Saturday Suicide Run
AO: CougarTown Date: Saturday, April 9,2022 QiC: Boy Wonder PAX (4) : Hall Pass, 50cc, Bodette, YHC- Boy Wonder (Kilowatt for EC Ruck and Kaizen for COT) Warm-A-Rama: Mosey to Allen park, Karaoke, backward, regular; SSH, Sun Gods, Modified Abe Vigoda, Imperial Walkers The Thang: Suicide run in Allen Parking Lot. All exercises