Another drizzling day with temperatures in the high 40’s. At 700 we circled up. Warmed up, bit of stretching and lined up, butt kickers, karaoke, and then the Thang.

4 laps or side staddle hops

-15 Merkins

-2 laps or modify

-25 step ups

-25 Monkey humpers

-25 dips

2 more laps

Circle up, name a rama. COT, THANKS TO THOSE WHO SERVED.

GRONK,FIRE MARSHALL,CURB APPEAL,SNOOKI,DEISEL,RED CROSS, TROJAN and Deacon.