About Councial Glenn

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So far Councial Glenn has created 22 blog entries.

Do It Anyway

By |2021-06-11T20:06:00-04:00June 11th, 2021|Categories: Uncategorized|

Inkwell Thursday June 10, 2021 0530 – 0615 City Slicker (and his M) raised the bar pretty high last week with a great beatdown. I accepted the challenge to keep the bar high and try and raise it. The night before I had the workout all planned out and even took my 2.0’s Bluestreak and


Championship Game

By |2021-03-30T14:57:11-04:00March 30th, 2021|Categories: Uncategorized|

Shake Weights Tuesday, March 30, 2021 0530 – 0615 42º F Championship day! Wasn’t really sure what to expect. Had a simple 4 round beatdown with 30 reps planned. It hit me at 4 am this morning. Got there early ready to commence. Pax 12 (Including 2 ruckers) The Pax of: Poehler, Graffiti, 3 Card


Purpose – Wakanda 2 Yeay Anniversary

By |2021-03-08T09:21:38-05:00March 7th, 2021|Categories: Uncategorized|

Wakanda Saturday, March 6, 2021 0700 – 0800 37º F Today was different. Special. I woke up with the Q Juice already flowing. Arrived at the AO 35 minutes early to set up and greet the EC guys. Square arrived and we finalized the workout and disbursed the coupons where they needed to go. It


Good News

By |2021-01-15T11:56:38-05:00January 15th, 2021|Categories: Uncategorized|

New East Side AO Friday, January 15, 2021 0530 – 0615 34º F Pax The Pax of: Houlihan– Airhart - Mall Cop - Paula Dean - Bodett - Snow Flake - Flojo - Lite Bright - Square - Backdraft - Double Pump - Fletch - City Slicker – Everest – Newhart – Ricardo – Mauler


3 Piece Special

By |2021-01-13T16:17:59-05:00January 13th, 2021|Categories: #ironsharpensiron|

Natty’s Hump Wednesday January 13, 2021 0530 – 0615 28º F Pax The Pax of : Inferno – Picasso – Long Time – Scooby Do – Slumlord – Bulldog – Hacksaw – Nomex – Hall Pass – Bruce Lee – CJ – Xerox – Poehler – Gilligan – Bird’s Nest – JR – Guiding Light


Keep It Simple

By |2021-01-13T15:26:34-05:00January 13th, 2021|Categories: Uncategorized|

Latham Grinder Monday, January 11, 2021 0530 – 0615 37º F Pax The Pax of: Daisy – City Slicker – Wojo – Gilligan – Popeye – Maneater – Amphibious – Pocahontas – Everest – Newhart – Ricardo - Mauler – Shallow Hall – Phanny – Bruce Lee – Drizzle – 3 for 1 – Boy



By |2021-01-05T21:27:35-05:00January 5th, 2021|Categories: Uncategorized|

Date: 01/02/2021   Workout: WAKANDA   Location: Dudley H.S.   Pax: Bones, Radiator, John Cocktosten, STP, Patch, Boy Wonder, Norwood, Burlander, Bruce Lee, Akron, Square, Root, No Comprende, Nomex, Gangrene, Messi Mozart, Bob the Builder, Double Pump, Don't Cha Know, Stretch, Mall Cop, Shallow Howell, Houlihan, Sacked, Guiding Light, BMX, Gekko, Scratch, Sparta, Dish TV,



By |2020-11-08T20:46:19-05:00November 7th, 2020|Categories: Uncategorized|

Quake Crater Monday November 2, 2020 0530 – 0615 Pax The Pax of : Udders, CJ, Bulldog, Pocahontas, Drizzle, Don’t You Know, Guiding Light, Graffiti, Bruce Lee, Houlihan, Tesla, Sir Charles, Spam, Stretch, Patch, Explosion, City Slicker, Akron – QIC were welcomed The mission of F3 was affirmed The Mission of F3 is to plant,


Something Borrowed

By |2020-11-08T20:47:19-05:00November 7th, 2020|Categories: Uncategorized|

Lunatic Fringe Friday November 6, 2020 0530 – 0615 Pax The Pax of: Good Hands, Fletch, Bruce Lee, Settlement, Paula Dean, Drizzle Huffy, Buck, Wicked, Guiding Light, Piano Man, Birds nest, JR, Spike, TPS, Centerfold, Pity the Fool, Marvel, Bobby Knight, Jingles, Aqua Man, Air Ball, Kringle, Canary, Akron – QIC were welcomed The mission


Meet Resistance Head On

By |2020-10-15T09:50:14-04:00October 15th, 2020|Categories: Uncategorized|

Location: Local Honey PAX: Square/Tommy Boy/Poehler/Graffiti/Stick Shift/Strange Brew/A6/Radiator/City Slicker/Jelly/Drisdale/Mare/Bobby Knight/Secretary/Cool Runnings/ - I'm missing 3 guys - video didn't record Qic: Akron Warm-A-Rama Sun Gods - Hill Billys - String Rippers - Windmill - 3 Burpee OYO The Thang! 8 round EMOM with 45 seconds of work and 15 seconds of rest. 3 rounds rotating

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