AO: Cadet Lab
07/06/2021
PAX TPS, EggPlant, Situation, Pitino, Daughtery, EPA, Nails, JR, Weed
QIC Black Swan
The Horse Show was back at Oak Ridge Tuesday morning, as 10 stallions graced the Park @ 0530
Humid Stretches for the Warma-Rama
Shelter for dips & step-ups
Concession building for some wall work
2 man Grinder in the parking lot
-100 Cinder Block Curls
-20 Curpies
-100 Plank Jacks IC
-100 Freddie (Hg) Mercury
-100 Block Tricep Extention
-300 LBC
-100 Mike Tyson
-100 Block Curls or Squats
-100 Dying Cockroach
Omaha
-Where there’s Pitino, there’s Homer/ Marge
-American Hammer
Announcements
-Prayers for family of Teens involved in Accident
Thanks for letting me lead!
-Black Swan
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