12* Pax: Hakuna Matata, Wojo - RESPECT, Short Squeeze, Brandon (FNG), Tesla, Cornhole, Explosion, Flight Attendant, Dont Cha Know - RESPECT, Detention, Nancy, Bruce Lee - QiC; *13 with Houlihan who joined us for
Quaker Crater Monday, January 30, 2023 0530 - 0615 Moist - storms before, led to thick foggy conditions - gloomtastic Pax 5 HIM would not be deterred by ominous weather forecasting: Nails, Cornhole, Ozone, Bulldog Bruce Lee - QiC We began our morning with an affirmation of the one singular mission of F3: The Mission