9 Pax for the Stretch / Core work this week at the “Murph” workout!
Warmarama- 1/2 mile mosey
Thang – Lots of Stretch / core
Mary – American Hammer
COT – Tclapps to Sir Purr for taking us out with authority!
Slumlord on the Q this Thursday…. Show up and see what he has in store.
Aye – Wicked