F3 Greensboro – Circle Time

December 12, 2021
Twelve Days of Christmas Beatdown
PAX – Sacked, Xerox, Schnitzel, Canary, AirBall, Pity, Steely Dan, DQ, Goku (2.0), JR, Stick Shift, Jitterbug, TPS
QIC – TPS
12 Days of Christmas inspired workout
1 – Burpee
2 – Mike Tyson
3 – Imperial Walker
4 – Wojo Squats
5 – Donkey Kicks
6 – SSH
7 – ROSALITAS
8 – LBC
9 – MONKEY HUMPERS
10 – MERKINS
11 – Plank jacks
12 – LSF
STAYED WARM
COFFEE AT KATYWAMPUS
SYITG

TPS