Date: 8/25//2021

Weather: Fing HOT – 98 Degrees

AO: It’s Just Lunch

PAX: Percy, Aldi, Spurrier, Kevin, Rabbit, Magician, Dabo

First ever appearance at the It’s Just Lunch AO. Really only agreed to attend due to the knowledge of beer afterwards.  And man was it delicious.

For the record, it was fing hot and glad no one passed out. Although your Q almost did. Tclaps to Dabo for having a cooler available for the PAX.


Due to the Site Q advising he was not a fan of retirement home calisthenics, yours truly broke out an old Crawlspace move. High knees to the Foo Fighters song “Run” with burpees each time the word “Run” was sung. It was a delight.

The Thang

Moseyed to the only shade YHC could find, which was the shade of concession stand in between the baseball fields.

40 Squats

30 Merkins

20 Burpees

Run to the Cones

4 Rounds

Due to the extreme fing heat, pace by PAX was measured so that no one would die. Again YHC saw stars a few times. All survived again thanks to Dabo having the famous “igloo” ready with water for the PAX.


After confirming no one was going to need medical attention due to the heat, the PAX moseyed back to the shovel flag for an extended Mary.


Low Slow Flutters

Homer to Marge

E to K’s

Windshield wipers

American Hammers


YHC had a very up tempo play list prepared for the PAX, but was unfortunately having issues getting the list to properly play. Fortunately we were able to fall back on a mix of Darius Rucker and Frank Sinatra to power the PAX through.

The HIM of It’s Just Lunch are animals. Ver much enjoyed the fellowship afterwards at the Lowe’s where Sushi is only $4.99 on Wednesdays. Beer and lots of water were consumed by the & PAX that attended. There was even a special appearance at the Lowe’s by Black Swan, who has been on the IR. Rabbit shared his new favorite European Rock Band.

Respectfully Submitted by,