Nordic Track – 12/11/21 – Christmas Movie Trivia

EC coffee ruck performed by Sticky, TPS, TRD and Foot Fairy

Mission Statement Delivered

Warmarama:

Mosey to covered area under the bleachers.

SSH; Seal Jacks; BROGA Sun salutations; Flock of seagulls.

Thang:

Dice (Exercise):

2 – Burpees – 5; 10; 15

3 – Mike Tysons – 10; 20; 30

4 – SSH – 15; 30; 45 (IC)

5 – Merkins – 15; 30; 45

6 – Turk-n-burps – 5; 10; 15

7 – IW – 15; 30; 45 (IC)

8 – Mountain Climbers – 10; 20; 30 (IC)

9 – AH – 15; 30; 45 (IC)

10 – Crunchy Frogs – 10; 20; 30 (IC)

11 – Hill Billies – 15/30/45 (IC)

12 – Plank Jacks – 10/20/30 (IC)

 

PAX was then able to either defer (agree to do the number of exercise in the middle) or answer a trivia question from one of the following movies:  Christmas Vacation; Die Hard; Elf

If answered correctly, the lower number of the exercise was performed by the PAX.

If answer incorrectly, the higher number of the exercise was performed by the PAX

 

PAX (12) – TPS, TRD, Foot Fairy, Sticky, Roberto Noche, Pity, Weed, Hall Pass, Big Worm, Whirly Bird, Hoos, QIC – AB

Doggy FNG – Whinnie (F3 – Big Perm)

COT – Roberto

Announcements – Hoos will need help removing branches from his yard beginning next weekend; 2.0 friendly X-mas Q by Roberto next Sat at NT; X-mas Q by AB at Deathstar on 12/22

Thx again for the opportunity to lead.

SYITG,

Air Ball