This morning 10/28 we met at the basketball courts at Creekside park.
Here is how it went. Circle up, Sun God, hug thy self, lunge right, left, Indian style, left over right and right over left.
4 laps, exercises:
15 Bobby Hurleys
15 Merkins
25 step up
25 Monkey humpers
25 dips
Name a rama, COT And Doc Holiday took us out in prayer. Always a pleasure. Thank you Curb Appeal
Fire Marshall, snooki, Robo Cop, Deisel, hog tie, Doc Holiday and Curb appeal.
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