a worthy PAX assembled for a K-BELL workout – unfortunately due to the PAX reaction the workout was crumpled and burned in the parking lot while YHC looked on in horror…could it have really turned so quickly…

Each exercise was a minute in duration as many as one could complete…Udders even used the Coor’sLite Party Ball.



PAX: Boones Farm, Bodett, Wojo, Flamingo, Double Check, Bed Bug, Longtime, Butt Fumble, Poehler, Flapjack, Advocado, 3for1 war eagle, nomad, udders, polo, borne, brown noser, huffy, jitterbug, Everest, TPS