We circled up after the site Q used a gas powered blower to clear the parking lot of debris. Thank you Shocker

No moseying involved. Here is how it went to my recollection. Warm A Rama:

-sun God’s

-toe touches count of 3


The Thang

Shared the 30 ruck sack. I went first. Inch worms,Parker Peters, Spiderman Merkins,superman,crab cakes,alternate hands to feet and there you have it.


Flutter kicks, protracters, homer/marge. Out with a prayer. Thank you for allowing me to Q.

Shocker,Doc,Egg plant,Bodette and Snooki on the Q.