It’s 530 Good Morning Gentleman were the words that rang out! It’s 530 & Welcome to The Inkwell! First time the Beat Down will start with those word!

Let’s Mosey!

Parking Deck – Warmaramma


Hill Billy’s

Sun gods

Right over left

Left over right

Wind mills slow

Stream Ripper slow

To Parking Deck #1

Base of Ramp – 5 Burpees

Top of Ramp 25 SS

Merkins 20

LBCs 30

Squats 40


Low Slow Flutters


American Hammers

Good to see our Brother Picasso!

Pray for Bones, Pray for Bones friend Hassan & Pray for Graffitis Brother in Law!

Thanks for Prayer Back Draft🙏🏾


City Slicker