Cougar Town

  • Saturday 17July
  • 06:30 – 7:30
  • Humid

Pax (5): Jiggawat, Hall Pass, Magic Dragon, Love Seat, Kaizen

QiC: Kaizen

  • Whiffle Bats
  • Whiffle Balls
  • 55 Burpees + 120 Mike Tysons + 40 Burpees


  • Side Straddle Hops
  • Sun Gods
  • Chinooks
  • String Rippers
  • Runner Stretches

The Thang

  • Hit n Run Competition
    • Driving contest – longest ball
    • Hit, then run
    • Winner: 2 Burpees
    • Loser: 4 Burpees
    • 15 minutes
    • ~ 55 Burpees
  • Baseball Field of Dreams
    • (4) Zones
    • Driving contest – in selected zone
    • Hit: 4 Mike Tysons (all)
    • Miss: 8 Mike Tysons (all)
    • 15 minutes
    • 120 Mike Tysons
  • Football Field
    • Driving contest – through uprights (best), under uprights (next), neither (miss)
    • (5) distances from the uprights
    • Best: 2 burpees (everyone else)
    • Next: Four burpees (hitter)
    • Miss: Six Burpees (hitter)
    • 15 minutes
    • ~ 40 Burpees


  • Homer, Marge
  • American Hammer

Announcements / Moleskin / CoT

  • See Shenanigans

Excellent commitment from the PAX.  Great work!  Aye!


“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.” Roosevelt