About Steve Morley

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So far Steve Morley has created 80 blog entries.

The Best Interests of Others – Cornwallis Nightmare 02032024

By |2024-02-06T16:49:45-05:00February 6th, 2024|Categories: Cornwallis' Nightmare|

Cornwallis Nightmare  Saturday February 3, 2024  0700 - 0800  30⁰ and crisp  Pax  Sir Isaac - RESPECT, Norwood – RESPECT, Pacer - RESPECT, Bodette, Sacked - RESPECT, Jitterbug - RESPECT, Wojo – RESPECT, Everest - RESPECT, Schnitzel - RESPECT, Huggies, Settlement, Hop Scotch, Dont Cha Know - RESPECT, 3 for 1, Stretch - RESPECT, STP -


Sgt. Nix Hero WOD 2/2/24

By |2024-02-05T22:26:07-05:00February 5th, 2024|Categories: Uncategorized|

F3 Sgt. Dale Nix Hero WOD  Friday, February 2nd, 2024 (Sgt. Nix’s 51st birthday)  0530 – 0615...  40º F, perfect gloom   Preamble  The downtown Greensboro gloom was illuminated by the cherries and berries of GPD cruisers lining the Washington Street corridor between the Greensboro Police Department and the Greensboro Municipal Complex. Officers on patrol staged


Full Range of Motion at Wakanda 12092023

By |2023-12-09T16:32:48-05:00December 9th, 2023|Categories: Wakanda|

Wakanda Saturday December 9, 2023 0700 – 0800 42 at launch…going to be a great day Pax Flat Rate - RESPECT, John Coctostan, Ozone - RESPECT, Flo Jo, Refi, Footloose, Nomex, HBO, I am Legend - RESPECT, Bruce Lee – QiC…and Speed Bump (pooch) YHC rolled into the AO in time to scope out track


A Burden Halved…Quaker Crater 10092023

By |2023-10-09T13:49:56-04:00October 9th, 2023|Categories: Quaker Crater|

Quaker Crater Monday October 9, 2023 0530-0615 Crisp! Pax Ozone - RESPECT, Bulldog, Detention, Butterball, Footloose, CJ, Bruce Lee – QIC We began our morning with an affirmation of the one singular mission of F3: The Mission of F3 is to plant, grow, and serve small workout groups for men for the invigoration of male


Friendship: Nattys Hump 09202023

By |2023-09-20T11:19:10-04:00September 20th, 2023|Categories: Uncategorized|

Nattys Hump Wednesday September 20, 2023 0530-0615 58⁰ and great Pax Snooki - R, Ricola, Sugar Cake - R , Butt Fumble, Don’t Cha Know - R, Xerox – R, Wicked – R, Guiding Light - R, Norwood – R, Drizzle -R, Bruce Lee – QIC With Flybys – HazMat - R, and Nancy We


I’ve seen those buckets before…Fenceline 8/8/23

By |2023-08-08T15:52:53-04:00August 8th, 2023|Categories: Uncategorized|

Fenceline Tuesday August 8, 2023 0530 – 0615 Pax Finkle, City Slicker - Respect, Mickelson, Blue Oyster - Respect, Ricola, Viagra - Respect, Gilligan, Scooby Doo - Respect,  Bruce Lee - QiC We began our morning with an affirmation of the one singular mission of F3: The Mission of F3 is to plant, grow, and


Gatekeeping at Nattys Hump

By |2023-07-19T09:21:26-04:00July 19th, 2023|Categories: Uncategorized|

Nattys Hump Wednesday July 19, 2023 0530-0615 74º - humid from the start, overcast – thanks Canada! Pax Ricola, Fannie, Big Papi, Finkle, Sugar Cake – R, Scooby Doo – R, Gilligan, Xerox – R, Radiator – R, Wojo - R, Sacked – R, STP - R, Phoenix - R, Rameses, Ozone – R, Jitterbug


Wakanda 06/30/23 – Who’s Voice

By |2023-06-08T18:42:16-04:00June 8th, 2023|Categories: Uncategorized, Wakanda|

Wakanda Saturday June 3, 2023 0700 – 0800 COOL…initially Pax Square, DontChaKnow - RESPECT, Phoenix - RESPECT, STP - RESPECT, 3for1, Jon Coctostan, Luke Cage, Bobby Knight, Flo Jo, Root, Tommy Boy, I am Legend - RESPECT, Bruce Lee – QiC YHC rolled into he AO to see a mighty Rucking Crew forming. I set


No running but we are still moving

By |2023-04-21T15:51:18-04:00April 21st, 2023|Categories: Uncategorized|

Sweat Angel Thursday April 20, 2023 0530 – 0615 Pax Shocker (RESPECT), Papale (RESPECT), Everest (RESPECT), Mush Mouth, Bruce Lee - QIC Welcome to Mush Mouth who was visiting from out of town. This young Naval officer continued his acceleration alongside of us and was able to share in some navy stories with fellow Pax.


Be An Asset

By |2023-03-09T10:04:49-05:00March 9th, 2023|Categories: Uncategorized|

Latham Grinder Monday March 6, 2023 0530 - 0615 a little chill in the air Pax 10 Pax: Wojo - RESPECT, City Slicker - RESPECT, Huggies, Gilligan, Eye Roll, Sand Piper, Akron, Everest - RESPECT, Scooby Doo - RESPECT,  Bruce Lee - QiC; We began our morning with an affirmation of the one singular mission

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