AO: Fenceline

Date: July 12, 2022

PAX: Bootcampers – Pity the Fool (R), Sacked (R), Fanny Pack, Viagra (R), and Eggplant (R). Ruckers – Buttfumble and Long Time

QIC: Eggplant

The PAX were gathered and the Ruckers splintered on their way.  YHC delivered the mission and disclaimer promptly at 5:30am.

WARM-A-RAMA

  • Side-straddle hop 20 IC
  • Imperial Walker 10IC
  • Hillbillies 10IC

Mosey to corner of Hamilton Rd and Country Club Dr.

  • Abe Vigoda (respect-syle) 10 IC
  • Sun-gods forward 15 IC
  • Sun-gods backward 15 IC
  • Copperhead Squats 15 IC

Continued mosey to the front of Hops Burger Bar for :

THE THANG

Four stations were set up in the parking lot in front of the strip mall.  Each station had three exercises.  All of the exercises were performed twice and then the PAX met in the middle of the stations for a Ring of Fire, where we went around the Ring based on how many stations had been  performed, ie. before we left for station 1, we did one Ring of Fire round, and before going to station 4 we did 4 rounds.  Intent was to divide the PAX into four groups with a group at each station, but since there were five of us, we all stayed together.  The stations:

Station 1

  1. 15 Werkins
  2. 15 WWII Sit-ups
  3. 15 Toy Soldiers IC

Station 2

  1. 15 Crunchy Frogs IC
  2. 15 Carolina Dry Dock
  3. 15 Hillbillies IC

Station 3

  1. 15 Merkins
  2. 15 LBCs IC
  3. 15 Star Squats

Station 4

  1. 15 Monkey Humper
  2. 15 Squats
  3. 15 Lunges (each leg)

Time started running short after we had been through all of the stations once and had performed station 1 a second time.  Also, a random car chose to park on top of the station 2 weinke in an otherwise empty parking lot.  YHC took that as a sign to call OMAHA, so the PAX began the mosey back to the shovel flag for:

MARY

  • Low Slow Flutters 15IC
  • Low Dollies 15IC
  • Heal Touches 15IC
  • Freddy Mercuries 15IC
  • American Hammer 15 IC

COT

Enjoyed being with these men in the gloom.  Thank you for the opportunity to lead.

AYE!

EP