Posting for The Boatshow:

30 Side Straddle Hops

20 sun gods each way

15 high knees

10 slow monkey humpers

Slow Mosey to the thang

1.) Do a handstand while your partner does 30 pushups and then switch (wall sit if you can’t hand stand against the wall)

Bear Crawl 50 yards and lunge back

2.) Do a handstand while your partner does 30 LBC’s

Inch worm 50 yards and lunge backwards back

3.) 100 Mer’cans shared between partners and 100 LBC’s

Rinse and Repeat

Mary

Freddy Mercury 25

Box Cutter 20

American Hammer 30

Crunchy Frogs 25

PAX: Amphibious, Snow Flake, Pong, Favre, Magic, Hackman

QIC: Boatshow