Date: October 27, 2022

AO: Inkwell

Weather: 46˚, Windy

QiC: Nomex

PAX: Boy Wonder, Square, Ricardo, Mater, City Slicker, Poehler, Nomex


YHC showed up a little early to drop off coupon, cones, and lists of exercises.  Made it to shovel flag in time to greet PAX as they arrived.  Mumble chatter primarily focused on 46 degrees + wind means another layer.  Then discussed the importance of showing up before launch.  Mater demonstrated by showing up precisely at 5:30.  Mission and disclaimer administered and we moseyed to the tennis court parking lot for…




20 Mountain Climbers IC

10 Merkins

15 String Rippers IC

10 Windmills IC

10 Sungods IC

10 Chinooks IC

10 Reverse Sungods IC


Square showed up and we were warm enough in our layers, so we decided to mosey to the adjacent drive for…


The Thang:

2 stations, one at the bottom of drive by the parking lot, the other at the top by the first tennis court.  Split in to two groups.  Group 1 mosey to the top and group 2 stays at the bottom.  One person from group 1 grabs the coupon and hauls it to the top where someone from 2 takes it back to 1 where the next guy grabs it and heads back to 2.  Meanwhile, at each station, do the next exercise on the sheet until the coupon arrives and the move down the list.

Station 1:

  • Lt. dan
  • Plank jacks
  • Tbar Merkins
  • Freddy mercury’s
  • Side straddle hops
  • Alternating Shoulder tap

Station 2:

  • Squats
  • Mountain climbers
  • Inch Worms
  • WWII Sit Ups
  • LBC
  • Hand release merkins

Confused?  So were we, but we figured it out… or at least go through it.  Seeing our time for fun was running out, YHC called Omaha and we headed back to the flag for…



16 Box Cutters (reverse after 8) IC

10 Low Dolly’s IC

10 Low Slow Flutters IC

10 American Hammers:



GHOE is this weekend, bring your family and enjoy the parade Saturday.

Prayers for the family, friends, and teachers (including Boy Wonder’s wife) of the A&T student who was shot and killed Tuesday night.

Closed in prayer for comfort and safety for the city.


Thanks for the opportunity to lead.