Running a little light on pax this morning.  Cummings and Cheesie Poof posted for the brunt of the workout.  Nancy ran in for Mary.  YHC had a nice beatdown planned….but decided to save it for another day.  Opted for a run around downtown instead.

Warmarama – None

Thang – 4 mile run

6MOM – Low Dolly, Plank Dips, Low Flutter, High Dolly, Cindy Crawfords, LBCs, American Hammer

Set an (unofficial) record for setting up tables and chairs for a three man team

Nancy took us out in prayer then headed back home on foot, nice!

PAX: 4054